Story time.
So today i had my 100 cal yogurt and my high in protien 220 cal cereal for the day when... all of a sudden my parents tell me we are invited over to a Syrian family for lunch.
these guys make some buttery infested fat food.
and my cheat day is tomorrow so i can eat with my bros at a resto bar...
nevertheless dad gets mad and says they are respecting you and that he would be mad if i don't go ... so not wanting him to get mad i go.
have a chicken breast and some couscous [with 1kg of butter]
say i have to leave early since i have a final tomorrow.
get home.
fill cup with warm water and salt.
down the cup and stick my finger deep in my throat till i puke it all out.
inb4 dad forces [us asians have a hierarchel system when it comes to families and you dont want to disobey your father...]
P.S: im 21.
any of you guys got any stories like that... or any fit related stories... been studying for a while and need a break.
>>41688199
I've never met an Asian in real life do you really read minds? Why are your eyes different to mine?
>>41688453
I have an asian friend he wont lift and he always wears the freshest clothes despite knowing nothing about fashion, hes Vietnamese
>>41688483
Top kek i see them a lot... chinese exchange students that fucking wear the freshest clothing and drive the most expensive cars...
>>41688453
not all asians are east asians
pic related try to guess my ethnicity.
hint:they misrepesented my skin color
>>41687696
What's so bad about chicken breast?
>>41689027
its how its made... i used to eat that ladies food and it was disgusting, because of the amount of butter and fat she used to put...
one time she made a thick yellow soup, and i could smell the margarine from the soup... i took a sip and threw it all out [that was before i even started my diet and wanting to be fit].
so i dont risk it with her food.
>>41689070
fat is not making you fat, unused cals (as in carbs) are.
>>41689105
im already on a calorie deficit diet cant extra food...
>>41689144
point is you don't have to fear butter, as long as you keep your sugar intake to a minumum so as not to fluctuate insulin.
>>41689236
that i know but thx.
>>41687696
why didnt u just go running
>>41687696
Religion of peace terrorising your bf%
>>41687696
mirin
>>41689236
>>41689105
Get the fuck out Keto whackjob.
I can't wait for all you dumbfucks to start dropping like flies when your organs start failing.
>>41689414
Here's hoping it happens soon
>>41687696
You already fucked up by eating high protein cereal usually that shit covered in sugar if its a branded advertised as HIGH PROTEIN.
Only cereal anyone should eat is the plain cornfalkes cereal.
Also why the fuck didnt you just run/jog a few miles?
But GG never thrown up a meal (although i have thought about it) to hit macros that pretty fucking crazy.