Goal body thread

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>>41593205
I want to kill le drumpf tards xDD

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Glenn Bishop

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>>41593205

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Seid or Die

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>>41593205

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>All these over compensating plebeians

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>>41593410
That trigger discipline is triggering me.


Humongous or bust.

>>41594096
attractive... n-no h-homo

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full homo

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>>41593205

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>>41594135
we're all doomed soon i swear

>>41594144
Based Jeff will be a kind overlord

>>41594195
>Kind
He's a kike for a start and blatantly a sociopath

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>>41594205
>>>pol

shoo shoo

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Shopped or roids?

>>41594205
He may be a sociopath, but its hard to beat 2 day shipping.

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>>41594228
Routine?

>>41593926
nice gyno lmao

>>41594228
I gotta get that level of mobility, I'm fucking hurting myself every squat

>>41594228
I bonered at 0:37

>>41593875
> having veins that wrap your arms like vines
> not worrying about someone slicing one of them open and loosinf all of your blood in seconds

I wish my veins didn't pop out so much. I wear jackets at night so if I get mugged they can't target my weakpoints

>>41594068
Is this achievable natty?

>>41594096
This

>>41594465
>I wear jackets at night so if I get mugged they can't target my weakpoints
life's not anime

>>41594216
Body is roids, dick is shopped

>>41594513
Yeah, I bet his real dick looks bigger.

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Can I get like this natty?

>>41594078
I like this

>>41594078
is this achievable natty? not even memeing here

>>41594673
Genetics.

>>41594130
Lazy muscle gain.

Something like >>41594081 is more impressive and I dont think the sumo is even lifting weights, I think that sumo is just built like this from regular sumo training.

>>41594068
so that's what SS gives you?

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I just need to keep my flesh suit alive long enough to achieve deus ex mode.

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Can someone post the pic of the thick dude holding his mug at night please

>>41593875
Person who drew this should khs

>>41595435
How many years training would his physique be?

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It's time to leave humanity behind.

>>41594581
when did drake become white

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>>41595435

>>41595694
Thank you anon, have massive gainz

>>41594088
I have this body only with bigger delts, traps and lats. And let me tell you, i get 0 mires. My face is puffy and i just look chubby with a shirt on. Going back down to 10% to get those non-autistic aesthetics.

>>41595768
>My face is puffy and i just look chubby with a shirt on
Yeah, that's the problem. I personally prefer this body but it really looks bad with a shirt on or without trousers.

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Maybe some day

>>41595768
>I have this body only with bigger delts, traps and lats

pic?

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But better pecs

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without the retard look

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lads someone post the webm of the tall stronk dude and the short stronk dude where they both take off their shirts in front of a F E M A L E

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>>41594228
stupid, sexy Klokov

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>>41596421

This

>>41594580
Sause?

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>>41596530

One punch man

>>41595816
wow

i was watching his youtube videos 10 min ago

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>>41596412
kek

>no one posted this yet

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>>41596874
aslo this

>>41593875
>born
>stabbed in stomach days later
>planet motherfucking explodes
>develop autism or something
>always end up losing to someone who shouldn't be able to reach your natty limit
>end up dying to children
>have a clone who dies to 1 even weaker child

being broly is suffering

>>41595569
>Turks
>White

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How long would it take me to get to pic related from 5'11 142lbs and no muscle definition? I've been working out about 4 hours a week since 2 weeks ago, just starting with the basics.

>>41593961
Joff doesn't even look like that

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>>41594216
1.every professional photograph has at least some level of photoshop. Literally every single professional photographer edits their pics before publishing them. Every single one. This doesn't mean necessarily that all photoshopped images are unrealistic. But it certainly has been cleaned up at least a little in PS>>41594228

2. Definitely roids

>>41598136
that pic is bullshit

>>41598136
The data in this experiment was clearly faulty. The man on the left is by no means close to 7% bodyfat, This is largely altering the FFMI calculation and adding large amounts of muscle to his mass. That's not even acocunting for how old this trial was and how less accurate bodyfat testing was back then. The picture on the right is probably around 9-10% BF, where the left is probably 13-15%.

A severe lack of definition in the core makes it evident that the definition in the limbs is simply genetic, and that he retains fat a lot more in the core.

