If you can't deadlift 5pl8, you are weaker than a girl.

Blue plates are 35lbs and yellow plate is 25lbs

>5plate deadlift

Spotted the DYEL

>>41685316
is that a girl or a "girl"?

She's on tren and has an 8 inch clit

But i can
And iam only 3 kilkos heavier than her

also im just some random retard and not an elite powerlifter

>>41685371
thats bodorios from /plg/s gf

>>41685316

>tfw Bella will never crush your head between her thighs

>>41685385

That's not Fil's gf.

>>41685357
>Blue plates are 35lbs and yellow plate is 25lbs

Blue plates are 20kg (44lbs) and yellow plates are 15kg (33kg)

>>41685397
in his dreams it is lad

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>>41685316
>mixed grip

>>41685316
>mixed grip
It doesn't count.

>>41685316
Lol 545 1RM here.

>>41685376

What this guy said. Op pic is more then likely some sort of "strength athlete". I'm just a random 20 something who likes to fuck get drunk on the weekends and shitpost on the internet

>>41685432
kekd

how much can she press though? :^)

>>41685316
she's like 150cm tall

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>2 times
>mixed grip lmao
>belt
>pretty colored plates
>"natty"

she sure showed us

>>41685385
you didn't answer my question

say what you want bros but i admire the intensity of this chick. i enjoy watching her video the mad bitch

>>41685546
listen to "her" voice in the vids

he b roidin

>>41685550
she goes fucking hard. I think her rows are the most impressive shit she posts. rarely posts her poverty bench tho :^)

>>41685579
What is her bench?

>>41685550
i will also add that she said she dislocated her jaw doing this, that's some animalistic shit

>>41685600
i think just around 2 plate with meme powerlifting form arch (female record with that ROM-hack is like 3 plate)

there isn't a single OHP vid on the whole instagram btw, I bet she presses barely 50 kg - upper body lifts are male privilege

>>41685316
if that's actually a girl then congrats to her but i would prefer a feminine benis

>>41685316
where can i get a death by snusnu gf? im tall strong but fat, would be handsome if not for fat.

>>41685666
her meme arch isnt particularly high. still has lots of rom

https://www.instagram.com/p/BSMoBkCj411/

jen thompson, the wr holder with a 3pl8+ bench, benches with a pretty small arch too

>>41685727
trip on fil. lower your standards and go for sandra instead

>>41685737
that's 70kg x3 or so in the vid so it might be a grindy 2pl8 single

>>41685746
i didnt understand anything other than lower your standards.

>>41685755
I think she did ~80 at worlds a few months ago

and I dont think 70x3 = 100x1. when I could do that my max was only around 80, and women are usually worse at singles than they are at volume

>>41685781
fil (a trip on plg) trains with her and used to have a crush on her. another girl, sandrasmoothie used to like/comment on all fils ig posts, but has since given up on him. now hes forever alone

>>41685794
kek sorry, of course you're right with a much more realistic 1rm-3rm estimate, I had something else in mind

I thought she could do 2 from my memory alone, but I guess I mistook it for another female PL on another instagram account

>>41685820
>sandrasmoothie
post her and fil's pic i want to accurately picture this sad love triangle in my head

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>>41685881
she deleted her ig. shes in

https://www.instagram.com/p/BSg-RVzDR4q/

tho

pic related is fil

>>41685918
he should have taken what he could get.

never orbit. how long was he posting here to not know this?

>>41685316
actually v impressive, most big female deadlifters pull sumo with a 6in ROM.
I pulled 550 last week anyway

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>>41685737
>her meme arch isnt particularly high. still has lots of rom

Yeah. Tons of ROM.

>>41685820
>sandrasmoothie
looked her up. would totally want to bang sandra but not be out in public with her.
Is Fil the guy who has his hair in a bun and has the face of a nu-male despite being a lifter? i'd like to think i have better facial aesthetics than that even when chubby

>>41685316
>girl
>having higher test levels than a healthy man
pick 1

>>41685918
>those abs

yeah, she's "natty" alright

a girl on roids*

>>41685316
Ok cool?

What's the point of lifts like that. I can probably lift 500lb off the ground once. What does that prove? I'm not very strong but a lot of effort can go into one lift.

>>41686055
>she's "natty" alright
what was your first clue? for me it was the 500lb diddlies

>>41686108
eh, it depends. I think deadlift is one of the few where you could really edge out your 1RM but it is connected to high injury risk

On the other compounds, not so much

>>41685316

I literally unfollowed her because of her round back deadlifts are lame as fuck.

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>>41685316
If you can't bench 5pl8, you are weaker than a girl.

I can deadlift 230kg and I started 3 months ago... if I would be a professional her lift would not seem like a great archivement since it is also deadlift and not bench or overhead.

>>41686516
What

>>41686108
no, you can't, you fucking dyel

>>41686108
>probably
Don't lie dyel

>>41686532

>i can deadlift 230kg
>started 3 months ago
>her lift as an professional is not impressive
>other lifts would be more impressive considering the overall managed weight

Better?

>>41686567
post a vid

>>41686567
post a vid or shut up, you probably are mistaking lbs for kg

>>41686602

I used to unload the goods of super market trucks so I was pretty much used to lift heavy before starting to lift in a gym. Is that enough to please your needs?

>>41685550
Yeah it's a little scary but very impressive to see.

>>41686620
nah, you're just lying m8

stop e-statting, or prove us wrong with a vid

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>>41686108
Yeah I bet you can, if you really tried.

>>41686516
And your body weight is?

>>41686108

(guaranteed replies)

Excellent bait son.

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>>41685316

>>41686666

95kg

>>41686754
why u lyin little bitch

>>41686760
It's definitely possible, Laurence Shahlei and Terry Hollands both deadlifted 500+ their first day in the gym. Admittedly rare though

>>41686760

Good question, I'm not, there is no point to do it.

>>41686828
then post a vid of you

additionally, post a body picture

what are your other lifts?

>>41686824
these guys were probably around the 120 kg range though at that point already

>gets asked to prove his claims
>magically disappears

top lel

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>>41685541
want to know how i know you don't even lift?