How many calories per day to people like this eat?

>>41590045
How do people even get to that point...

I'm 6' and 130lbs i would do anything to gain 10 more pounds??

>>41590077
Skinny people are like fat people, when they say they eat a lot and can't gain weight they're eating like 3 biscuits, while fat people who can't lose weight are eating like 6 steaks a day lol

>>41590108
6 steaks arent even that bad/much
its the 4liter cola and endless muffins and shit
>>41590045
would like to try whatever he is making there

This isn't garden-variety obesity, they've wrecked their endocrine system.

Almost can't stand mode

Seriously though according to my 600lb life it's like around 10,000+ calories a day to maintain but usually they gain more weight so they are in a surplus :c

>>41590077
I started at 140 lbs and maxed out at 280 by basically stuffing myself every time I ate.

>>41590045
>>41590150
>>41590108
I had to bring homework to a fat classmate one time because he was "sick", and I lived down the street from him. So I went to his house around 6 before we had dinner (it was in middle school btw). I showed up and they were eating dinner and invited me in... Everyone in the family had a 2 liter of their favorite soda to drink with dinner. THAT is how you get to be a huge fat fuck.

>>41590045
All of them.

>>41590045
>all that burnt meat
hello cancer

>>41590045
People don't realize just how much goddamn food a person has to eat to maintain obese equilibrium.

People like this guy or that Boogie2988 faggot have to eat 5k-6k DAILY just to remain in death-fat mode. It makes their crying about how hard it is to lose weight laughable - all they'd have to do is cut back a tiny bit and they'd start losing weight.

>>41590215
also by the time I was 280 a "normal" meal consisted of 3x the calories it did when I was 140. eat more habitually and you get used to it.

>>41590108
>>41590168
This.

They spend their days grazing on monstrous amounts of sugar. Deserts, candy bars, soda... they usually claim their mouth's "taste bad" if it isn't always sweet.

Fatasses think we sneak sweets all day too, but we don't admit it.

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>>41590255
>>41590150

yeah it's just endless carbs and fat in most cases. and it's not like having 3 cookies... it's gradually eating an entire box of cookies in one sitting

>>41590275
Jesus Christ! If I ate 3 king sized candy bars and 20oz soda, hello vomit central. After getting fit I can't hold down soda like I use to..

>>41590239
It's actually not that hard to eat at obese mode. It's about what you eat obv. Bacon and eggs with cheese for breakfast 350cal roughly. Double cheeseburger from, say, Jack in the Box with fries for lunch, 1600 cal. Dinner grab some lasagna and it's about 800 more calories. That puts you at 2,750 cal. Which is enough to keep a 290lb 20 something at BMR.

That's a lot of food to a skinny person, but to a lot of people, that looks like a normal day. Lets see another example:
2 cups of Frosted flakes and milk, 410 cal. Raising Canes 4 piece meal for lunch 1,100 calories. Then say pork chops and potatoes for dinner, that's another 700-900 calories.

So yeah, people could eat smaller portion, but when you've been eating that way your whole life, it's not hard to hit the 250-300 lb range for a guy.

>>41590275

That shit isn't even food.

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>>41590372
actually, this isn't food

>>41590386
americans are disgusting

>>41590312

Same here. A can of Coke is too much for me.

>>41590275
Not even a month ago, I would probably drink all that soda in a week.
Really puts in perspective what I've been putting my body through, thanks for the picture.

>>41590386

Might as well eat packing peanuts.

>>41590108
This. It's the exact same problem but inverse. Hate them both 2bh. Just weak faggots the bunch of them.

>>41590150
>6 steaks isn't that bad/much

ayyy lmao

>>41590216
When I drink soda with food it bloats me though and I can't eat as much. Dafuq.

>>41590312
I can handle the same amount as before when getting fit. I don't pretend something faggy like "it disgusts me now". It doesn't, I still crave it every waking moment. I'm an addict for life. But I'm not a weak and worthless piece of shit anymore so I don't give in.

>>41590340
This, I got up super fat while lifting, so some went to muscle. Sadly I ended up at 370. I didn't realize how many calories I was eating a day, donuts for breakfast. Fast food lunch, fast food dinner, snacks like candy and such throughout the day. Started using flexible dieting, and I'm now down to 327. I do have a good amount of muscle mass. While I do look bad, I don't look as bad as most people over 300. I'm going down though all the way to low 200s, loose skin or not.

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>>41590275
to be fair if i buy a bag of chips / cookies i also eat everything at once. but i just dont buy it or once every 2 weeks for a cheat.
better binge on pic related

>>41590482

Are you freakishly tall? Because at one point I hit 300 6 years ago and I'm 6 foot and looked awful. Now I'm 190 and built.

>>41590510
He is a delusional faggot like everyone on here. He looks like shit and deep down he knows it

>>41590469
All the people who claim "it disgusts me now :^)" are fucking retarded liars.

They marginalize the struggle addicts go through every day.

>>41590438
Not even closet. Forcing food in your face is painful. Just eating less is simple and painless.

