Defending 1k daily burpees routine

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Don deny it.
If you thinl of someone who.does this daily your mind conjures the image of a very manly man.

>>41641206
What is left side of your pic about?

>>41641262
Burpees produce HGH if done w/ enough vigour.
Humans have built in steroid dispensers.

>>41641283
Wouldn't compounds do the same?

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>>41641283
probably the stupidest thing I have ever seen on this website

>>41641301
Burpees build stamina and people who dismiss them are incapable of doing much of them.

I've definitely had some great results from doing high volume calisthenics. I find I have a lot more energy throughout the day, and it directly benefits my bench press.

It's not an effective way to put on strength and mass, but once you've worked up do doing 10k burpees a day you'll probably feel pretty fucking great all the time.

>>41641206
1000 burpees seems like a lot

>>41641345
They would be extremely painful

>>41641369
For you

>>41641421
Well congratulations, you got your legs sore. What's the next step in your master plan?

>>41641541
crash this plane