Any tips for maintaining gains during Ramadan?

eat

>>127432632
Flip sleep scedual

>>41596808

>take it easy while fasting
>eat a lot

kys

Stop being a terrorist.

Rape

>>41596808
Fuck off. /fit/ is full

>>41596811
fpbp

>>41596808
Fuck u and ur cancerous religion

Eat your necessary Calories once the Sun goes down

>>41596808
Are there really muds here or is it just some guy trying to troll?

>>41596808
Death to all muslim filth.

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>>41596808

FUCKING RAMADAN POSTING SANDNIGGERS GET OFF MY BOARD

Just get a start on the summer cut, lad

>>41596834
Bunch of us at Swansea mosque post here regularly

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I fucked up yesterday.

I was with my cousins and siblings for breakfast @ grandmas house. It was a pretty nice day, but I went home really late (3pm) and I couldnt make any shake, eat enough cals or go to the gym
I call it a free day but I still messed up


I think we should def gulp down on shakes after taraweeh and before suhoor. Also, eat leftovers during the day

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>>41596808
Ramadan kareem senpai, it's just IF, train in the morning while you are still hydrated from the night before and drink a lot of water.
Don't train as hard and as often.
It's a good month to go on a cut, take adventage of it.
It enough protein at iftar.

>>41596860
I mean 3 AM

>>41596889
I am still underweight. Should I cut to make use of this month ?

>>41596902
What's your BF percent?

Dont give a fuck about your religion and eat and drink much as you can, It is pretty dumb that god cant see you at night.

>>41596808
https://www.youtube.com/watch?v=zwhq31Vj0aU

Stop raping children you filthy inbred.

You really think the fucking God gives a shit about what you eat or not. Just eat and stop being a cuck

>>41596841
it's May the 28th, I reckon it's a little late to start that summer cut unless you've only got like one more kg to lose

>>41596955
that's fucked up dude

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>>41596902
I wont expect gainz this month except if you can train at night. Even if you can, bulking in a window so short doesn't seem super healthy, i think you sould go for maintenance and start a clean bulk next month desu.

Ramadan Kareem--

The hardest part will be to get time away from your family if you're always having your meals together. You could prep your workout meal during the day (assuming you can withstand the temptation) and then have it ready to go when sundown hits. Slam dinner, get hydrated, and do your lifting after. Do cardio in the morning once your body's had time to re-hydrate?

It's funny, but I guess a lot of people gain weight during Ramadan, because everyone just assumes that they can splurge on one/two big meals a day.

I had some asshat in class who used to bring in and eat food during class on Ramadan. He was a piggly wiggly and brought in a whole watermelon once.

>>41596937
I cant fint BF, I can only PBF(Permanent Body Fat) on my report, and it is 13.2%

>>41596811
yeah eat intermittent fasting is done by a lot of ppl I dont get why so many muslims act like ramadam is hard

>>41597018
> smuggling a whole watermelon in school
> eating it during class

>>41596902
>I am still underweight. Should I cut
NO

Why bother getting /fit/ when you can just find any woman to rape when ever you want?

>>41596811
fpbp

>>41597077
probably because dehydration or probably they're just weak pussy

>>41597087
>Assumuming you are not sarcastic

1-we don't rape
2-we dont gain for women(most of us)

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Mohammad was a pedophile rapist and Islam is cancer. You should kys.

>>41597077
The hard part is not drinking water, especially in summer

>>41597106
>"we don't rape"

kek'd

So many edgelords in here.

I thought /fit/s average age wasn't as low as /b/

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>>41597106
>we don't rape
good one m8

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>>41597106
Don't argue with poltards ya habibi

Who /usingramadantocut/ here?

>>41597077
I think because a lot of our time goes into praying and family in ramadan, and we have to not eat or drink if we can see the sun

>>41597152

Its not rape if shes under 18

>>41597166

Why do muslims even do it?

>>41597157
mashkoor habibi

also thx for the pape

>>41596808
Try not blowing yourself up

>>41597176
sky fairy

>>41597176

I believe that muslims are one of the most religious people out there. Even you are not necessarily religous, you wont want to face the idea that you are going to get burned in hell for that

>>41597187

edge

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Go to camp.

