Can you do this /fit/?

>>41664660
nope

Yes.
Good thread

Of course. People sacrificing their entire flexibility for strength are stupid.

>>41664660
Yeah but I have double-jointed shoulders so I don't think it counts.

I can only do it on one side

>>41664814
>double jointed
Stop it

No, I'm not gay

>>41664660
i can touch fingers when i put my right arm above my shoulder and left behind my back, but i cant even come anywhere near close the other way around

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>>41664660
Ok /fit/ now can you do this one?

>>41664836
Okay. I can dislocate both of my shoulders at will.
I'm sorry for using a simple term to get my point across.

>>41664660
Can with left arm under and right above, but the other way I can only barely get a finger to touch each other

>>41664660
I can do much better than that, I can grab my wrists

just lol at not stretching regularly to improve gains and recovery

>>41664953
Easily. Right shoulder is a bit tight when it's on top, though.

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yes. I can also:
>grab my ear from the back
>put my hands together high up behind the back
>lay my hand flat by my shoulder blade

6'4 176 lbs. no yoga.

>>41664851
How the fuck does that work? It's impossible.

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>>41664851

I used to be able to grab the top wrist, now i can only barely touch fingers after 4 months lifting, and only on one side. Wtf?

>tfw lifting makes it impossible to scratch your back

>>41664660
I can only touch my fingertips together not interlace the fingers

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>>41664851
fuck you

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>>41664851

>>41664825

yes but this

>>41664660
The correct question to ask is if anyone here can do it while being a 315+lb bencher? Any scrawny faggot can do this.

>>41665125
u weird skellies

>>41664851
>have had sex 7 times in my life
>5 of the times I've been blackout drunk
>no clue how I am at sex

What do I do

>>41664825
This.

Why is this anyways?

>>41665770
get laid

>>41664660
Easy
>>41664851
n-no

>>41664851
SHUT UP

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>>41665770
Learn game
Have sex, fuck it up
Have sex, try not to fuck it up
Have sex, don't fuck it up


>Pic is me after 3 years of game

>>41665798
tight lat

>>41664660
I can only do pic related, can't do this with left on top.

>>41667033
Is that the only reason?

>>41664851
yeah i-i-i did it with your mom hahaha
ha

>>41666981

What's the simple rundown on 'game'?

I've seen some videos of RSD and the like, but most of them are short clips of seminars or something like that. Is there a more didatic approach to learning how to deal with women, or a shorter explanation?

>>41666981
thats not you, fucking projecting cunt.

thats tshawe baqwa from madcon.

how sad is ur life? unless ur actually tshawe post time stamp

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>>41667195
Watch the manifestos every RSD instructor has made.

The most solid one is Alex.To me, he has the strongest game of all.His frame is just unbelievable.

Apart from that, torrent some rsd product, Shift from Julien is a very good one.

>>41667286
Jeffy Show is arguable the best RSD shit I've ever seen.

>>41667226
Stay mad lil bitch

Game>>>>>>>>>>>>>>>> physique>>>>>>>>cock

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>>41667292
Haven't seen it desu, Jeffy's style of game isn't reallyy type.

I'll check it anyways brah

Only the side in the OP picture. I have fucked up my right shoulder and it's mobility is shit, working on stretching it.

no but i can do your mom

>>41664851
>that's not a silhouette of me ridin ur bich
>u shud have been hidin ur bich

>>41665798
the arm that you use to wipe your ass is more flexible

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>>41668143
>he's right

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>>41664851

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>>41664851
A-ask your mom, f-faggot.

>>41664836
That's what it's commonly referred to as, you fucking retard

>>41668143
can confirm this is false, my butt wiping arm is as flexible as a rock compared to arm nr. 2

>>41667226
he has npthing sad cunt he is

>>41664660
yes. but only on one side, my right shoulder is fucked and i can't get the right hand up my back nearly that far.

>>41664851
I prefer doggy desu

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>>41664851
STOP

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>>41664851
DELET

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>>41664851

>>41665125
MARFAN
A
R
F
A
N

>>41670981
actually, no

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>>41664851

>>41664660
full clasp on one side and finger clasp the other

>>41664660
With the right arm on the top I can grab my wrists
With my left arm on the top I can only hold hands

And yes I can put my leg behind my neck

>>41664660
Yes. I can actually go further than that guy is and lock wrists

>>41664851

topkek all these autists are mad as fuck

>>41671622
they are memeing, doofus

>>41665770
damn having counted the amount of times is next level beta

>>41673084

I would say that too if I was a virgin

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>>41664851
REEEEEEEEEEEEEE

>>41673807
yeah, because all of the responses are 100% unironic and not at all tongue-in-cheek

https://psychology-tools.com/autism-spectrum-quotient/

take the above test and get back to me

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>>41664851

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>>41664851

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>>41664851
STOP THIS

>>41674321
>https://psychology-tools.com/autism-spectrum-quotient/
I just took this test and scored a 14, indicating that I have little to no autism

your point is invalid

Yes, but I dont see the point desu.

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>>41664851

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>>41664851

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>>41664851

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>>41664851

Please delete this I'm begging you

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>>41664851
delet this

>>41665125
>>>put my hands together high up behind the back
How to do this one? Just practice going a bit farther each time?

>>41664851
What shit push up form.

30 yo, I started dropping weight for more reps and focusing more on stamina and flexibility.
I'm close to achieving a split, but I'm nowhere close touching fingers like OP's pic.

Anyone can recommend good flexibility ressources. Ideally looking for a 10-15 mn routine that I can do when getting up.

Been looking into Ido Portal's stuff. Anyone tried his stuff long term? Thoughts?

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>>41664851
Neigh, i cant.

>>41675963
>I just took this test
Thats the test. Your score is irrelevant, you fucking autist.

>>41664847
same here. i can't get my right arm behind my back very far, but i can touch my shoulder blades with my left hand behind my back.

>>41677089
Yep. just practice stretching it progressively upwards. try to keep your hands straight and aligned to each other.

- that guy

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>>41664851

>>41664660
I can do it!

>>41675963
>he actually did it

ahhahahahahahahahahah

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>>41664851
delet

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>>41664660
>there are people who CANNOT do this and still call themselves "physically fit"
T O P K E K

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it hurts tho

>>41682014
post pusy

>>41682068
the it's easier to do >>41664851
than OPs

Yes i can

>>41664660
Yes, is that something special?

>>41682014
Delicious
Can we have a taste of your tits m'lady?

>>41682014
Will you show me your tits you dymb whore

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>>41664851