If you recalculate his FFMI with a less generous fat percentage estimate (15%), his FFMI comes down to 23. Even assuming he's 13%, he's still at 23.8 FFM. He'd have to be 7% BF in order to actually reach a 25 FFM, which is obviously not the case.

>>41594465
>>41595487
>>41597074
Broly's mistake was fighting against plot armor.

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>wish I could get this without gear

>>41600483
thats not even that ripped

>>41598136
Interesting. Source of pic?

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>>41593205
Childhood is thinking the Engineer has the best body.

Adulthood is recognizing the Trilobite gains as the best.

>>41600611
t. dyel

>>41600611
t. dyel

>>41594096
my head looked like this before I was bald...FUCK

>>41593205

Back is shit.

>>41594581
yes, but you need to eat a lot, and be doing wrestling training for hours on end

>>41594601
what the fuck, thats obviously gay

>>41594107
he's literally in the middle of kicking a nazi in the face, there's no way he's in a situation where he's concerned about unintentional fire or shooting an innocent person

>lose nofap: the thread

>>41594228
damn

>>41593926
I look like that and there's still no gf in sight

>>41594228
how?

>>41594138
Any more?

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>>41597704
only do body weight if u wana look like kamina that and low weight high rep exercises to get good definition

>>41593961

Why does he always seem to have the face of a 12 year old boy, not matter how sunken his cheeks are?

>>41596874
I don't get how this is goal, though. He has decent legs and mediocre everything else

>>41604804
>low weight high rep exercises to get good definition
read the fucking sticky you fucking moron
low bodyfat gives high definition

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its a good anime i promise

>>41598136
>manlets

>>41605193
iliza is so hot

>>41605193
g'damn

>>41594596
what's this from? does he have a full foam rolling routine?

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>>41593205

>>41593205
poor calves

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After years of meme dreaming, I've decided to actually strive for bane mode.

I have loose skin from a former life, so aesthetics for me is not truly achievable. But I have always admired banemode and thicc, so this I will accomplish!

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>>41593205

How do I get dem forehead gains?

>>41607101

It's not a bad mode to be in anon. Hope you got good traps.

If you make it, it's an easy cosplay/Halloween costume too.

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>>41600751

>>41605886
>those yaoi hands

>>41594135
All this time and money to build a robot and they don't even bother to copy a humans pelvis as the basis for the legs.

Might as well just of mounted it on some treads and made a tank with arms for punching other tanks.

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>>41593205

>>41607320
It's for navigating Mars. I doubt the fucking team of PhD's and experts overlooked what some retarded anon can spot in a few minutes.

>>41607398
Did you also spot the huge chains holding it on to the ceiling, it can't walk at all unassisted because the chance of it falling over is too high.

A quadruped design would be better regardless, 2 legged robots are an anime meme.

>>41594601
...wrestling? Since when were dong grabs a staple of said sport?

>>41600629
google-fu will tell you that it's from Kaplan and Sadock's synopsis of psychiatry, originally published in 1994. I would agree with those who think the numbers for the guy on the left are somewhat off, but not as much as they might think, since (I assume they were using total body potassium-40 to find out bf% back then) the test is reasonably accurate, the picture is not in flattering lighting, and it appears both people in the picture are cold with zero pump. Still, let's be honest, left guy is no Sandow.

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>>41593875
Nah m8. This, is the dream body

>>41598136
Was Sandow more aesthetic than the left? Or does that depend on height?

>>41609266
What is this body type called?

>>41598013
this
pretty much the only type of body that will actually look aesthetic with my frame. Also completely impossible without heavy steroid usage so that's nice

>>41600611
You should get that body dysmorphism checked out

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>>41593205
Literally the best male body I've ever seen

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How? What kind of routine do I need to atleast get somewhat close to this.

>>41610405
Gotta Juice for it though.

>>41596326
>visible abs
>good arms
>droopy tits
What the fuck man

>>41604939
>why do you want to gain weight anon you just want to tone up don't you?

>mfw literally telling my mother that YOU GOTTA EAT BIG TO GET BIG

>>41600483
I was built like that before breaking my spine bud, took about 5 years and I was training like a madman. Just gotta eat good and devote, but you can make it.

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Yeah, i'll be honest.

>>41611971

good for you. pretty sure thats achievable natty.

>>41594581
Wide hips doom iktf

>>41611296
Google it, his routine for that movie has been public knowledge since it hit theaters.