Try a real religion.

>>41597288
which one? Pastafarianism?

BCAA and eating more protein will help.

I'm trying creatine for water retention.

>>41596808
And do you think that unto such as you, a maggot minded, starved, fanatic crew, God gave the secret, and denied it me? Well well, what matters it, believe that too.

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>>41597288
t. foolish cuck

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>>41597340

>>41597124

Fuck off this has nothing to do with being edgy. Islam is the cancer of the world and anybody following that retarded religion is a cunt that needs to gtfo

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>unironically being a mudslime

Have fun literally never having a good society you inbred

whats the difference between an innocent and an infidel

how does a muslim decide who deserves to die in jihad and who gets to just enjoy their life without allah?

>>41597405
>what was the Ottoman Empire
>what was the Abassid Caliphate

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>>41597420
>because we spread our religion through the sword throughout history it changes the fact that we are currently massively inbred and our best fighters are living in holes in the ground while worshipping a pedo.

Nice "religion" you have there Mohammad

bury your children you raghead fucking parasite

Jews are a greater threat to the world than Islam ever was or will be. Everyone shilling against Islam is bluepilled as fuck.

Can you imagine praying to a pedophile, rapist warlord every day while covering up all your women? Why is Islam so gay?

>>41596808
Suicide bomb every jew.

>>41597522
>Why is Islam so gay?
Polygamy. https://publicintelligence.net/afghanistan-human-terrain-team-pashtun-homosexuality-report/

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>>41596808
>blow yourself shouting Allahu (piss be upon him) Klondikebar
>gain 77lbs of gains in heaven

There is nothing wrong with islam

Except that they're invading our countries

>>41597601
don't forget the 72 virgins

>>41597626
>There is nothing wrong with islam

>huge amount of inbreeding
>scared of piglets
>cover up their women because the majority of Muslim men are gay
>can't run a successful society
>constant war over nothing
>worship a pedo

Yeah sounds good

>>41596860
>Also, eat leftovers during the day

how if you're fasting

>>41597677
>Yay let's destroy their culture and faith!

>>41596808
End yourself

>>41597522
edgy

>>41597626
FUCK OFF WE'RE FULL

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>>41597106
>we don't rape

Tell that to my friend Billy the Kid

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Anyone tried this?

>>41597087
This.

Ex mudslim here

Just fucking eat and grow up and stop believing non-existant creatures you fucking nigger.

This is a worse time of the year than New Years.

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Still got six hours til Iftar in Wales can feel the gains dripping off

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>>41597972
>2 hours left
not even a muslim, but kind of being forced to pretend.

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>>41596808
Took me a while, but I finally found it.
This has been posted from an anon last year here on /fit.

>>41597677
what is UEA and saudi arabia?

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>>41598276
That was very informative good find

>>41596824
>says /pol/ / /r9k
Leave and don't come back

>>41597152
>betrayal
Kek

>>41598628

Retarded fucking mudslimes so delusional to think that only racist people hate them.

Everybody hates you cunts open your eyes

>>41597288
>a REAL religion
Top tip lad, the only difference between religion and my chinese cartoons is that chinese cartoons make me feel better

procure some explosives, they'll blow you up big time.

>>41597400
/fit/ has always had these threads, every.single.year. but the moment you /pol/ fatasses joined (like last summer or so) the entirety of /fit/ turned into /b/itness, sips, shitty racebait, fucking sjw bait, hell even BRRRAAAPPPPP comes from fucking /pol/. At least on the internet muslims can't rape or bomb threads, but you guys will still bitch about it and shit up a board for no reason other than "MUH SAFESPACE MUSLIMS OUT OF 4CHAN"
Go back to your /pol/ hugbox you autistic cunt, you're the reason why /pol/ is so hated and seen as a containment board, even the shitposting website you go on sees you as a shitposter, l wonder what that makes you irl

Remember when /pol/ was actually cool and then facebook and 9gag rednecks flooded in, turning the place into r/12 year olds for trump ?

Serious question:
What if you live normally between 8pm and 5am, eat like a champ, go lift, etc... then you come back home when the sun rises, go to bed, wake up at 4pm in the afternoon and then only have 4-5 hours of "no eating allowed"

Wouldn't it be the best way yall fit sandniggaz should roll for your ramadan?