>>41590045
wtf is that meat

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>>41590505
>tfw they dont sell skyr in Texas

>>41590460
i eat 500g chicken 500g beef a day thats not that much off

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>>41590510
No, I'm 5'11. I realize still very fat, but Ive been lifting for many many years while putting on my weight. Doesn't look like much progress, but its 40 damn pounds difference here.

>>41590528
LOL no it's not. As a former fatty you legit get hungry when you've spent YEARS eating that way. You get sugar crashes (actually get dizzy). Your stomach will rumble even though you know you ate enough. I'm not defending eating like shit, but eating more food is literally easier than eating less. Instead of stuffing your fucking face on big meals, skinny people could just eat higher calorie foods more often.

>>41590505

>skyr

no thanks the bricklayer already said he had enough cement.

>>41590525
I have no delusions that I look great, but I know I look better than most people at my weight. I finally found something that works for me diet wise, and have a good focus now after a reality slap in the face.

>>41590543
>2.2 lbs of meat isn't that far off from 6 steaks

We aren't talking about a petite fillet mignon faggot.

>>41590534
kitten

>>41590560
I've done both and it's your environment and whatever you're used to man. When I was coming off my stay at home 110lb wow life I felt like throwing up when I ate normal size meals (I lived off Soda and chips).

Then after bulking my way up to 200 to MUHGETBIGSTRONG and trying to back it off again I would get really really fucking hungry and feel weak when I didn't eat a huge meal. I would finish my "small" 600calorie meal in under a minute and be looking for more to eat.

>>41590527
I couldn't agree more.

You think a fucking heroin addict goes every day like "nah, that shit fucking sucks man, it's gross".

No they fucking don't. They want it sooooo bad.

Every single fucking time I go the the grocery store I look longingly towards the candy and potato chips section, but I leave with a bag full of oats, milk and eggs every single time.

I have accepted that I never ever will get rid of the craving completely. Haven't drunk a drop of soda, taken a bit of candy or even nibbled at a potato chip in 3 years and while the urge is diminished compared to before it's still there and it's strong.

>>41590555

Yeah, I wouldn't mess with you for sure. Nice beard though.

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A lot.

They really have no excuse to be fat or to say they dont know why they are fat. They eat well above the normal amount to maintain their weight.

>>41590528
You don't think the addiction for food a former fatty feels isn't painful?

You're just a delusional turd of a human being. Weak, piece of fucking shit, just like the fatties.

>>41590108
This so much, it's annoying. I have a skinny friend who insists he can't get fat. I've hung out with him for a while now and he just eats shitty junk food all day, sure, but not over his TDEE by a long shot.

>>41590077

everything except eat more

>>41590045
your mom

>>41590641
The fatty piece of shit : I can't get skinny, look at me overeating every single meal and snacks inbetween!

The skelly piece of shit : look at me I can't gain weight, look at me undereating/not eating at all every single meal and taking some small or perhaps no snacks at all!

I hate them all

>>41590619
I don't get how peoples mouth doesn't hurt when they eat massive amounts of potato chips without dip. If I want to binge on chips I usually have to get Doritos and their dips.

Which by the way, for any hardgainers out there, a single pot of that Doritos cream chive dip stuff is well over 1000calories.

>>41590607
I think it's some kind of coping/distinction mechanism
I think it's called cognitive reappraisal and works something like this
>used to like something
>want to be healthy and quit eating that food
>I no longer eat it, thusly I musn't like it anymore
could be called cognitive dissonance
shit, my social psychology is a little fuzzy

>>41590607
>oats
>the most garbage tier food

>>41590666
Nice trips.

The worst part is these people will say "muh it's not about calories" or someshit.

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>>41590666
And both perpetuate the myth that being fat/skinny is genetic and natural and not entirely down to diet.

I remember until i was about 19-20 i still thought fat people were fat because their bodies just absorbed it all or something and were still eating the same as me, and most people believe the same thing.

>>41590275
this picture makes my teeth hurt

>>41590674
How do you even eat two fucking entire loaves of bread and that's not including the bread used in the sandwiches.

The fuck.

I hate them, not in an aggressive way, but in a way of contempt, they are so pathetic, they are total slaves to their tongues, that tiny bit of endorphin pleasure from a little good feeling on the tongue controls their entire lives and bodies. People aren't even that mad about sex/masturbating and that feels way better than food.

>>41590619
>>41590619
she just eats two loaves of dry bread? FAKENEWS

>>41590275
DELETE THIS PIC REE

>>41590700
My mom told me for my entire life that I "just have a fast metabolism" and that's why I weighed like 116lbs 5'10.

In reality, bitch ate all the food and never left me any. It was only when I finally got a job and started buying my own groceries and could eat whatever I want and gained like 14lbs in 2 weeks I realized what was going on.

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>>41590756
sorry fixed

>>41590542
Are you fucking joking me. I wanted to try some god damn skyr

>>41590560
i would guess that theyre both equally as hard depending on where you come from. i would think theyre just as hard cause ur doing 2 different extremes, im skinny and trying to gain and i would say that its easier to lose, but that's obviously cause its easy for me to not eat, if i was losing weight i would say its easier to gain.

but i also think that not eating when youre hungry is easier than eating when you dont want to cause its more work and you actually have to eat stuff instead of doing nothing and sitting there really hungry lol

>>41590730
>How do you even eat two fucking entire loaves of bread and that's not including the bread used in the sandwiches.

