>tfw can't even do one push-up
Help
Then do a half a pushup. Fail. Fucking fail every day until you do one. And if you fail the next day, rinse and repeat. Mama didnt raise no faggot quitting fuck, so quit acting like it.
>>41616767
how do you get out of bed
Show us a picture of what you're working with. I'll get you into push up shape, if you're willing to commit.
>>41616767
Hahahahahahahaha ahhhhh. Anyways, yeah do the knee thing until you can do one
>>41616767
Try again.
>>41616767
>tfw couldn't do one pushup a month ago
>can now do 15
>>41616767
Okay, too clarify: I can do one or two push ups AT MOST, but then fail to hold myself up afterwards. I'm just using the form in pic related...
>>41616888
odds are you have shit form then
>>41617607
I used to be like that, im still a dyel fag but im not a somalian looking faggot anymore made some newbie """"gains"""", now i can do atleast 15, 20 if well rested, keep going anon you gonna make it... were all gonna make it
OP is a fucking bitch
https://youtu.be/qX9FSZJu448
>>41617607
Post pics of yourself
>>41617724
the part where he started running again brought a tear to my eye
>>41616767
do womens push ups then retard
go on your knees instead of feet
>>41617724
yes fuck yes
>>41616767
see
>>41616814
this
Start doing them on a kitchen counter or desk at home.