>>41598727
It's as if most of /fit/ left and was replaced by newfags.
Oh wait, that happens all the time, except this time it's from /pol/ and /r9k/, l kinda feel bad for this place now :thinking:

>>41598663
Your wife seems to love em though

>>41596808
Why make gains if your only mission in life is to blow yourself up in a highly populated area?

>mfw exmuslim living with family

I just hide a water bottle under my bed and drink out of it when I'm in my room. Also I wake up earlier than everyone, so I just gulp a lot of water and have a quick snack, go to the gym, and by the time I'm home it's only 3-4 more hours till I can break my ""fast""

>>41597176
Its meant to help you understand the plight of the poor
>>41597120
that I understand

All joking aside, muslims are straight up scum of the universe.

>>41598728
In western countries the employers don't adapt we have to follow the same time patterns as non-mulsims when fasting.

>>41599033
>>41599069
I'm the exmuslim who posted and despite not liking them or Islam I disagree. The overwhelming majority of them are just either poor/ignorant. Also if you read into Islam you'll realize it isn't as bad as ISIS or other extremist groups make it out to be, granted it's still backwards and incompatible with western society IMO. But you can say that about any culture that hasn't been modernized really. It's just an issue of being stuck in the past. I think most terrorists are actually troubled people who have lost hope in living a normal life. People like these exist everywhere, and a small number of them commit acts of violence towards themselves or other people. It's just that Islam along with other factors act as an indirect catalyst for that.

1.- Quit being a mudslim
2.- ?
3.- infinite gains and no boundaries in this world.

>>41598663
>everyone thinks the same way I do
I thought people grew out of this mentality by 1st grade.

>>41599162
all religions are shit my friend, they have been the cause of conflict and war since the beginning of human kind. Islam is just the fucking worst religion of them all.

If i had to pick a religion for myself i think Buddhism will be top tier religion. But down at the bottom of senseless and stupid shit, right next where animals defecate is an average muslim.

Gonna lead tarawih then hit the gym after till fajr. Gonna get all my calories in at maghrib time, don't really eat suhur anyways, just drink a bunch of water cause I'm taking creatine.

>>41599203
I think buddhism is pretty cool. I don't think religions are shit. Religions are simply a group of people's collective attempt to explain what they don't understand, create order in society, and to give their lives meaning. It's intertwined with culture. The problem isn't religion, it's people who don't want to update their beliefs as we learn more about the world. It's human nature to hold onto dogma.

accept Jesus Christ as your Lord and Saviour

>>41597110
This pic has to be fake.

Fast like a good little goatfucker, then binge horribly after sunset, throw up during evening prayer, offend the great Goat in the sky, fear being sent to hell when you die, then die and get sent to hell but for the actual reason of being a heretical goatfucking mudslime in the first place.

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>>41599311
You forgot your fedora, m'lord.

when did this board turn into /pol/?
why cant those fucking autists stay on their own contrainment board?

>>41599367
When was this board taken over by muslims?
Why can't those fucking autists stay in their own countries?

>>41599355
I'm a Catholic you mong, is the fedora the go-to insult now for everything a particular retard disagrees with?

A new Reconquista is coming, and this time we're not stopping after kicking you out of Europa.

>>41599241
You just made all those words up, didn't you?

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>>41599381
>Cucktholic is talking
Yeah keep talking about your great plans while your leader is washing and kissing our feet.

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>>41599355
Stop picking on losers with the overused fedora meme and let's talk real senpai

What do you plan to eat? For me it will be red meat cooked with onions and tomatoes. Maybe some rice. Broccoli too if i still got some.

>>41599378
>their own countries
>what is internet

>>41596808
You're literally just IF'ing for month. Eat plenty of kefir and goat testicles or whatever at your sunrise breakfast and do the same when the sun goes down.

>>41599461
As little as possible. Maybe some rice and vegetables. I don't like this eat nothing all day and then gulp down as much food as a pig way. It goes against the benefits and the sense of fasting.