Like this:
>Later in the ’80s, Marlon was routinely spotted at a Beverly Hills ice cream parlor buying five gallon containers of ice cream- which he would eat all himself. Reportedly, one of his favorite “snacks” around this time was a full pound of cooked bacon placed in an entire loaf of bread.

>>41590756
It's obviously an example. I highly doubt she eats those exact things. It's more likely 3 extra large fast food meals and a bunch of snacks in between or something.

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>>41590767
They always use the term metabolism.
Such a shitty buzz word.

>>41590619
what the fuck is she smiling like she is proud of that or something.
>>41590700
there was/is a show called secret eaters.
they film them for a week and follow them and write down what they eat. later they ask them and show them.

almost everyone of thos fatfucks think they eat healthy and under 2k kcal
always funny to see there faces when they got 10k in

>>41590696
Few things make my blood boil like this kind of idiocy.

>I'm so fucking special that the law of thermodynamics do not apply to me

Fucking Jahwe over here.

>>41590817
Yeah i know secret eaters, its what convinced my ex gf that fatties were eating too much and it wasn't genetics.
That show usually uses obese people and not morbidly obese people, they also tend to have gotten fat over a long period so were only perhaps 1000-2000 over TDEE and mostly through mayonaise on their salads and shit, which is a much more understandable way of how people get fat, (though not an excuse) compared to these behemoths who eat 10 tubs of ice cream a day.

>>41590700
People got shot for less faggotry than that back in the day

>>41590793
This. Look at the calories on a fast food meal. A large one without a soda for a burger can run almost 2k calories. Then throw in 500+ for a soda. Do this 3 times a day. 7500 calories no problem. Not counting beer. Other sodas. Snacks. etc.

>>41590842
>behemoths
Chuckled.

>>41590168

Yeah, after a certain point with obesity the endocrine system is so fucked they don't need that many calories to sustain the fat. They don't move much and have a low BMR.

>>41590842
That people can't figure obvious shit like this out for themselves is a clear argument for eugenics.

Also it's a clear inverse of how skellies work.

Fatties underestimate how much they eat, skellies overestimate. The only constant is delusion and weakness.

>>41590641
still dont understand how he's not fat if he eats junk food all day

some people have high as fuck metabolisms
i get hungry about 2-3 hours after a meal
think popeyes 3 breast with 2 sides and a large drink size kind of meals

>>41590842
realy liked the s01e01 that old ex marathon runner. he genuenly thought he ate a healthy breakfast cereal with fruits.
his face after getting told 2,5k calories in one sitting

realy shows how there is no knowledge about food/nutririon in the normie population

>>41590890
Because unhealthy food doesn't have any more calories than healthy food.

A Mcdonalds meal is about 1000 calories, so is a home cooked dinner.

>>41590899
>A Mcdonalds meal is about 1000 calories, so is a home cooked dinner.
Hell no a normal meal doesn't have 1000 calories. Maybe if I'm extremely hungry and eat 250g pasta in one sitting. Usually it's more around 700 calories.

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>>41590896
Products and marketing as just as much to blame. My sister used to work for marketing for the Britvic group which covers as shit ton of common brands, she was involved in all those breakfast bar type things and fruit drinks like fruitshoot. The marketing is all about making these products seem as healthy and good for you as possible while cramming them with as much addictive sugar as possible too. Some of these breakfast bars have more sugar than a candy bar but the packaging has lovely wheat and ticks about the iron and the vitamins in it. It's all a fucking scam. Fruitshoot is especially lethal do not give that shit to kids.

>>41590899
wait what?

unhealthy foods for sure have more calories than healthy food

i dont know wtf kind of home cooked dinners you're used to be but whenever i cook any meals at home it comes out to be around 500-600

the popeyes meal i descirbed is around 1700

>>41590920
Yeah but you're into fitness and prep you own meals around that, most evening meals for average people are 800-1000 calories.

>>41590045

They eat roughly as much as you do, possibly even less. Obesity is linked to your genetic predispositions such as how much you fidget and BMR.

>>41590945
>unhealthy foods for sure have more calories than healthy food
Don't be fucking retarded.

>>41590756
Actually it makes sense. Ever eat a large steak and at the end feel like you are going to explode and think that you couldn't eat another bite? Then a few min later desert comes and you eat it and want more? Changing up the food from savory to sweet bypasses pallet fatigue allowing you to eat more. Its an interesting phenomenon and it explains why fatasses can eat ungodly amounts. Link related.

https://youtu.be/QYV1UAwpg8s

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>>41590945

Big Macs are like 550 calories. When my McDonalds had them for $1 each, I would eat three every day and nothing else. I lost weight.

>>41590959
you telling me 3 fried chicken breast is goign to have the same amount of calories as 3 chicken parmesans?????

>>41590931
>fruit shoot
Even when I was like 12 I could tell by the taste of that shit that it was basically syrup.

