I have absolutely no ass. Are there any exercises I can do to

>>41601506
squats, weighted hip thrusts, dead lifts.
/thread

Lunges.

>>41601530
>dead lifts

Post ass

>>41601530
fpbp desu

File: 1489352159026.png (157KB, 500x461px) Image search: [Google]

157KB, 500x461px

Be carefull, you wont fit into your old pants anymore
>tfw girls commenting on my firm butt

>>41601506
ATG SQUATS

>>41601506

I have the opposite, all of my fat is located on my ass. Narrow waist, built chest, thin legs. Pure lard on my ass.

Wat do

>>41601965
girls spank me all the time

I'm not sure how to feel about it

>>41601990
lose fat ?

>>41601997
Were you a naughty boy?

heavy 3x5 squats three times a week, with SS-like increments
2x20 squats twice a week, keep weight just a tad lighter than what you could actually manage for 20 reps

>>41601990
>Wat do
post a pic of that booty hun

>>41601551
Yes, deadlifts

>>41601506

>fat gut
>fat thighs
>no ass

being a glutelet "fatass" is quite ironic.