ITT - retarded shit you see on /fit/

>natty this natty that lmao you CAN'T do this

>>41694290
It's true though

Calories is really all that's important as long as you don't even totally shit food

>>41694290
>>calories in, calories out anon, if it fits your macros you can eat it
Explain how this is wrong without defying the laws of physics

>>41694305
calories in/out matters for your overall weight, but doesnt take into account if you're gaining muscle or fat

>>41694316
not saying first one's wrong, i meant that the first is always contradicted by the second point, whenever asked

>omg u actually bought shoes made for liftan lol who do u think u are rly anon
>check my dirty ass vans out, i inherited them from my grampa

File: 1487274362877.jpg (94KB, 309x1600px) Image search: [Google]

94KB, 309x1600px

>>41694290
You hate the board but you choose to stay. Im not insulting you, I'm the same way but if you want to improve it, post something worthwhile, don't just bitch.

>If you have absolutely NO muscles do stronglifts or SS starting out
>yeah bro compound lifts lol they'll make you stronger than some pleb who uses machines using a fraction of the time

This shits my trigger. I wasted 5 months doing SS with Jack shit to show for it beside large legs And "I squatted 2 and a half pl8s bro lol" I became frustrated and started doing PPL 2 months ago and the progress has been incredible. If your goal is to do strongman competitions by all means do high weight low reps. But for the average dude just do PPL you'll look better and you'll feel much stronger

>>41694383
I honestly don't know what you're doing wrong, I've done SS-"ish" for about three months starting from never having worked out in my life, 30 years old, and I definitely both see and feel results. People have actually commented that I look a lot stronger etc.

>>41694412
What are your stats?

>>41694290
Pls show me where somebody says macros don't matter? When people say calories in/calories out they're strictly talking about weight loss, not how much protein you need.

Context matters you stupid faggot, your critical thinking skills are about on par with /pol/

>>41694420
My stats are garbage, let's just say I hit 1pl8 bench the other week, which is why I'm surprised that no one else seems to see any results from SS. I don't do GOMAD though, I eat proper food with added protein shakes, creatine and ZMA.

>>41694367
Way too many people inheriting vans from their grampa on this board t bh

>>41694432
I achieved meh results from it. It brought up my strength definitely, but strength based workouts won't make you huge. I transferred the strength I gained doing stronglifts into PPL which is more of a hypertrophy based program which works much better for me. I easily doubled my gains in my upper body in the first month.

>>41694367
nothing wrong with squatting shoes desu. Raise heel can make a difference in form.

>>41694431
>assuming everyone but you is retarded
that's pretty much what i expect from this board desu