What the fuck do I do now? I ended up losing all my strength

195 6'5"

Musty of cut all your muscle too

>>41631716
SL will get you back there in no time srs.

>>41631746
entirely did bro, all in the pursuit of fucking abs

You get it back fast if you eat lots, enough to bulk again (bwx18)

none of that shit adds up, retard. Lots of athletes hover around 12%, that is nowhere near low enough to "lose all my strength". You sound like a retarded faggot, the only way you ever "dropped" below 1/2/3/4 is if you stopped lifting

>>41631838
i was eating around 1200 cals a day you fucking loser

>>41631852
>was only eating 1200 cals/day
>calls someone else a loser

>>41631716
>Fell for the cutting meme\

you cant stay lean unless your are on steroids

>>41631852
>Eating 1200cal a day at 6'5"
You are fucking retarded I cut on 1700 as a DYEL manlet

>>41631716
Cmon Snab..

It's cool eat at maint, muscle memory will bring it back in 2 weeks.

File: rob-before-and-after-4072261635220655632.jpg (34KB, 460x470px) Image search: [Google]

34KB, 460x470px

>>41631716
Cultivate mass bro

File: 1487362449112.jpg (280KB, 2560x1440px) Image search: [Google]

280KB, 2560x1440px

>>41631716
Just eat you crying skelly-ass no-gains-preserving faggot.
SKELETON -> SKELETOR

Pin test ya bozo. Simple solution.