Drink

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Anonymous
Drink 2017-06-01 03:24:01 Post No.
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Drink Anonymous 2017-06-01 03:24:01 Post No. [Report]

Rate my breakfast drink, /fit/:

>1/2 cup rolled oats
>1/4 cup blue berries
>1 scoop of protein powder
>1 cup plain non-fat greek yogurt
>16 ounces of milk

Should I add/sub anything? The fruit component changes based on my mood and what's in season.

I'm not really bulking or cutting per se, just taking in a bunch of protein to gain muscle (leaning more towards bulk).

Discuss and post your own drinks.

Anonymous 2017-06-01 03:30:24 Post No.41648715
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Anonymous 2017-06-01 03:30:24 Post No.41648715 [Report]

You forgot the cum from all the boys in the neighborhood you fucking faggot

Anonymous 2017-06-01 03:33:46 Post No.41648746
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Anonymous 2017-06-01 03:33:46 Post No.41648746 [Report]

>>41648669
Looking good anon

>>41648715
Here is the prime example of your new /fit/poster who is still clinging to his fragile masculinity. Please kill yourself immediately.

Anonymous 2017-06-01 03:41:07 Post No.41648820
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Anonymous 2017-06-01 03:41:07 Post No.41648820 [Report]

>>41648746
Thanks.

Just ignore him. He thinks everyone on 4chins hates themselves and can be put down. I'm actually a happy normie.

Anonymous 2017-06-01 05:08:28 Post No.41649491
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Anonymous 2017-06-01 05:08:28 Post No.41649491 [Report]

looks like a nice balance of macros.

i dont like shakes because i fucking love eatig and they dont satiate me. neverthekess ive made similar shakes with banana instead of berries and its absolutely delicious

Anonymous 2017-06-01 05:11:22 Post No.41649522
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Anonymous 2017-06-01 05:11:22 Post No.41649522 [Report]

>>41648669
1 SCOOP

Anonymous 2017-06-01 05:12:38 Post No.41649536
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Anonymous 2017-06-01 05:12:38 Post No.41649536 [Report]

>>41649491
It's quick and easy for me in the morning. I don't enjoy eating breakfast much so it's the only way I can gum down enough macros in the AM.

Anonymous 2017-06-01 05:14:36 Post No.41649549
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Anonymous 2017-06-01 05:14:36 Post No.41649549 [Report]

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>>41649536
thats why im the former fatty whos always fighting temptation, and you arent, anon.

Anonymous 2017-06-01 07:07:17 Post No.41650643
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Anonymous 2017-06-01 07:07:17 Post No.41650643 [Report]

>>41649549
I was a fatty for a bit. I was a 5'4" 162 lb slug. I love to eat too. Keep fighting anon. We're all going to make it.

Anonymous 2017-06-01 07:08:54 Post No.41650657
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Anonymous 2017-06-01 07:08:54 Post No.41650657 [Report]

Add spinach, no joke, good micros, low calories, can't taste it.

Anonymous 2017-06-01 07:10:22 Post No.41650674
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Anonymous 2017-06-01 07:10:22 Post No.41650674 [Report]

>>41650657
Good idea. Sometimes I don't get veggies until dinner.

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/