Glutes are impossible to overdevelop

why are you looking at guy's asses are you gay or something ?

>>41650723
my ass is huge now thanks to SS
but yes my legs are also big too

but I see girls (especially a PT on my gym) that focus on glutes a lot and they have big ass without big legs.

so i guess if you're doing compounds you won't get a big ass alone

>>41650915
Exactly my point, It's not overdeveloped glutes, it's just an overdeveloped lower body in general.

>>41650915
>Do exercises that trains a large group of muscles.
>get growth in more than one muscle
who knew

True of all posterior chain.

>>41650723
sauce?

>>41651240
Not necessarily. I've never seen someone (other than girls who do a bunch of glute isolation work) have a big ass without also having big thighs but I have seen people with big hamstrings but no glutes.

>>41651811
Sorry, don't know

>>41651811
click the arrow next to the post

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Are my glutes overdeveloped?

>>41650723
Maybe it only happens when implants or injections are used, but I've seen plenty of chicks with a massive imbalance between their asses and thighs, and it doesn't look good.

>>41656436
brrrrRRRRAAAAAP

https://youtu.be/Pr9NKAc5Pc4

>>41650723
Disagree. They can become inconvenient. I pretty much dialed legs right back when I almost out grew loose size L pants.
I already went up from M.
This wasn't even a hard thing to do, I can only squat around 2pl8

>>41656436
BRAAAAPPPPPPPPPPPPFFFFFFFFFFFTTTTPBBB

>>41656436
I think your lower body in general is disproportionally large compared to your upper body. Your glutes are big but the real problem is the lack of balance between your upper and lower body.

>>41656436
No but my dick is over developed after seeing that ass.

>>41656436
i don't even care if you're a dude, i'm impressed

PLEASE ACCEPT MY DICK (no homo)

>>41656813
Well im bisexual so I guess we could figure something out.

>>41656822
That's such a bisexual thing to say.

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>>41657337

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>>41656769
Should I just cocentrate on working my pathetic titties? A bench-program combined with accessories or something like that?

>>41657885
yeah honestly, try not to eat so much and just do upper body and calves at this point

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>>41651172
Kek'd harder than I should have

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this is the ideal size for a mans ass, it used to be posted here all the time

>>41656436
I don't care if dude. Would slide all up in that round ass

>>41656436
No, you're just fat. You're also a manlet, which certainly doesn't help. In short, you look like a tree stump.

>>41651172
kdk

>>41657885
Focus more on lats and shoulders. Your pecs can only get so big, your back actually contributes more size to your upper body.

>>41661172
Also, try to lose some fat.

>>41661261

I am only 155lbs and look fat, feelsbadman.jpg.

>>41662850
I wouldn't go so far as to say you look fat, just that you'd look better if you got leaner. (Almost everyone would)

T-Rex here, I have pretty much overdeveloped my lower body, and I have a little extra fat on my ass, which means basically that I have an ass bigger than a lot of women who take pictures of their asses in thongs to post on normie 'social media' propaganda sites. How could I get rid of my ass fat without going full on Auschwitz?

>>41659315
empirical proof that OP is wrong

>>41656436
I came

>>41657885
lmao he actually did SS!

>>41664439
Nice

>>41664439
ho homo

>>41661368
How do I get this mode, /fit/?

>>41659315
That's the most beautiful butt I've ever seen. Like OMG.

>>41665451
youtube bret contreras hip thrusts

>>41656436
I'm bisexual and your ass is nasty as fuck you homo

>>41656786
holy fuck my sides

>>41664111

legit question, can you get quads/ass like that natty?

I'd say he was on gear, but his upper body seems underwhelming.

>>41664439
Are those testicles natty?

>>41651172
Not women, evidently

>>41656436
Thicc

>>41650723
>Glutes are impossible to overdevelop.
>simply had an overdeveloped lower body in general.

what

>>41666672
I mean that it's almost impossible to overdevelop your glutes in isolation. If your glutes are "overdeveloped" chances are your entire lower body is also overdeveloped.

Unless you're doing a shit ton of glute isolation work you don't need to worry about your glutes getting too big as long as you keep your upper body in balance with your lower body.

>>41650723
Her problem is that she overdeveloped her lats. If she's a bodybuilder, though, she has good lats. Most women wouldn't want those lats though. They are sort of what makes a woman look "too masculine"

>>41665735
Also wondering this.

>>41666920
>>41665735
Yes. I've seen natties with ass and quads like that. People who look like that usually do a lot of isolation. Chances are he's gay and spends like half of the day doing hip abduction and donkey kicks.

>>41666266
He obviously also lifts, but yes, someone ho actually does cardio and cares about their phisique is gonna be more appealing all around than some fat powerlifter

>>41667197
>powerlifters are fat meme

Stop conflating powerlifters with SS Rippetards. Most good powerlifters are actually pretty lean (excluding the heaviest weight classes) and cardio helps with recovery and work capacity.

>>41666900
yeah she looks terrible but shes probably dyke tho

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>>41666653

>>41656436
fucking hell, /fit/, you homo freaks

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>>41665633
You can kiss it if you want

>>41668609
<3

>>41650723
i agree, because its almost impossible to isolate glutes

>>41668609
>tfw have an ass like this but straight
fags love me
women dont
i hate my life ;_;

>>41670348
start owning it, be careless, women can tell that you are insecure about it, reverse that shit, stick it in their faces.

>>41670348
Bro wtf are you talking about? Women love staring at j00cy asses too. However the guy in that pic needs to get more defined glutes and hammies in order to get mires.

I tell myself I'm straight, but here I am staring at men's asses in /fit/. I also like my GF fingering me.

>>41671169
Do you lick her fingers afterwards?

>>41671218
Fuck no

>>41671295
What a puss, you should appreciate it more, be a freak

>>41670348
Even scrawny DYELs manage to get laid. I'm sure you can too even with a ghetto booty.

>>41672140
>Appreciate tasting your own poop
u fokin wot m8

>>41673470
assjuices you mean, slurp

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>>41674577

>>41676450
Tight

>>41671169
It's not gay if your dick doesn't move

>>41662135
>tfw noone reacts

>>41679418
go attention whore somewhere else

>>41679418
Post a new pic of your glutes

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>>41650794
Hey virgin that's a woman.

>>41666018
>>41650915
compound movements with squats and deadlifts may be executed differently to focus almost exclusively the gluteus (ATG squat, straight/stiff leg deadlift); on top of that, women do lighter (on absolute AND relative terms) squats and diddies whilst they do other exercises to target the ass specifically ( barbell hip thrust, bent knee good morning, rear kick just to name a few)

so, here's your explanation on bigger butts and (comparatively) not-so-bigger hamstrings/quads