The worst part of this marketing is the "no artificial colors or flavors" meme and then they add loads of sugar to make up for the lack of flavor.

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>>41590958

>>41590947
Fair enough.

Then again I'm still not quite sure about the scale of all of this. I don't live in the US but an almost as "obese" country and I've never been anywhere where I've actually seen even a third of people walking around be overweight. Even if you factor out all the unemployed people and most retirees I'm not sure how these numbers are plausible. It's actually rare I see an obese person and there should be like 30%.

>>41590974
No I'm telling you that it isn't the amount of calories that make a food healthy or unhealthy. Unhealthy food doesn't have to have more calories than healthy, you can still eat unhealthy all the time and not gain weight. You can eat pizza and burgers and ice cream every day and lose weight if you want to.
>>41590987
And they spam you about the iron in any wheat product even though its basically a trace amount.

>>41590973
well thats different
im not eating 3 pieces of chicken and some sides and thats it
im still eating the rest of the day

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>>41590386
>Peanut Flavour

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>>41591008
I'm British maybe you are too, it depends where you go, a shitty northern town and you'll see 50-60% of people overweight, but a middle class city and most people will be not obese. The geographic distribution doesn't match the statistics.

>>41590966
Just want to point out that as a "hardgainer" I used the fuck out of this to enable myself to eat more. I didn't realize it was a known phenomenon though I thought it just worked for me.

>>41590899
if you drown everything in oil and fat like mcdonalds does than yes

>>41591009
ahh gotcha

>>41590959
I think he means complete meals
There's no way fatties consume 6000 calories worth of veggies a day

>>41591024
Londoner here. People here might not be obese but their muscle mass is fucking non existent because they're too intelligent to lift.

>>41590045
How do they afford to eat like this? I did a pretty good bulk for two months and gained about ten pounds but I had to slow down just because I couldn't afford it. And I was basically just eating eggs and beans and chicken. How do these motherfuckers afford 5000 calories a day?

>>41591024
Germany, I've been to the east and rural places where rates are higher but it seems like the official numbers are too high. But that wouldn't make sense, if anything the government has an incentive to report lower numbers. Then again that's likely just me with my mostly middleclass and uni environment.

>>41591034
No it doesn't dammit stop being retarded, calories are a number they can't be magically higher because the food is deemed unhealthy, it's not a stat modifier.
>>41591063
In cities and especially London people are thinner because they actually have to walk everywhere, come to a poor northern town to see some pods on the prowl.

>>41590045

>Those calves

Mirin

>>41591079
carb/fat meals are cheap as fuck
protein and veggies are whats expensive

my 2,5kkcal cut costs only about 1-2euro a day less than a 5k bulk
protein stays almost the same just adding in 2,5k kcal in carbs/fat
>>41591099
>dripping fat burgers cant magicaly be more calorie dense than a chickenbreast rice meal
i think i found the retard. it aint me buddy

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>tfw you see a morbidly obese person

>>41590482
>""""ended"""" up at 370
>acting as if you just woke up one day and were fat

>>41591008
You have to remember obeose people dont go out alot. The reason they dont go out is becouse they think people will judge them. So they stay at home and get fatter, etc etc... Its a destructive loop thats hard to break out off.

>>41590555
wow youre fat as shit

>>41591233
I'll tell you where obese people DO go out... fucking Costco.

Every god damn time I'm in there it is filled with barely ambulatory beefcakes on legs.

>>41590045
not enough to grow arms

>>41591233
Yeah true, you should "catch" them in the supermarket though and even that is quite rare. I mean there are tons of overweight people, it's really easy to have an BMI of 25 but obese or morbidly obese not so much. I hope you're right, it's good that being fat is not seen as acceptable. Now if only people learned about nutrition in school.

>>41590045
I reckon 10,000

>>41591316
And in big cities most just order stuff online from amazon.

>>41590108
I remember in college eating a whole pizza and 2 liter of pepsi by myself even though I was a small guy. Looking back, it was because I'd only eat once a day. I did intermittent fasting without even knowing what it was.

>>41591446
Also because I had a mandatory college "meal plan" and no cash or credit credit cards to use at the local greasy spoons; it was a huge campus where you had to walk fucking 20 minutes to get anywhere so I'd only leave my dorm to eat when I was absolutely starving (I was a lazy kid).

>>41590931
>all these goddamn betas
what makes me even sadder is that she would be an actual 9/10 if she wasn't so fat. Her face is really cute.

>>41590607
Keep at it anon, stay strong x

All of them.

>>41590275
the "I eat almost nothing and still can't lose weight" starter pack.

>>41590607
Kinda true but you can get over it. I used to be addicted to sweets but that's like 4 years in the past. I have no problems going past the 10m shelfs of sweets without taking a single look and I'm not actively trying to avoid it. But sometimes I do feel like buying some chocolate or ice cream so I do, like every few weeks.

If you change your habbits and stick to that you will get over it.