>>41596990
>bulking in a window so short doesn't seem super healthy
[citation needed]

>>41599381
> calling Europe "Europa"

>>41599432
>our leader
Implying. We have a long and proud tradition of burning popes at the stake when they get out of hand. This one is a Kike puppet, but they come and go fast. Its a benefit of gerontocracy, quick leader turnaround.

Not to mention, your obvious disdain for his actions, while justified in my humble opinion, is precisely what we need more of, and proclaimed loudly. Scream it from the rooftops, my goatfucker friend, shout out loud how much you hate and despise us.

Kill self

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>>41596808

Repent and submit to the Pope

>>41599309
Nigger it is the UK

>>41599355
>hating muzzies for having a dogshit religion makes you a fedora tipping mongoloid
Wtf i love fedoras now

>>41599802
>see thread about Ramadan
>can choose to ignore it
>decide to shitpost anyway
t. retard

>>41599932
You fuckers need to be made to feel unwelcome. Fuck you, fuck your pigfuger of a false pedophile prophet, and fuck Ramadan.

>>41599958
I'm not even Muslim you subhuman mongoloid. Ramadan is basically intermittent fasting and I wanted to learn some tips about it. You fucking /pol/fags who don't give a shit about fitness and just want to spread your hatred everywhere can fuck off.
>You fuckers need to be made to feel unwelcome
This board isn't YOUR board. Who the fuck do you think you are? Kys retard.

>>41599985
It is now. Colonisation is what White people do, fucko.

And what you call hatred, I call reason.

Also, intermittent fasting is a good idea, its what a Christian is supposed to do every week on Fridays. But, of course, it got diluted and weakened to the point where you're just supposed to not eat too much meat on Fridays, and almost no-one gives a shit about that either.

>>41600086
wew lad

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>still 2 hours can smell the lamb my aunties cooking

>>41597288
>real
>religion

lmao nice bait

>>41596808
convert to christianity

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>>41596808
Try adding some bleach and ammonia to your oats

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>>41596808

I fucking hate uneducated /pol/ Stormfront niggers

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>>41596808
stay strong, keep up the good work Muhammed

>>41600542
Leave our countries

I can't even think of anything original anymore, too tired

>>41598276
This post fucked my eyes up. Everything white on Clover turned pink.

>>41600572
Is the last pic real?

Are you allowed to put some aminos in your water?

>>41600649

Yep.

Unrelated, but I shot a few of you Muslims over in Iraq years ago. Stopped feeling bad after the first one.

>>41600659
You aren't allowed to drink at all, brother.

>>41600671
Ok, so its like the warrior diet? You'll be ok as long as you don't train to early in the day and don't over do it at dinner

>>41600668
Get a load of this keyboard warrior

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>>41597106
>attempting to argue with poltards

>>41596808
Yes. Forsake religion and live like the rational, sentient, intelligent being you're capable of being.

ALL religion is CANCEROUS to humanity in general. All it does is DESTROY and hold us in an endless loop of senseless violence and hatred. GIVE IT UP and you'll have no problem holding on to your gains.

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>>41600818
>atheism doesn't destroy

>>41598727
The reality is most REAL /fit/izens don't browse autistic/shitposting threads, they only stick to actual informative/CBT threads if that. Anyone who actually makes it won't really have much of a reason to visit this board again unless they post in CBT's or are old tripfags, anyone posting /pol/tard shit here is a greasy hamplanet with the sole intent to shitpost, those who will never make it.

Theres a handful of guys that do nfl training camps during ramadan. Might be some helpful tips out there

What I don't understand is why so many non m*slims wish m*slims happy ramadan but you'll never see a m*slim wish non m*slims merry christmas or happy easter.

>>41600838
Posted by 14 yr old athiest

Is Kareem the new buzzword in the """"""""""""Religion of peace"""""""""?

Last year it was mubarak, then eid. Now it's kareem? Aren't all these names?

>>41597405
They never have a reply for this.

>>41600838
>conflating anarchism with atheism
>thinking secular humanism is mere atheism
>being this ignorant
>being this short-sighted and myopic
>being this close-minded
>being this anti-evolution
Please don't reproduce.

I live in Scandinavia and sun sets at fucking 10:30pm which is an hour form now. There is no healthy way to not eat nor drink from 4:30am to 10:30pm, which is exactly why I'm not a muslim and why muslims need to get the fuck out.

