/TT/ TRANSFORMATION TUESDAY

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>>41629204
REVERSE TRANSFORMATION.
Today at 190.

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>>41629275
LIKE TWO YEARS AGO AT 185.

Fuck me.

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Thats a real nice transformation op!

Ive also got one although not as good im pretty happy with a little over a year of training

1/2

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>>41629291
2/2

Got no idea why first pic got rotated

>>41629290
Natty?

>>41629204
Calln bad genetics your abs look like like they were just placed on...They look strange.

>>41629341
Taking it back maybe not bad genetic but they look very strange and different.

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>>41629318
In that pic I was but not in this pic

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First body pic I ever took, pls forgive the hair I was a phaggot

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>>41629750

Took this yesterday, 188lbs

>>41629766
fix your posture

>>41629750
>>41629766

'MIRIN HARD
How long did this transformation take?
You look so good dude.
n-no homo

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~8 weeks into cut. Left I was 215 now, right I'm 189 lb. Not there yet but still proud.

>>41629962

Been lifting for about 4 years, made a lot of mistakes (cut when I shouldnt have, bulked on shitty foods), so my progress has been slow but steady

>>41630261

Thanks anon, much appreciated. How often do you work out? How tall are you?

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>>41629204

Three years

Left: 27yo 5'9 145lb
Right: 30yo 5'9 170lb

>>41630141
ur gonna make it brah

>>41630141
nice work, keep it up man

>>41629300
>>41629291
nice bro, you went from looking like a typical cuck to chadbod

>>41629750
>>41629766
nice!

>>41630141
you got this breh

>>41630490
good job my man, those veins are pretty ridiculous

>>41631311
keep at it

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few years ago

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this one is recent