>>41590619
Mirin bulk

>>41590340
>Raising Canes
Die heathen Zaxby's 4 lyfe

>>41590966
That thot waitress is a qt

>>41590700
Hell, I was slightly overweight as a kid and my pediatrician (and through him, my parents) would tell me I was big-boned

>>41590959
More calories doesnt mean its unhealthy

>>41591816
Zaxby's is food for idiots. It's the K-Mart of chicken places.

>>41590386
This has zero everything except sodium but the ingredients are all chemical. Is this product bullshiting the public. How did this pass FDA

>>41592149
>Pass FDA

What did the tard mean by this?

>>41590779
Yup, Whole Foods sells it but not in the southwest distribution region...

>>41590542
>>41590779
>>41592235
Have you looked at sprouts farmers market?

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>>41591816
>Zaxby's over Canes

at this point you your endocrine system is fucked. All the dials are broken, the cortisol has taken over and insulin spikes are non existent. They have no trigger so they just eat and continue to eat, and because they can't feel their full, they just keep eating.
They won't lose the weight by fasting, because the system that does the work is now broken. The only way they could physically improve is exercising daily and hoping after awhile once the stress hormones boot out some HGH it kick starts their broken endocrine system.

>>41592271
There's a few brands around but they all have added sugar or fats which pretty much gives it the same nutritional profile as greek yogurt or worse. One brand is 200 calories per cup like why. None of the dat 98 calorie 17g protein goodness.

>>41592331
Same where I live, but sprouts has Icelandic brand, 110cal, 2f, 6c, 17p for tye plain. All other flavors and brands are full of sugar here. Just saying its easy to overlook.

>>41590899
Retard

Americans have no health regulation
In my country you cant find trans fats or colesterol in any food yet those nescafe coffee capsules imported from the USA are like pure trans fat and colesterol

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>>41590607
I'm a former drug addict, please take your 'muh sugar addiction is real guys' and cram it down your throat, fatass

>>41590542
Siggis

>>41592204
no idea... it would be the USDA

>>41592421
>I'm a former drug addict
lmaoing at your life

>>41592394
>Americans have no health regulation
>In my country you cant find trans fats or colesterol in any food

So you cant buy meat, milk, cheese, egg, butter, mayo or chicken? Sucks to be you

>>41590045
5-6 thousand kcal

>>41592445
10g saturated fat 12g protein, better off with greek

>>41592421

this frankly

comparing eating sugar to doing heroin lol

>>41590275
This is nostalgia for me. I used to drink almost an entire 2L of soda a day (some days probably much more) not to mention dinners that were well over 2000 calories. Lunches that were probably around 1000 calories (with sodas) and I used to start the day off with a 20oz Dr.Pepper and a Snickers bar most days when I was in college. Then at after dinner I would usually get another candy bar or eat half a sleeve of cookies like Chips Ahoy or Oreos. It's a wonder I only weighed 250lbs+ when I was probably eating around 3500-4000 cal a day.

Now I'm eating around 1500-1700 range and haven't had soda in like 5 years. In the last year really started to loose weight and I'm down over 80lbs now and almost back to "Normal" BMI

>>41590428
Packing peanuts are made with corn starch.

TOO MANY CARBS REEEEE!!!!!

>>41592421
That's a cute way to make yourself feel special/significant.

>>41590920
250g pasta

After cooking? Because 250g of dry pasta is 1000 cals

>>41590077
Beer

>>41590275
What the fuck is that lumpy thing in the bottom of the pic, some kind of mutated fupa?

>>41590527
>>41590607
Nah, you guys are just weak as fuck.

>>41590619
I don't get how this is even possible. Like, how does she pay for all the food? I don't think I've ever seen anyone that fat have a job

>>41594299
In britian get this.. they pay people to be fat peices of shit who dont work.

I am 6'4 259 lbs.

For about a year I at fast food every day. Only recently have I started cooking.

On an average day I would eat 3900 or so calories.

My TDEE right now is 2700.

If I would have ate like I was eating for a few more years I'd be here.

My tallness hides the fat well. I still get laid just like I did when I was 190. (Probably helps that I'm.funny as fuck, before I was 190 I was 230) But I hatemyself now. How can anyone get to this level I will never know.

>>41590465
It's not even about eating that much at that point, i knew a guy in school, he was about 200kg i'd say and he ate waaay less than me, but he did drink 6 energy drinks and ate a tab of chocolate every day.

>>41590108

Yes but eating 6 steaks a day requires so much more effort than not eating enough.

What I don't understand about fat people is how are they motivated to endlessly eat 6 bajillion calories a day? How the fuck can you do it?

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>>41590386
At first I wanted to call you a fag for disliking peanut butter. Then I read more closely.

What the fuck is this stuff?

on a typical day i would have a half gallon of milk, some cereal, a 12" grinder for lunch and pizza for dinner

probably like 4000 calories daily

>>41590077
Small, consistent weight gain over many years.

>>41590555
youd look like Zeus if you slimmed down. just cut already, you colossal faggot.

and lose the hats, they make you look like a mong. mirin' the beard though!

>>41592149
It's literally just water soluble fiber with flavoring what the fuck are you talking about. It's basically 80% carbs 20% water but the carbs are indigestible so they don't count as anything in the calorie count.

