How do we solve the American problem?

File: mac.jpg (146KB, 625x1000px) Image search: [Google]

146KB, 625x1000px

What problem?

Holy fuck, I've been trying to find a way to get my skinny ass enough calories to actually bulk up, I guess force feeding myself all this time wasn't even necessary, could've just bought a fucking shake.

>>41603299
>even considering to bulk on garbage food

>implying every developed nation hasn't gotten progressively fatter for decades

>>41603315
What's the problem with a nice dirty bulk?
I'm skinny as fuck and am usually physically unable to consume above my maintenance.

>>41603339
>implying america isn't the leading and sole cause of the fat problem

>>41603349
>38g of protein
Enjoy being fat after your "dirty bulk"

>>41603299
If you have to force feed yourself you are probably trying to consume a too big surplus, that is not a good idea even if you are skinny.

>>41603394
>>41603361
You guys are underestimating how much of a skeltal I am.

All things considered (recently quit smoking and depressed) I find it hard to get back into normal dietary habits and am usually unable to eat for hours after I wake up and am rarely able to consume enough to even reach my maintenance. Shit's rough.

I wasn't seriously considering bulking on milkshakes though so don't worry.

>>41603430
Eat roasted, unsalted cashews brah. I down about 120g of those fuckers every day in about 10 mins which comes out to around 690cals. They're super calorie dense and easy to eat. They're the reason I escaped skelly mode.