how do i get abs

clen + t3

>>41676552
Abdominals are for fucking noobs get yourself a solid stomach vacuum.

Lose fat before packing on any real muscle

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>>41676552

You must be new here.

Yohimbine + fasted cardio.

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>>41676552
hanging
leg
raises

>>41678052
This. ALso if you want to lose the "baby layer of fat" install a calorie counting app and meet your macros for your goal weight. It is that simple, it just may not be easy. Remember that being skinny doesn't mean you will have abs, contrary to what most of /fit/ will say.

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>>41676552
YOU MUST BE NEW HERE. ENJOY THE VIDEO.

https://www.youtube.com/watch?v=PF5yTLzWyBU

>>41678035

is this shit just a meme or have you actually used this with success? Im approaching 10% bf and was thinking about giving this a try . What brand ?

Have you tried working your abs? It worked for me

>>41678081
So you're implying it doesn't come down to low BF? What else is the deciding factor then?