Thoughts on this?
>>41637516
Good for the lats
it's gud
landmine / tbar exercises in general are really underrated
i kill my back at deadlift, so i can't bent over row in the same day, but i can use that machine.
7/10
Back day is the fuckin best mate
It's like hugging a machine that doesn't want to be close to you
Remember we had this in high school, I like >>41637781's description.
Hate 2 admit but I always felt weak when doing this machine.
Best machine exercise.
Bent over rows & t-bar rows fuck up my back.
It's a manlet exercise
>tfw the machine has been empty since my gym dug a manlet pit
I prefer bent over, one arm rows.
>>41637892
Are you memeing?
I've always found the handle way too low, like just bellow my navel so It hurts my lower back so I switched to doing bent over rows
Pretty good machine. Used to do it every time i worked back when i was starting out.
The machine at my gym only went up to like 100kg or less so i just do rows with a barbell now.
>>41637516
My favorite back exercise desu
>>41637516
ow mine stomach