/fit/ food

>>41665030

Bump. Interested

I thought they were cevapcici from the thumbnail

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>>41665030

>>41665175
shouldn't you be using activated almonds for this?

>>41665187
the activation is implied

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Here you go

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/fit/ recipe thread?

>>41665030
Why make protein bars?

Just take your shakes

>>41665224
I don't know enough about crack to know if this is legit. I don't really see how that mixture would just come together into little rocks like that.

>>41665175
>>41665236
Thank you for the contributions
>>41665224
Honorable mention

>>41665261
I do both, bars are for portability though.

>>41665264
It's legit, that's why crack is so popular. Easy to make and you can get more profits from the same amount of cocaine

>>41665285
Buy snickers

I don't have a picture recipe, but I made the following recipe the other day and it came out great.

-1/4 cup honey
-1/2 cup peanut butter
-3 cups oatmeal
-1 cup whey protein
-chocolate chips (optional)

1. combine honey and peanut butter in sauce pan. cook on low and stir until combined.
2. turn off heat. add oatmeal and whey protein. stir. add chocolate chips (optional).
3. cover small baking tray with parchment paper. spread protein mix over paper evenly.
4. put baking tray in freezer for 1 hr. remove and cut up into pieces. store in fridge.

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my last one