>>41600205
dyel cocksucker

>>41612013
Yeas. But how?

>>41595493
if you have amazing genetics maybe 10y+ with strict diet and a really good routine, with roids probably 3 years of blast and cruise

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>>41600167
I'm gonna be a /fit/ old man too anon.

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>>41600751
Trilobite's on dat dere black goo. Not achievable natty

>>41607101
>http://chaosandpain.blogspot.com/2012/08/dude-so-and-so-got-so-fucking-jacked.html?zx=3832bc277b8df23f

>>41604959
As gay as it get's without penetration or ice skating. Still fun to watch.

>>41594673
It is, just need a big frame and don't neglect any compound exercises.

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>>41604804
>posting cosplay of yoko littner
>not enji
disgraceful

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>>41604804
>that underboob sweat

Fucking hhhhhnnnnnnngggggggggggg!!!!

>>41594673
If you are not small, yes.
This is actually what an experienced natty with a big frame looks like.

>>41594228
N-NANI?!

>>41612319
Fuck off, even with roids this isn't a 3 year thing.

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>>41593205
Is architect natty?

>>41613454
he is natty for his race

>>41610057
"juicing"

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>>41593205

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desu

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starting goal

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>>41601567
His facial expression looks pretty neutral implying there isn't much of a threat. Discipline is discipline m8 and that old boy does not have it.

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This. I already bought a truck.

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How do I get into Ganondorf mode?

>>41594102
holy shit, this is my goal body now
what should i do to get a tummy like his? his abs don't look overly developed, this is the look i want

>>41594106
I wish I was anywhere near as lean as this fag. I've been plateaued at 15% bf for god knows how long. Do I just have to stop eating for days at a time??

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>>41613454
could have used a bald bodybuilder though

>>41613544
inshallah brother, how do you cope with ramadan?

>>41604905
Cuz he's a seal. Those guys are the definition of tough.

>>41593410
>literally a Jewish power fantasy
lmao. Just like
>le bear Jew
in that one fucking movie. Not even /pol/ but it's pathetic, sweetie.

>>41601567
Nogunz fuck off

>>41609266

except for the shaving, this is pretty much perfect

>>41613951
>plateaued at 15% bf
K E T O

>>41613951
Calories in calories out, read the sticky :^)

>>41613951
It's probably genetics and high cardio shit.
He was a skateboarder and obviously did a lot of cardio, but even so, it's probably just diet.

I've met people who are this lean but slightly bigger and it's all diet...

>>41601047
>t. fatty

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>>41593205
>>41613962

>>41613566
you can tell that pic was drawn by a nigger

>>41614927
so you want to be a regular fatso?

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>>41615107

I want to be a world class weightlifter.

>>41615126
have you tried doing something productive?

>>41615437
>shitposting on /fit/
>accusing others of not being productive
INTERSTELLAR

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>>41594107
agreed, PRAISE lord humgus
>>41594135

>>41612319
try 6 years with roids

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>>41593919
What a terrible and misleading image

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No homo,

>>41603112
Yeah heads up jerkwad, you could look like Zac Effron but still have zero chicks if your game weak. goto reddit.com/r/theredpill and get started weakling.

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>>41614838

>>41613709
First you need to get clown feet

>>41596558
100 pushups
100 skwats
100 situps

>>41615989
is there a website you can link with this body generator?

>>41594081
triple fucking OG.

>>41594465

take an anatomy course FFS. surface veins are low pressure passive conduits, you won't bleed out from getting your bicep vein cut open you idiot. Fucking hell you can get your jugular vein cut open and still live long enough to make it to a hospital.

It's the deep veins and the arteries that cause you to bleed out

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>farnese hercules

9 years on /fit/ same goal body

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Cartoon video game character mode

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>>41594135
i thought that was fuckin' robbie rotten

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>>41593205

>>41616158
just google body visualizer

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>>41607376
[spoiler]ONE[/spoiler]

>>41613970
I dont have to deal with it

>>41594068
T H I C C

>>41596887
why is there a confederate flag in the bg?

>>41594130

Damn what height is this? I might look like this one day if I keep going. Mid Feb gym said 30.2% BF, same machine said 21.8% yesterday and I think I'm 17-27 lbs lighter since the first assessment. Too bad I fucked myself bad with stretch marks so I'll legit straight just have a shredded stomach forever.

