[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

/fit/ diet

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 11
Thread images: 4

File: 1495626539169.png (322KB, 832x832px) Image search: [Google]
1495626539169.png
322KB, 832x832px
Need some bulking advice

What are some bulking meals to eat in between your main meals?
I also baked chicken for the first time for meal prep but I don't know what I should eat it with.
I was going to prep broccoli and rice but that's not very calorie dense.

Trying to get somewhere between 3500-4000 kcals.

Also post more like pic related
>>
>>41627979
Will try your pic op, thanks Bro
>>
>>41627979
any vegan option?
>>
>>41628104
you should already be getting most of your daily kcal intake from your boyfriend's cum
>>
File: loj2YOq.jpg (901KB, 1184x2932px) Image search: [Google]
loj2YOq.jpg
901KB, 1184x2932px
>pls respond
>>
>>41628104
Yeah just do the whole thing but with tofu, and make sure you season it with zyklon B. Should be amazing.
>>
>>41627979
Big shakes with milk, whey, peanut butter and bananas is GOAT. Cutting right now and would kill for it, but summer beach more important. Also nuts are really calorie dense.
>>
File: kqOwu7h.jpg (219KB, 779x1000px) Image search: [Google]
kqOwu7h.jpg
219KB, 779x1000px
>>41628709
That's what I've been doing on workout days, making the big 1000-1500 cal shakes.
I've avoided it though because using that much protein would get kinda expensive.

What do you suggest I eat with the chicken?
>>
>>41628849
If cutting, rice and broccoli.

If bulking, rice and broccoli, maybe add some peanut butter spoonfuls.
>>
File: 2c997722a5ef3ec37d2cbc5bef9f139e.png (571KB, 613x1362px) Image search: [Google]
2c997722a5ef3ec37d2cbc5bef9f139e.png
571KB, 613x1362px
>>41627979
I made these the other day. They are legit.
>>
>>41628514
Might try this
Thread posts: 11
Thread images: 4


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.