>>41590619
"how am I still so overweight? I only had some lasagna and chips for dinner today"

>>41590543
That's the equivalent of two pretty small steaks

>>41590767
Woah that's like severely underweight.. Was there some neglect going on or what

>>41590555
You look like someone I went to high school with. Is your name Dalton?

Mirin though, you look thicc

When I was 345, I managed to eat 5k-6k calories easily.

>>41590275
That would take me a full day to eat that much! Gross!

>>41590505
way too much sugar

>>41594269
that would be a bed

>>41595471
Skyr has like 5g/100g I think, that really isn't much. And it's really hard to eat a lot of it.

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>>41590275

>>41595504
Fuck off

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>>41590958

>>41590386
I'm legitimately baffled by this
I would get more nutrients by scrapping and eating the paint off my walls

>>41595504
that math does not work out

>>41590275
that reminds me, it's E3 soon right?

>>41590386
i've read the ingredients 5 times and still have no idea what this is

>>41595499
there is like 450g in one of those, if u eat it all for post workout u got 22.5g of sugar, thats a lot

>>41595618
Basically water, some fiber and salt that don't have calories and some chemical flavors, texture and colour agents and preservatives. It's pure bullshit and of course it doesn't actually have 0 calories, if a serving has less than 5 calories you're oficially allowed to say it has 0.

>>41595638
Have you tried eating an entire cup of Skyr? It's near impossible, even extremely hungry I could eat at most half of it. 23 grams of sugar isn't actually that much, less than 100 calories. Eating that right before or after a workout might be benefitial especially since Skyr has a decent amount of protein.

>>41590108
As delusional as drug addicts

>>41595680
Well I used to eat a cup post workout all the time. My brother still does

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>>41590505
Skyr and kvarg (is it quark in english) for lyf

>>41590045
impressive bulking, keep it up. What are your stats?

>>41590077
LGD MK-667 Cycle

>>41590216
This

>>41590204
>my 600lb life it's like around 10,000+ calories a day to maintain but usually they gain more weight so they are in a surplus :c

That's fundamentally retarded. A fat person uses more calories to walk around and do activities but most of them do a lot less exercise than a regular person so that isn't a major factor and the cost of maintaining all that fat and mass isn't exponential, you're not eating for 2 more people when you're 3x heavier.

It's a factor, just not a major one.

I can eat like a fat fuck, and I would be a fat fuck if I didn't find the willpower to cut every so often.

I do roughly this most days when I'm working

Breakfast
Cheese and onion sandwich ~250kcal
3 pack of kitkat chunky bars ~ 600kcal

Mid-morning snacks
2 chocolate bars or a pack of small choc chip cookies ~500 - 800kcal

Lunch
>footlong subway melt ~1200kcal
>bag of 4 large salted caramel and chocolate cookies (fuck these are good) ~1100kcal

Dinner is usually a proper meal, meat potatoes and veg kind of thing. Probably about 800-1000kcal

Luckily I don't drink any calories so that helps. I have a serious diet coke addiction though.
I definitely have a sugar addiction. When I cut, I stop craving it within about 3 days of not eating simple sugar. But once I get back into eating it, I crave it constantly.
Also that said, I probably have a TDEE of 4000kcal or more given my job.

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>>41590077
6'5, 170kg/375lbs recovering fatasfatass reporting in.

Whatchu wanna know famalam?

>>41596515
The biggest problem about that is probably that it's mostly shit food you're eating all day except dinner.

> But once I get back into eating it, I crave it constantly.
Why go back if you stop craving it? Doesn't make any sense. You know it's bad, get rid of it.

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>>41590958

>>41590958
Obesity is linked to the amount of unhealthy shit you shovel in your mouth you fucking fat bastard. No one here is buying your excuses for shitty living.

>>41596569

I don't know why I do it.
But you're right, despite looking fit and being lean I feel like this amount of sugar could end up giving me the beetus.

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>>41592394
>colesterol

>>41590150
I'd like to try it too as long as his big fat fucking grubby fingers don't touch it

>>41590469
Lol so you're still a fatty

>>41594293
Yes. Fucking pussys. Stay fat, leave more healthy food for me. Jesus fucking Christ it's so easy to be satiated with just some strawberries or pomegranate. I bet they're the same people that creep on their old friends on Facebook and waste their lives away thinking about people they used to know. Fuck. I'm not even making real sentences I'm so mad I'm just rambling.

>>41596515
What the fuck is a cheese and onion sandwich. That sounds disgusting.

>>41592394
>In my country you cant find trans fats or colesterol in any food

Which shitty country do you live in that doesn't have dairy, meat or fruits and vegetables?

>>41594443
Carb addiction
it's literally just carb=sugar addiction

Thats all it is and ever will be

>Americans actually think there is such a thing as a sugar addiction
No wonder all of you are fat and retarded.

>>41590077
You would do anything except the one thing that it takes.
Eat more fagget
Lifting helps too, will get you muscle mass and increase appetite

idk how people even get past 30-35% bodyfat without being like "hmm... maybe it's time to stop"

even back when I knew nothing about nutrition or fitness or anything, when I saw I weighed 190 (aka 10 lbs from 200lbs) I was like holy shit, I need to change something. So I started losing weight

I couldn't imagine just hitting 200 and being like, yeah cool... 210... 230, 250, 300... yeah this is good... 350... nice...

like what would it take for a person like that to be like OK ENOUGH IS ENOUGH?

