QUARK YOGURT IS FUCKING DISGUSTING BUT IT HAS 17G OF PROTEIN

>>41676826
Fage

>>41676826
add some semen to it. protein will go up 3 more grams.

2 packs of splenda or stevia
Tastes great

>>41676826
I like to mix it with a scoop of whey, tastes great and gives like 45 protons

This feels like OG /fit/

>>41676826
>>41676830

this. eat it with rice and one of those spicy pickled vegetables/fruits you can get at a korean or indian store, works like a charm.

Fage plain has 20g per 200g put it in the blender with some berries and you got some dank shit on your hands

Start mixing it with things you like and you get used to it.

i did some research and preya patel is that poo in loo?

and it has veggie rennet. i have a fig ree, and thats what i use on my milk to seperate the whey, works pretty good.

>>41676826
DO COTTAGE CHEESE DUMBFUCK
18G PROTEIN PER TINY CUP

File: TAKE YOUR FISH OIL.jpg (91KB, 1366x768px) Image search: [Google]

91KB, 1366x768px

Try it with fish oil.

>he still hasn't moved onto the Skyr master race

Not gonna make it

>>41677159
This, cottage cheese tastes good and has a whopping amount of protein. Dairy is gods gift to humanity.