Anyone?
There was nothing in the sticky.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4190816/
https://academic.oup.com/asj/article/34/1/22/205101
>>41648516
get that body fat % down
>>41648516
Do people actually think this guy is handsome? Other than being a model and actor he is at best 5/10 imo.
>>41648628
All my girl friends thinks he is the shit.
Plastic surgery 5x1
The workout isn't hard but it's disproportionately expensive and the recovery time might affect your other gains
>>41650273
how did you do that without triggering the spam filter
>>41648516
>>41650388
>>41650388
>>41648516
>>41648628
this dude is ugly as shit, his nose is horrible, his mouth is tiny for his jawline (only good thing about him), his eyes always closed makes him look dumb, he is dyel as fuck, he also speaks like an autistic guy trying to be a douche, he looks like the dude from twilight but even uglier.
also gossip girl is the most retarded show ever,
>>41650490
What the fuck kind of planet do you live on where this guy is ugly?
>>41648516
As far as skin goes:
-only drink water
-no dairies
-cardio
-apply a daily moisturizer with sun protection everyday
-whole food diet
>>41650490
>>41648628
Post your faces.