I guess clearly there is no point which is why they end up weighing 700lbs

>>41597432
I know you're trolling, but for anyone who thinks this way, go look up some clips of fat fucks shopping in something like 'my 600 lb life' and tell me sugar addiction isn't a real thing. It is the same thing as taking a heroin addict to the heroin store; sugar and food is all they think about, all day, all the time. It elicits a similar brain response to any other addict getting their fix.

here's one of my favorite sugar addict clips: https://www.youtube.com/watch?v=VcWAXgoGCx4

also note how just like other addicts, there's usually a partner involved that is an enabler

>>41598261
kek

>>41598291
>It is the same thing as taking a heroin addict to the heroin store
No, it's not you fucking retarded faggot. If you take a heroin to the "heroin store" he will be shaking and in entire-body severe pain and actually on the verge of death due to withdrawal because it's been too long since their last hit.

When you take a "sugar addict" to the "sugar store" they calmly grab a bag of chips and drop it in their cart.

>>41598301
seriously though, it's weird to think about. When I look at a really obese person I think about how there was a point that that person was a normal size. It's not like they were born obese. And they didn't just become obese overnight.

They just got fatter and fatter over time and were perfectly fine with it along the way. It's not like they're seriously so retarded that they don't know that they're getting so fat because they eat too much.

I'm currently struggling to cut down to the weight I'd like to be (~10% bodyfat, abs, etc) presumably because I'm more or less "okay" with the weight I currently am (I'm like 18%-20% bf probably). So, I can kind of get it. You want to lose weight but for whatever reason, it's harder than it seems.

I guess there are just different thresholds for "level of fatness you are okay with". I just can't imagine being okay with being out of breath all the time, struggling to walk, etc.

>>41590386
>spread

I work in the peanut butter industry. If cannot be called peanut butter in the US and most nations if it is not 90% peanuts. If it isn't, it's always called 'spread'

Seen it at the grocery store with other products like margarine. Don't buy "spread" or whatever just stay at a deficit

>>41598510
what's the dirtiest secret in the peanut butter industry?

>>41590607

I literally just stopped drinking soda one day

I hated my body, and I wanted to change, before I read the sticky the first thing that came to mind is cutting soda.

I haven't had cravings, despite not having drunk water for more than 3 years (I'm not kidding)

This isn't "cravings". It's you, you want those things. You just lie to yourself.

Don't give in tho bby u can make it ;^)

I've had periods in my life that i ate complete garbage nonstop, candy, pizza, soda, etc. had zero self control for years. And wasn't active at all. Needless to say i was a fatty.

at 6'0 the max size i reached was 93kg.

How the fuck do these people get to 120kg+?! Their lives must revolve around constantly eating. I have no other explanation. It's not just being lazy or even glutinous. It's purposely punishing your body every day. Like it's their goal

>>41590555
Cut down you actual blob. When you do though you'll look awesome. And nice trips

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>>41591816
Don't disrespect Raising Canes on my board ever again

>>41598645
Yeah at that size it really becomes an addiction and a mental issue as well. Not just being a lazy fatass. These people are addicted and cope with eating compulsively (not making excuses for em tho)

>>41598361
>Its not like they're seriously so retarded that they don't know that they're getting so fat because they eat too much

Thats where you're wrong kido. Denial is a helluva drug.

no they fast because like /fit/ taught me if u starve urself then ur body burns muscle n stores fat.

>>41598645

Drinking their calories. I worked with a really fat person and they'd easily drink a few litres of coke every day. They's also talk about how much they (binge) drank at weekends and I reckon they probably had a bottle few wine each night after work. That alone is 2000 calories every day not even considering how much they drank when they went out.

Even if they ate like a normal person after that they'd still easily gain weight.

>>41590045
It's not even the calories that they eat ththat mind boggles me it's how the fuck do they afford so much food?

I live in canada and eating that much food would be like 40 dollars a day

>>41598752
Iktf bro I can't even afford to eat at a surplus. I've been trying to bulk for like 3 months and ive gained 5 lbs because I can't afford enough food to gain weight and I don't want to drink soda all day to get more calories

>>41598703
Fuck off

>>41598800
Bulk your meals out with lentils. Cheap as shit and good macros.

>>41590505
I used to be able to down a bag of chips, but as i've gotten older i cant fucking stand it. It has nothing to do with lifting either, i just cant stand candy or snacks anymore... Soda i had to put some effort into, i was a cola addict.

>>41590465
doesnt really matter how much you eat when you gulp down 2 liters of coke with your meal
that's like 800 kcal from the soda alone

>>41594443
I disagree. I have to be conscious about what i eat or else i end up going over 4k calories no problem.

