Is squatting a meme?

wtf is that thing

holy fuck that thing scared me

To me it is not necessary

File: 1478292052698.png (274KB, 414x508px) Image search: [Google]

274KB, 414x508px

I get pissed OFF when that creature looks at the camera and smiles

File: 1489888902644.png (131KB, 500x520px) Image search: [Google]

131KB, 500x520px

>>41600092
now that is peak performance.

There is literally nothing wrong with the dude in that webm.

I bet he slays more pussy than all of /fit/ combined

>>41600092
#SWOLELEFT

DRUMPFKIN STAY ALERT

File: kcVBR.gif (2MB, 324x244px) Image search: [Google]

2MB, 324x244px

Squats are a good way to build legs, and strength of posterior chain.

They are also pretty good at building mental fortitude regarding lifting, as there is no exercise more anxiety-inducing than a back squat.

Are they necessary? No, but no exercise is. But they ARE a very efficient way to work the lower half of your body for strength and mass.
The majority of people with good legs, do squats.

>>41600304
>boipussy*

FTFY

I fucking hate squats.

I just do goblet squats and leg press instead

>>41600311
>not doing the squat-into-forward-rolls

>>41600107

your future if white people go extinct.

>>41600311
squats are nearly irreplaceable
the people who don't squat almost always end up with weird completely disproportional legs, quads too big, small hamstrings and small adductors.

>>41600362
Exactly. Squats and bench press are key to even growth

File: 1495322139444.png (440KB, 555x555px) Image search: [Google]

440KB, 555x555px

>>41600272
Ditto.

>>41600362
I just felt i wasnt advancing after a certain point. So now i do squats and some other things to do it. Itll be good in the long run.

>>41600092

>soy

Not even once.

File: bcoujvy.jpg (128KB, 640x510px) Image search: [Google]

128KB, 640x510px

>>41600272
you and me brother

>>41600092
is that ethan klein?

File: second_jpg.jpg (9KB, 200x200px) Image search: [Google]

9KB, 200x200px

>>41600272

>>41600311
Why are ego-lifters so funny?

>>41600092

#SwoleLeft

How wrong is it to lift your back while coming coming up? I see this often in gym when people start to load their max weights, and it always looks idiotic / pointless, at that point you are only rising the bar as you are straightening your back, and not using your legs.

Even seen this in some fitness videos, for ex. https://youtu.be/NQD4Y_R4mOo?t=30s

Or am I wrong and keeping back in same form all through out the squat is unnecessary?

>>41600000

>>41603385
Yeah doing a "good morning" squat is bad form but a max loads form breakdown is pretty common.

>>41600107
he probably HIV/ AIDS and is lifting just to survive

gotta have a feminine body, and have facial hair to confuse the viewers.