Is going on a soup and salad diet going to make me lose weight?
>>41638562
Depends on how much super salad you eat
>>41638562
If the amount calories in the soup and salad that you consume is less than the amount of calories your body burns in a day, then yes. Literally nothing else matters when it comes to losing weight.
>>41638610
while this is true, it's probably worth noting that "calories in" has a significant effect on "calories out".
>>41638562
Yes
>>41638562
This bitch put red makeup on her fucking nose...
>>41638625
what
>>41638610
At it's most basic level yes.
Getting better micro nutrients also helps losing weight.
All the different protons help losing weight too.
>>41638562
salad yes, soup no.
don't drink your calories if you are trying to cut, it will just make you really, really, really hungry.
also: calories in calories out.
>>41638859
I read that soup is filling
>>41638809
I guess he means that when you starve, yor body goes powersave mode, so while calories in are lower, calories out are also lower for a zero net effect. You don't lose any weight, all the while feeling you want to die.
>>41638562
whats a supersalad
>>41638809
i did indeed mean >>41638905, as long as by "starve" he meant "eat a low calorie diet". actual fasting doesn't have the same effect.
and on the other end of the spectrum, overeating will cause you to burn more.
>>41638905
starvation mode is a myth, especially for those who are overweight.
>>41638965
Sauce? Genuinely curious.
What the fuck is this creature
>>41638723
Some people have naturally red noses you dipshit.
I can't even put foundation on the sides of my nose cause it causes skin damage/pus buildup so I have a nose similar to that.
Also the bitch needs some serious lessons on eye shadows.
>>41638993
literally google it, it's a commonly known fact.
starvation mode is real if you're under 5% bodyfat. people just want to use it as an excuse to eat more