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Anonymous
/owg/ - Olympic Weightlifting General 2017-05-31 02:31:47 Post No. 41636568
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/owg/ - Olympic Weightlifting General 2017-05-31 02:31:47 Post No. 41636568
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Let's keep it up for atleast a day -edition
>If you are new to weightlifting please read these first and check the other sources they link to before asking questions:
http://pastebin.com/1HgVcGam
http://pastebin.com/wCXeXfkk
http://www.chinfl.blogspotco.uk/2013/07/how-into-weightlifting.html
http://www.reddit.com/r/weightlifting/wiki/faq
http://www.iwf.net/doc/technical.pdf
http://yashathoughts.com/
>The information that you are looking for is probably in the above links.
That includes routines, shoes, information on the lifts, etc. Check out the pastebins for literature or the reddit faq for general information.
Included in this youtube playlist are videos related to weightlifting which you may find useful or insightful:
https://www.youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists
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claiming this waifu
https://www.youtube.com/watch?v=Mq-hKGFPnuQ
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>>41638115
Her jerks look kinda slow for her level
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>>41638115
Those cleans are pretty
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Does anyone here know anything about Clarence Kennedy other than his lifts and the stuff on his YouTube channel and Insta?
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>>41639242
$1 to get his Patreon - he does some stuff there, what do you want to know?
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>>41639253
Like what does he do? That kinda stuff
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>>41639258
occasional livestream, did a Q&A about a week ago, posts old videos of his training, etc.
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>>41639270
Nah I mean like does he have a job, a gf, that kinda thing?
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Bruises are normal,r ight? I occasionally get one on collarbone upon form breakdown and today I got some scratches on my shoulders from catching the bar
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>>41639316
he's very private about his personal life
if u wanna dig deeper why don't you cough up the buck
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>>41639348
It happens, bruises from catching the bar from a jerk into the front rack position and whatnot are pretty common
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>>41639357
Just asking around. Figured a few people on 4chan know him
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Thread images: 2