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Why the FUCK is cardio so hard?

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Thread replies: 14
Thread images: 1

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Why the FUCK is cardio so hard?
>>
It's not hard at all. It's just incredibly boring
>>
>>41635272
>move your legs very fast
Or
>hit stuff very fast
Nigga please
>>
>>41635305
tried hiit yet ? i agree though distance running for example is incredibly boring
>>
>>41635646
hiit is fucking annoying. Impossible to do on a treadmill, and if you do it outside you look autistic as fuck.
>>
>>41635649
>caring about how you look while running

Not going to make it
>>
>>41635305
agreed.
>>
>>41635305
This is why woods exist anon. They are awesome, this morning I ran a mile besides a black lab whose owner was just chilling out in the park. It was fun.
>>
>>41635305
You can always spice up your jog a bit.

Try yelling racial slurs in a black majority neighbourhood.
>>
>>41636172
>implying you can't do this in the woods to better effect
You'd be suprised how racist owls are anon. coo-COOOOOOONNnnnn COOOOOOOON
>>
>>41636229
Back to plebbit fag
>>
>cardio
>hard

>>41635305
>cardio
>boring
>>
>>41635272
>>41635305

Listen to good music (not songs). The instrumental will get your almonds activated.
>>
Do boxing for cardio, by boxing I mean just punch the shit out of a heavy bag for 3mins then rest for 1 min. Do whatever during those 3 minutes, fast punches, fast hard hitting punches, knockout punches, dodging, whatever no one gives a shit.
The only thing you will have to "learn" is how to properly throw a punch without breaking your wrists.
Do this for 1 hour. Feels fucking great, I don't even run anymore now that I spend 1+ hour every day just randomly punching the motherfucker.
Thread posts: 14
Thread images: 1


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