Which muscle mass gainer is the best and not a scam?
>>41658079
SS + GOMAD
>>41658079
blend oats and pb into normal whey
Food
tren
>>41658079
mass gainer is just calories in a powder. it will help u gain weight because its drinkable, mass gainers and protein are probably the least scammest of all supplements because theyres a good price:macro ratio. get whatever u like the look of, its gonna help u gain weight.
>>41658079
I use real gains chocolate ice cream, it's worked for me. I've put on a little weight after using it for a year but it's almost all muscle
>>41658079
>supplement
>not a scam
>>41659908
whey and creatine aren't scams.
make your own
>>41658079
cum and protien
>>41658079
mass gainers are pretty much bottom tier in terms of nutritional value. it's way better and healthier to make your own shakes
>>41658079
Serious answer here