Is this a meme?
Your whole life is a meme kid
>>41649121
no u
"no"
>>41649134
How much do you eat a day
>>41649134
>tfw no vanilla flavour in supermarkets around me
>>41649147
1 whole cup for breakfast with cereals and/or various fruit. My doctor recommended it to me because I was eating too much shit in the morning
>>41649157
We only have 3 flavors here, too. I heard they've got more than 20 in Iceland.
>>41649157
>>41649198
There are flavours?
>>41649791
I've seen strawberry
But it's full of sugar
>>41649079
POST THE DAMN MACROS YOU SUNNABICH
Strawberry has like two grams per hundred extra than regular. It's god tier food.
>>41649851
9,2 g of protons per 100g
You can easily eat 500g of this in one sitting
>>41649079
Buying Arla is the meme.
Many stores have store-brand Skyr by now. Here in Germany the Skyr from Lidl has even better macros and costs less than half.
>>41649851
Basically about the same as cottage cheese or Quark but muchmuch more delicious and better texture
>>41649793
Not all brands have much sugar, basically only Arla because it is made to pleasure normies but make them feel good because muh proteins, just look at the marketing
>>41649079
Nah, it's breddy good. It's more expensive than Greek yogurt but I prefer skyr because it's THICC as fuck
>>41649079
quark is superior, here in portugal on aldi it's 0.89€ fo 500g and for 100g it has 67(or 62 I forgot)kcals, 12.2g protein
>>41649079
I don't have this shit here in small town canada. What should I look for? Like what makes this "icelandic style?" For instance, a generic "greek style" would simply be a high fat, dense, yogurt. Is this sort of the same?
I wouldn't rely on them but they don't hurt after a nice meal I guess..
>>41649793
no, it's literally 3 things:
skimmed milk
rennet
probiotic bacteria
if it has sugar, skip it, it's not skyr
t. will start making my own skyr next week b/c fuck paying $5 for 3/4 pint
>>41650250
It used to be 0.49 cents. Here in the UK I can find a fat free Greek yogurt with 19 grams of protein per 100g
Where to get non meme skyr in the UK?
>>41650370
Nowhere this shit is all they have and it suffices, 1 450g tub a day here.
>>41650360
there's quark here too for 49cents but it has more calories iirc
never found out that kind of greek youghurt, all I find is high calorie and low protein, sadly.
so I never bother with it unless its for making sauces or needed in some recipes
>>41650370
Waitrose brand
>>41649178
I also have one for breakfast. Goat brekkie food, and normies dont eat it so its never too expensive
>>41649079
LIDL Skyr Vanilla flavor ist fucking awesome
350g for 0.89€, but almost always sold out (whenever they got some i buy as much as i can hold, because i know they will be gone for 2 weeks)
>>41650250
quark is dirt cheap in switzerland too, probably the cheapest food per protein. everything else is hilariously expensive. at least all of our beef is grass fed by default
>50g protons per 500ml becher
goat
>>41650291
>>41649079
>arla
mate why are you eating cement?
>>41649198
I'm moving to Iceland.
>>41652451
What other types are there in the UK
>>41649198
>>41649157
>>41649791
Tried a few.
The only ones that I really liked were the carrot with apple ones.
Real weird sounding but a good breakfast.
>>41650360
yo where i'm fellow britbong
>>41650360
lies, tell me where
>>41653158
Ur local waitrose
>>41649079
Arla is not skyr, it's sugary yogurt goop.
>>41652869
Southwest bro
>>41653837
they're all below 10% protein, whats the exact one?
>tfw spanish
>tfw "greek yoghurt" means yoghurt with added cream to make it thicker
>tfw have only ever seen skyr in movies
>tfw "quark" means a mixture of cottage cheese and yoghurt with the consistency of wet chalk and the foulest taste you could ever imagine
>tfw your country doesn't want you to make gains
>>41650370
Lidl sells it
>>41651435
I did the math on this a while back turns out low-fat quark was cheaper per gramme if of protein then my protein 5kg whey bags unless there was a sale where whey was at least 29 percent of
I FUCKING LOVE ARLA YOG 450g A DAY EVERY DAY
Tried to eat it a couple of times but it just gave a me a weird stomach and head ache.