Best food for certain Macros

>>41624598
Read the sticky, faggot

Almonds are a good fibre source senpai

fiber-greeny leafs, celery

>>41624639
I've seen you guys talk about activated almonds, but where do I actually buy them?

>>41625487

You don't. You get regular almonds and activate them

>>41624598
fibre - oats
also, for protein - peanut and pb

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Protein - Any kind of meat will do
Fats - Any kind of fatty meat will do
Carbs - Useless , Veggies if you can't accept that they're useless .
Fiber - Useless unless you eat useless carbs , will come with veggies .

Fiber - sawdust

Protein - Shrimps, lobster, turkey, beef, chicken, greek yogurt, cottage cheese
fiber - Leafy Greens, beans
Fats - various nuts, olive oil, salmon
Carbs - Quinoa, couscous, fruits

Veg of pretty much any kind
Legumes
Rhubarb and some fruits
Flax & other seeds

Basically anything in a regular healthy diet- whole foods with lots of plants