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>>41600340
20 min here

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>>41601123

Or fuck me if I lived in Tromso. Sun literally never sets.

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>>41601087
>someone condemning thousands of years of human philosophy out-right is accusing me of being ignorant and close minded

>>41596808

Don't you have more children to blow up you sick fuck?

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>>41596808

>>41596836

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4chan is a board of peace

Muslims get out

I just came back from lower body day while fasting. Wasn't that bad, but got quite dizzy after diddlys, probably because of the dehydration. At least during the week my gym is open during the night, so I'll just go then.

>>41601123
lul whiny bitch

>>41601123
You're allowed to follow Mecca's time if you live that far north. But that means you have to follow it too during the winter when the sun sets a 2pm.

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>>41597805
That's ridiculous. I'm Muslim but this type of stuff is just a cash grab and a reason to get money off those that are uneducated.
>TFW when you walk into a resteraunt that has a big halal sign on the front and a Muslim walks in and asks if the food being served is halal and demands to see a certification.

>>41596808
Insallah my brother, I find I only have enough energy for one or two suicide bombings a week but I switched back to four by using a lighter bomb load (as advised in the holy koran PBUI) and I've still got energy to rape children

>>41600880
Eid just means festival/feast.

>>41601583
Fucking kek

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Finally Iftar time lads

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>>41596808
>Letting allah stand in your way to get gains

Stay mediocre

>>41600623
>our country
>I decide who this country belongs to or not
Get a load of this fag

>>41599985
Fuck off right to hell, antifa

>>41596808

convert, you fucking heathen

>>41598276
>mentally DYEL

truly a patrician among us

>>41601123
lmao have you ever tried? you're weak mate, weak. It isn't even the solstice yet, how hard would you cry then?

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>>41596808
Only fast on rest days

>>41596808
Stop being a muslim you moron, it's pretty easy.

>>41602187
kek

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Muslim's prophet was a child fucker.

>>41602659
My cousin will love this hedgehog picture

This thread was destined for great things.

Genius bait OP.

>>41596859
>Welsh
>Muslims
That is double the sheep shagging ability.

>>41598727
In a way, it's good that /fit/izens leave 4chan.
I mean, they say that lifting does not cure autism, but you're still that much closer to a normie life if you are fit.
You could appear normal, and hopefully make some friends and be invited to meet with them every now and then.
After a while, some would leave 4chan and become normal people, maybe even pseudo-chads.
So i think it's nice that some fitizens leave, because what other boards have that here on 4chan?

>>41598767
leaving fitizens either mean they stopped lifting or hopefully, they became normies. that's probably the best thing that could happen i think, normieness

>>41599311
hahahahhahahahahhahhh xDDDDDDDDDDDDDDDDDDD omggg hahaahahhahahahahahahahah
just fucking kill yourself.

>>41596808
GTFO of the west Abdul

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>>41596808
ramadan is irrelevant
the body do not care about your "faith"
the body only care about what you do to it.

you dont eat
the body go into starvation mode
the body eats your muscle first

you can pray to allah all you want and burn babies and stone women,
your body will still eats your muscle first when you starve

pic related
now you can cancel your ramadan and eat all you want and replace em after Eid or maybe never.

seriously why not just eat and say you didnt?

I've yet to hear a muslim give me a good reason why not? Or even a reason.

>>41603374
I live with my parents and I do that because they're muslims, I'm not, I'm just a sandnigger :^)

>>41599185
>Expecting more than a first grade mentality
>On a Korean basket weaving forum

>>41603395

Then why not eat and say you didn't?

Just leave the house and eat out?

>>41603425
can't you read?
that's what I said I do

>>41603441
"that" could refer to either ramadan or eat out etc lrn to English

Especially since the topic is about how to main gains you'd assume that you're not eating.

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stop being a fucking tusken raider and eat food

On a side note, can any Muslims tell me if you're out and about on your own during Ramadan and you go and get something to eat at a cafe or whatever, will other Muslims come and make a fuss/call you out on breaking fast?