>>41600167
OPM fucking 10-pack it looks like

>>41607425
you are spot on. building it straight tall is dumb and wouldnt work on mars well either. first sandstorm would knock it over.

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Is this achievable natty at 182 cm?

>>41612319
Natty never and with roids 5+ years
Fucking dumbass
You can't fake a physique that can move close to 2000lb

>>41611691
"Gotta juice for it tho" this guy is not just juicing, he is a full on pharma locker

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Hokuto styled Goku all the way

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>>41594228
ya'll think he can suck his own dick?
he looks flexible enough but he also has a large core which might get in the way.

>>41594580
achievable natty?

>>41620015
I know this is a joke but to even be able to conceive something like this being asked.

>>41594102
Honest question what routine you reckon this guy is on?

>>41610405
I'd kill for a gf with a physique like that though.

>>41620178
You fucking cuc you can never tell a routine from someones picture jesus Christ what a stupid question you make me want to kill myself.

A routine doeant change that much. Its not like one routine is gonna make you look dyel and one is gonna make you look like this. You have your genetics. Thats how you look. If you workout (doesnt matter what routine you fucktard) you will still look like you but slightly bigger. If you take steroids you might look something like that but its definetly not the routine that designs the body you fucking idiot. "Whats he on?" "oh yeah looks like ppl because of the chest definition" " but look at the legs. That strongLifts" you piece of shit dick sucking mongoloid all routines are gonna get you to the same physique approximately but some may get you there faster and some make you stronger. But the routine doesnt sculpt the body you imbecile

>>41616375
>dem abs veins

>>41594673
Imma go with no

>>41616375
Why no upper back

>>41620178
Are you fucking retarted

>>41594102
goal body and beard

>>41594146
agree with this desu

>>41611948
no, you weren't.

Frank Yang said in his last video that studies show that a natty lifter can only gain 30lbs of lean muscle mass in his life. Presumeable starting at a normal weight. is there any truth to that?

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>>41607376

>>41594078
why would you want to look like this, look's like shit

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godly

>>41604998
tfw you call everyone manlet because you're a lanklet you can't put on any muscle and looks a Auschwitz survivor. Insecure beta

>>41621550
If you don't care about bf% you can gain way more than 30lbs LBM. If you do care about it, well, go look up some natty bodybuilding contest weight tables by height and you'll have a fair idea of what's possible.

>>41594106
You know he died from cancer, right?

>>41621723
Aren't all bodybuilding contests supposed to be natty? I know that's not the case but how do you know that they do not roid? I mean even regular bodybuilding contests "check" if you are using steroids.

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>>41593205
There's something very appealing in him.

>>41621659
t. retard

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>>41593205
>tfw 6'3" and getting close to this

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Is vynz brah achievable natty? ://

>>41614278
My nigga

>>41622646
This body? Yes

>>41594673
Definitely not unless you're 5'8 and under

>>41622646
yes, auschwitz mode is achievable natty

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My routine is 20 push ups and 40 abs everyday and running 5k twice a week.

Plus i eat a lot of vegetables and very few carbs. I am 177 cm and weight 66 kg

Is this enough to get to this?

>>41594635
or
>>41596558

>>41624800
20 pushups is not nearly enough to achieve anything

>>41625147
60 everyday?

>>41623796
go to cbt anytime dyel newfag

>>41612239
hard work

>>41595816
I wanna be able to do that front flip he does

>>41594203
H-hot

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6KB, 204x246px

El Gaupo mode is my goal

>>41594203
This is funny every time.
>>41595816
This kid is great, actually went to HS with him, didn't know him well but was always a nice guy.
>>41600483
You can

>>41607101
this is unironically the reason I started lifting

My goal isn't really bane mode anymore but still thicc

>>41597978
>no dick

>>41594107
Yeah better make sure he doesn't shoot anyone, you fucking retard, he's in the middle of a fight.

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11KB, 264x249px

>>41616023
>reddit
>redpill

>>41595010
That's the joke mongoloid, read the title.

>>41594673
Yeah
Just eat a LOT and get big.

>>41595694
Achievable natty? Please I want this body so bad now.

>>41607101
Achieving that would be extremely painful.

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29KB, 504x430px

>>41624800
>doesn't use a barbell
>wants muscles
No it's not enough retard, read the stick and SS.

>>41593205
Is it weird that Eddie hall is unironicly my goal body?