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How bad is my squat form?

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Thread replies: 31
Thread images: 4

File: image.png (123KB, 272x438px) Image search: [Google]
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And what can I do to improve it?
>>
>>41650819

You squat the same way my wife does when she sits on ny dick. Call me sometime.
>>
>>41650819
fuck me if i am wrong but i think your hips should be under the line created by your knees...
>>
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>>41650819
>>
Looks like you've got poor ankle mobility. Your shins are almost vertical. It's not really a problem though, it just makes hitting depth harder.
>>
Looks damn good man.
what are your feet like?
>>
>>41650995
im doing low bar squat tho
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>>41651270
why tho
>>
>>41650819
lower faggot
>>
>>41650819
It seems that you fell for the " knees should not go over toes " meme
Sit back more and let your knees travel outside
Your back is way too horizontal
>>
>>41651270
Doesn't matter what you squat fuccboi you get below 90 or get your sissy ass out of here.
>>
>>41651278
because i want to focus on strength gains first and then once i have a solid base switch over to more bodybuilding workouts.
>>
>>41651270
What the fuck? Low bar squats are the problem. Whoever told you low bar is better for strength is a retard. High bar is superior in every single way.
>>
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>>41651525
hows this for back position?

And damn, I'm having a hard time getting into a below parallel squat while keeping my core and lower back tight.
>>
File: image.png (96KB, 220x414px) Image search: [Google]
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Think I might have it. Is this right?
>>
BRAP
>>
If you're doing the lowbar meme, then it's fine. If you're doing the correct way, which is the highbar variation, then you are not doing it correctly.
>>
>>41650995
>>41652545
Don't listen to these faggots. Lowbar squat is GOAT and feels so much better. Your form is decent. Just make sure you won't turn it into a good morning.
>>
>>41652710
>low bar
>Just make sure you won't turn it into a good morning.

pick one
>>
The sweep of your hamstrings is arousing
>>
anon looks like he have a nice boy puy
>>
Ankle dorsiflexion 0/10
>>
>>41650844
lol
>>
>>41650844
Lmao best thing I've read all week
>>
>>41654554
sorry for you then
>>
>>41650980
Actually the mark is the crease between your belly and leg
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>>41651525
Ahh the ol, "stuff thats too hard is a meme" meme. Love that one
>>
>>41650844
You better call
>>
>>41650995

Wut.

I'm a fuckin dyel faggot and I can ATG 275 if I go high bar

average mobility and shitty hips too.
>>
>>41650995
LOL what a fucking meme picture.

I can squat as low as clarence and I beleive everyone can. To me that is a full squat. Dont be a pussy OP learn to do it right

Also >>41650844 fpbp
>>
>>41652731
what is a "good morning" anon?
Thread posts: 31
Thread images: 4


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