>>41597405
>sharia should rule :1.1 billion

DUDE DID YOU KNIOW THAAT 70000 GORILLION MUSLIMS ACTUALLY WANT TO SUICIDE BOMB ITS TRUE THESE ARE THE STATS

>>41597693
Okay...sounds good

>>41603508
So your figure is?

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>>41603508
>DUDE DID YOU KNIOW THAAT 70000 GORILLION MUSLIMS ACTUALLY WANT TO SUICIDE BOMB THESE ARE THE STATS
>utterly failing to address the point

Are you mocking statistics as a method of inference? Are you saying the pew research polls are fake news? Or are you just chimping out like your average civilization-destroying sandnigger?

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>>41598312
>Mudslimes actually think these are nice places

>>41597693
>Implying it wouldn't be better this way

Wew lad

>>41603532
>>41603565
>>41603594
>>41603637
Fell for 8/8 b8
>>41603508
well made b8 m8

>>41602029
You don't have to be an anarchist or a communist (Antifa is the action wing of the anarchocommunist alliance) to wish the Fascists would jump in a sacrificial well.

Preferably while hugging Antifa...

>>41602707
>92% of Malaysian Muslims think that a wife should not have the right to divorce her husband.

Bullshit. Divorces are hella frequent here.

>>41596808

Stop being Muslim

>>41604924

This.

Believing in works of fiction and altering your lifestyle to bring them into effect is mental regression.

>>41597224
It's a little different, for me at least. Since birth people have been drilling it into me that I'll go to hell and whatever, but yet I still have tons of questions that no-one has been able to answer. I do some religious rituals so that if it's all true, I still have a chance of not being sent to hell for eternity. If I were raised hindu or christian I'd do the same. If I were raised jew though, I'd just kill myself.

>>41597308
Assuming you're serious and want to self improve and ultimately self actualise, your answer is Zen Buddhism. It's a challenging path to walk with so little direction, but it's all, ultimately about simply existing in the most aware way possible. It's easy to follow it in an entirely secular way, devoid of superstition.

>>41598663
>so delusional to think that only racist people hate people based on their race

seriously you need to go

>training at night
>home gym
>muslim neighbours are finally allowed to eat
>they start being noisy as fuck
>'ALLAHHHHH, ALLAHHHHHHHHHHHHHHHHHHH'
>praying all day ffs
>sneak over the next morning after they put leftovers in fridge
>turn off the power at their fusebox
>turn the water tap off
>they don't know what's going on
>see the father send his first wife out to dispose of spoiled food
>they stink from a distance

Feels good messing with Mudslimes :)

>>41605207
>If I were raised jew though, I'd just kill myself.

Good one my brother.

>>41598727
truth

>>41596808
Dont be muslim you thick skulled monkey

>>41605522
What an amazing story you made up. Do you write fiction novels in your free time?

Any tips on how to date a hot Muslim grill without being stabbed to death buy a donkey fucker shouting "ALLAHU AKBAR"?

>>41605723
Never date a Muslim women. They are disgusting and lazy and their family will kill you

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>>41601358

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>>41597018
>and brought in a whole watermelon once.

No fried chicken? Sheeeeeeeeiiiit.

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>>41596808

I wouldn't mind Ramadan so much if people weren't so goddamn retarded about it.

Every friggin' year the emergency rooms are full of idiots who are diabetic and put themselves into a coma. They don't understand they a) not supposed to Ramadan or b) not supposed to keep taking their meds if they are not eating.

Now my government is distributing an information leaflet nationwide to make sure people don't accidently kill themselves over Ramadan. But it's apparently not effective because people don't want to read it.

I just....I really hate stupid people. And I hate paying for their self-inflicted health problems. Doesn't help that diabetes levels are 4 times higher among Muslims than the rest of the population.

Anyway good luck with the fasting, /fit/bros. At least you're sane about it.

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Already hungry lads this day is going to be grim!

>>41603665
>i was just p-pretending guys haha
Fucking blow yourself up.

