What's her arm routine?
lift diet soda to lipsxF
Do not move x infinity
fork lifts and plate pulls
LOOK GUYS I MEMED I MEMED
>>41641673
Rice crispies 5x12
This is what SS gets you
GOMAD gains brother
regular bodybuilding routine, permabulk
extra work on posing, sticks to ADI or ADI-posing
>>41641673
3x10 nutella spoons
2x20 coca cola gulps
5x5 potato chip crunches
>implying ANY of those lifts arent just one set to failure
>implying she has periodization
5000x365 cheese curls