Fastest way to get a six pack

>>41635846
If and keto

>>41635846
Depends on starting point, but water fasting could get you there within a month and is muscle sparing.

File: heres your 6 pack lol.jpg (28KB, 300x300px) Image search: [Google]

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>>41635846
you can usually find them at most stores, just drive down and buy one, no exercise required!

>>41635846
Fuck off you undedicated twat. Summer starts tomorrow.

>>41636256
>Water fasting
Fuck off you starvation-nigger

>>41635846
stop eating

>>41636271
It's not starvation, traditional cutting is actually worse. Fasting will put you out for 1-2 weeks in terms of strength but it will quickly be rebuilt, on a traditional cut your strength will only be able to be maintained for 3-4 weeks following the change in metabolic rate, at which point you will have to reduce volume or suffer muscle catabolism. Better to get it done quick so you can be back at maintenance or a surplus as quickly as possible.

Fork put-downs xF
Static closed-mouth xF
At least 45 minutes of cardio per day

>>41636286
You're a fucking retard.

>>41636569
Not an argument. I'd say you're the retarded one for spending months getting progressively weaker instead of just spending ~1 month all together before resuming training at a surplus.

>>41635846
Post pic so I can give you a workout plan

File: datguy.jpg (806KB, 750x1662px) Image search: [Google]

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>>41636569
stay fat faggot
>(you)