>>41596808
Stop following a child raping death cult for one

>>41597106
>Muslims don't rape
Top fucking kek

>>41597693
Agreed. Kebab must be removed
DEUS VULT

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So many edge lords in here
>>/pol/

>>41608891
>Realizing what a dangerous ideology Islam is means you're from /pol/!
Fuck off Achmed

>>41596808
>be atheist
>bulk up to 94kgs during winter ( 6'1 tall)
>do 20hrs fast + 4hr eating window under 2k calories and around 240-280g of protein
>already at 88 kgs after 4 weeks and little to no muscle loss

I take L-carnitine + Chrome + Fish Oil softgels 2x and eating window is after my workout

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>worried about losing gains fasting
>the best footballer in the world lives a full muslim lifestyle
I guess anything is possible

>>41596808
Rape girls for cardio
Don't blow yourself up

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suicide bombing x F

>>41596808
Unless you are at really low bf eat your intake from sunset to dawn and will not lose gainz

>>41599516
Europa means Europe in many non-english speaking countries.

>The more you know
>...the less you make a fool out of yourself.

>>41597152
why the fuck you call them asians wtf bongs

>>41596808
If the whole point of Ramadan is to understand how the poor feel for not being able to eat consistently, isn't doing things like making sure you don't lose gains and feel full all day from your pre sunrise meal going againts the whole point of ramadan? Poor people aren't exactly able to maintain gains or feel fully fed for the whole day.

>>41596808
bomb yourself sandnigger

>>41609891
When you are a British muslim like me there is no way you can eat enough at Iftar to feel full throughout the day. It is too long.

>>41610499
>british muslim

Literally go home you goat fucker

>>41596808
pork

>>41609825

Because they're from Asia you fucking spastic.

>>41596808

killing yourself, ideally not by suicide bombing infidels.

why bother with gainz when you're going to lose it all in your suicide bombing attempt?

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>have a party and stuff your face full of food twice a day
>fasting
mfw muslims in charge of asceticism. Absolutely not devotional

>>41608921
>let me shitpost about your religion because it makes me chimp out everytime I hear the word Islam
You're not fooling anyone /pol/fag.

>>41610789
You know fucking well that they called them Asians to cover up that they're Muslim

>>41609891
the whole point is to obey God, the reasons why ramadan fast exist are probably a multitude and are up to interpretation.

Be jewish
⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬

>>41596814
Only easy if you're a NEET

>>41596808
just kill yourself faggot

>>41596808
make your routine so you are cutting during ramadan

>>41596808

Don't fast lol. I stopped last year after fasting every year for 12 years. Feels good man.

>>41596938
I'm not muslim so idk if this is 100% correct, but from what I've heard, the point of fasting on Ramadan is to put yourself in the shoes of poor people who can't feed themselves.

>>41611773

Hi Donald.

>>41607317
>muslims
>smart
pick one

>>41610499
I hope some other birtish mudslime blows you up with him.

>>41599066
>Its meant to help you understand the plight of the poor

This

You're supposed to like cook the same amount of food you normally do, but give it to poor people

Also you don't have to fast if you're sick or old or a child or whatever

>>41604918
I second this. Most of the time women initiates these divorces. Cheating is running rampant here.
Degenerates.

>>41597405
remind me why wife obeying husbands is a bad thing again

>>41607317
>muzzies got higher rates beetus
type 2 cause they're fat or type 1 because their genes weren't shit engouh?

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>2 hour binge for Iftar
>feelsgoodman
Its hard not to wank though

>>41613030
So most of population in Mudslime countries?

>>41615537
any real women lookalike that does it?

>>41596808
Islam is the worst religion

>>41596808
blow yourself up for the glory of allah and make eternal gains.

4chan add-on is showing me that a certain someone keeps posting in this thread

pretty sad, get a life faggot

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>>41598047
It's shitty you are in that situation. Best of luck anon!

>>41607243
Holy fuck. Bongs, get your shit together.

>>41605272
>hocus pocus life denying gook shit

top weeb

>>41598663
this
>>41598779
>>41599185
>>41605495
fuck off cucks and bombers

>>41602831
I wonder if they get together with the local welsh boys and just have a go at it, trying to one up each other with the mint birds they spot grazing in the pasture

>>41601999
>I can decide to give away this country to foreign invaders

kill yourself tbqh

spray protein gas and inhale

>>41597651
It's 72 virgin boys, actually. Muslims are all gay.

Kill innocent civilians x f

>>41596808
Move to a fully islamic country like saudi arabia. Shared suffering makes it easier.
Lent has already passed in the western world so fasting there now makes it harder.

