>before starting SS >can barely do 1 pull up >start

>>41624973
You could of trained pull ups and made this progress in like 3 weeks.

>>41624981
kek

Does it make you do barbell rows? That works out the lats and back.

>it's another "recently started lifting and now my entire identity revolves strength training"-episode

>>41624981
>could of

>>41625035
I hate that episode.

how should i start wehen i can barely do 5 push ups? skinny type.

>>41625721
don't tell me you can't lift empty bar

>>41624973
if you didn't do pullups, you weren't doing starting strength, because pullups/chinups (weighted if you exceed 10-15 reps) are a part of the starting strenght program.

you were doing some meme internet bullshit and not starting strength desu

>>41625771
im 189 cm
87 kg

never touched the bench press cuz i dont know how to properly use it.

>start starting strength
>reach 2pl8 squat
>still can't 1pl8 bench
send help

>>41625886
198 cm i mean

>>41625887
https://www.youtube.com/watch?v=EapVkFWiq_g