/bodyfat/ general

>>41609658
11-12 % I'd say
To get a estimate on how much you should lose

Weight - (Weight*(1-.Bf%))/(1-.targetbodyfat)

That will give how you an estimate of how many pounds to lose

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>>41609810
Same guy is this poster

What bf% you guys think I'm at? Cutting till 10 & abs.

>>41609810
>11-12 %

>>41609828
>10%

Why is this board full of fatties?

t. 6.2%

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>>41609658
Looks like 13/14% to me

Pic related. Not sure whether to full-on cut through summer or if I could just eat at maintenance

>>41609859
I feel like if you cut pretty hard for a month or so you could really shred up for the summer. Then maintain.

>>41609841
Well what do you think I am?

>>41609859
Ya do what this anon said >>41609909

>>41609909
>>41609975
Thanks bros think I'm just gonna suck it up and get cutting

>>41609828
>Cutting
Nigga start bulking and lifting ASAP, you're entering unholy mode.

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>>41610446
Doesn't the sticky say cut to 10 bulk to 15 though?
Also I'm lifting and making progress

>>41609658

Why even ask /fit/ for bf% estimate?

Even if you have fucking veins on your lower back you're 12% at lowest according to /fit/.