>>41605272
>Zen Buddhism
Although Buddha was an aryan prince, he was a beta. Buddism is about being a beta. Just like Jesus.

>>41610919
>Literally on the Continent of Asia
>Why you call them Asian, Its conspiracy.

How can you be this dumb.

>>41599355
UWAAA UWAAAAA NECK BEARD INSULT MY RELIGION

G-GO BACK POL
ONLY POL RACIST TPO MUSLIM
ALL MUSLIM GOOD

>>41599367
EVERYONE ON THE INTERNET HATED YOU MUDSLIME

>MFW FIT ISNT PROGRESSIVE BOARD

FUCK OFF

>>41599432
OPPPS SOMEONE TRIGGERED
GO BACK TO POL

>>41599162
This is bullshit. In Denmark the police secretly filmed and recorded "peaceful muslims" in their mosques. And what they discovered was that they were spreading radicalistic ideals.

>>41599985
UWAAA UWAAAA MAYBE IF I PRETEND NOT TO BE MUDSLIME THEY BELIEVE ME

EITHER THAT OR YOURE WHITE KNGHT KEK SJW WHO BELIEVE IN PROGESSIVE BOARD

>>41600869
THEY FUCKING WONT
THEY ONLY WANT OTHERS TO RESPECT THEM NOT PAYING BACK THE RESPECT

ALL ARE KAFIR...AND THEY ALLOWED TO LOOK DOWN UPON KAFIR

IF YOU DISRESPECT THEM THEY WILL FLY PLANE BOMBING YOU

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Damn, whitey triggered?How shocking.

>>41620146
That's the freedom routine.

>>41601565
>>41602641
FUCK OFF MUDSLIME

>>41602707
MY FLAG IS THERE WTF
I NEED TO GET OF THIS RIDE

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>>41615498

Type 2, of course. Although apparently Moroccans have a higher chance of diabetes 1 for some genetic reason.

>>41603425
AUTHORITY WILL STONE HIM TO DEATH IF HE CAUGHT

>>41603487
YES THEY WILL. PROBABLY THE WORSE STONED TO DEATH. THE LEAST IS GOING TO JAIL.

>>41604918
>>41614565
IT IS BECAUSE THE 4 WIVES RULE

>>41621484
SERVE THEM RIGHT GOATFUCKER

>>41596808
NON NOBIS DOMINE!
DEUS IO VULT!

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>>41596808
convert

>>41599367
On new year.
Though it stopped until mid-may.

>>41621484
> 230 syrians are as valuable as even 1 westerner

Kys pedo worshipper

>>41622604
Wowzers, y u hella flamey boy?

>>41596808

kys u muzzie faggot

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>this whole thread

>>41621437
>thinks shitting up the board is perfectly fine
>needs to believe that the only way I can think this way is either I'm a Muslim or a crazy liberal on Tumblr because he can't accept a normal person saying this
>can't argue back directly so just resort to these assumptions instead

Your type of thinking is accepted in /pol/, /r/the_donald, and /r/kotakuinaction. Take your pick, retard.

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I want plebbit to go the fuck back to /pol/

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>>41596808

convert into a non shitty religion

>>41626627
Mashallah brother

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>>41597789
kek

>>41622913
>doesn't deny that Mohammad (piss be upon him) was a chipd rapist

>>41597405
>>41597677
you've never read a history book have you?

>>41596808
I recommend lean cuts of pork.

>>41597157
What's it like being the son of a sharmuta whore, mehmet?

>>41597383
fake and gay, fedoralord.

>>41607243
shit that doesn't get in the papers:
at my catholic school we had a couple of hindus and one muslim, they had to attend the friday church services and didn't cry about it.

>>41600668
thank you for your service

>>41629110
lmao
I'm not denying nor acknowledging anything fool
On sum real shit doe, y u so stopid?

>>41629381
>thank you for your service in defending Israel, Saudi Arabia and filling pockets of defense contractors
ftfy

>>41597626
>Invading our countries
The entire world would like to have a word with you.

>>41609086
>Best footballer in the world
United please go

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>>41596808
Convert to Catholicism for max gains.