Which of 1/2/3/4 have a you hit first /fit/ ?
3 pl8 squat was easier to achieve but I started out squatting 2 so it wasn't that big of a jump.
>>41598741
At the rate I'm going, looks like I'm gonna hit the 1pl8 OHP first, as it's my strongest lift by far.
Mind you I'm weak as shit in general, so it might balance out eventually.
1. Squat
2. OHP
3.Diddly
Still haven't reached bench
>>41598741
OHP -> Squat -> Bench -> DL
Your order will likely be different. It depends on many factors, some of which you can control and some you can't.
If you are male and keep lifting consistently, you will eventually hit 1/2/3/4.
>>41598741
OHP -> Deadlift -> Bench -> Squat
>tfw 1.5/2.5/2.5/5
I could do 1/x/3/4 when I started lifting. Took me a couple weeks to hit 2pl8 OHP cause I didn't lift much shit over my head in life before fitness.
>>41599194
You mean bench?
Hit bench and ohp but can't get 3 pl8 squat it 4 pl8 diddle
OHP > DL > Bench > Squat
For 2/3/4/5 it was DL > Squat > OHP > Bench
I'm guessing for 3/4/5/6 it'll be DL > Squat > Crippling Injury
Current 1RMs
>130 OHP
>175 binch
>300 squat
>375 diddly
>tfw weak
>tfw chest is weak as fuck
>>41599217
Probably.
All I know is I've been able to squat 3pl8 and dead 4pl8 since I started, my legs are ubermensch. Probably was doing 1pl8 OHP from the start too then. And I bench 2pl8 easy these days.
All I know is I hit 1/2/3/4 real quick and never understood why it was such a big deal.
ohp
only ohp so far, but I think next will be diddles