>>41590386
>contains corn starch
>zero calories

this is a blatant lie

>>41599570
>What is per serving

>>41590582
kek

>>41590842
>they also tend to have gotten fat over a long period so were only perhaps 1000-2000 over TDEE and mostly through mayonaise on their salads and shit

>"only" 1000 kcal over TDEE
that's one hell of a dirty bulk

>>41590966
this is so damn true

usually i can barely finish a single pack (175g) of chips on my own
but when i add sweets and alternate between the chips and say M&Ms, i can finish both without any problems

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>>41591008
>>41591086
>germany
>almost as obese as USA
lmao where the fuck do you get your information

for comparison: obesity in the UK is at roughly double the level of germany, and in america it's roughly triple.

>>41599737
>slovak republic is 4th place
the fuck

t.slovak

>>41591024
> dat dere epic delusional fat logic

>>41598331

You are comparing physical withdrawals to mental ones.

>>41598645
>at 6'0 the max size i reached was 93kg.
>How the fuck do these people get to 120kg+?!

by doing the same thing you did, just for a longer time.

you ate complete garbage during "some periods in your life", they do it for their entire life. thats the whole difference.

>>41598361
They're fucking mentally deficient retards, that's the only answer. Every obese person I've ever has been dumb as a plank, every one, they are not smart people.

If i were an employer i would never hire an obese person because it demonstrates complete lack of control, lack of willpower, and lack of intelligence.

>>41599737
That data is outdated, Germany is around 22%. Given that's still far away from the US but way higher than what you are suggesting.

Source: worldobesity.org

>>41590641
this and the skellies typically smoke weed too

>>41598703
INNER CITY!!

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>>41590275
how much money is in this pic ?

>>41590077
Gallon of milk a day. Let's see if you still can't gain.

>>41590505
I love skyr, I always just get the plain flavor otherwise way too much sugar

>>41591008
Are you sure it's not because your frame of reference might be that overweight people look normal to you?

>>41591230
It does happen a few years back i broke my left leg and femur hiking, months later i was up 40lbs and didnt really notice because i was in pajamas all day recovering. And then that shit is hard to get off. Some people fall into depression one day and years later come back to the present and find themselves 100lbs heavier.

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>>41590542
Yogurt is gross anyways

>>41590770
kek

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>>41600056
>heavy breathing
fair enough

>>41590234
Amazing how only fatties seem to barbecue regularly. Burnt meat fumes must scald away whatever low iq brain cells they have left.

>>41603058
To be fair, I barbecue a lot as well and I'm just fine. I think anyone around food that much is more prone to being fat if they aren't careful. Barbecue is also popular in the South, obviously, and the ones who do it are more likely to eat trash in their regular diet.

t. Texan

>>41590795
It's not.....fuck you

>>41603058
this is true. it's not even bbq that is bad... it's all the fucking sides

>>41590275
>>41600115
how many calories are in that pic?

>>41604993
not as many as you'd think... maybe 50-70,000

>>41590931
That face though. What a fucking shame.

>>41594299
welfare, food stamps, being on 600lb life..

>>41590555
Mmmmmmmmmmmm! FUCK MY BOIPUCCI PLEASE, DADDY!

>>41590619
i don't understand the digestive biscuits.

>>41590045
Not that much. 500 calorie surplus is all it takes to gain 50 pounds a year

>>41600344
GOMAD was literally the only way I was able to gain weight.

>>41606009
Its a britbong meme food

This isn't fucking spam

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guys im not too far off from ops pic, im 5'10 and 25 years old, do i still have a chance please just tell me...

I just spent 200 bucks on a some dumbbell weights, a floor mat, and push up bars...

I... I want to make it

>>41606279
Just do yourself a favor and work hard as fuck. At that weight you'll start seeing results in a few weeks. They'll be small, but you'll see it. Eat clean, push your body in every workout and sweat a lot. You'll get there.

>>41606392
thanks...

my biggest problem is lack of energy, like fuck me its so hard to even get out of bed in the morning I usually lay there for an hour or two... and then even trying to get out and do cardio ... i cant seem to make myself do it

>>41606404
I have the same problem. Motivation is a huge issue for me. You just gotta get up start moving. I find it helps a lot to get out of your chair and do some warmup shit, trunk twist, bodyweight squats, etc. to get your blood pumping and it gets you going. You just gotta take action.

>>41590108
Sounds like you're projecting. I eat with my family and my servings are usually bigger even though I'm the most in shape out of the lot

>>41606279

>turbo lardass

>push up bar
>floor mat

wtf nigga what are you doing

Why not get a gym membership?

>>41606463
i have social anxiety to the point where i take medication and see a therapist..

i just wanted to do the home gym thing

>>41606404
Your body gives you as much energy as it thinks you will use
Spend years doing nothing besides just playing vidya and jerking off of course you wont have disposition for jackshit you fat faggot
This is why even when you spend days on bed you still feel tired, your body has no stimulation to move
Start running everyday and your body acknowledges it will need that energy to do it because thats the stimulation its getting

>>41606279
>imypling weight loss have anything to do with exercise when it's majorly diet

spending money won't make you lose weight, bud

>>41590045
This dude has a fantastic frame. If he shed a hundred pounds or so and started lifting, he'd be a fuckin beast.

>>41606279
Sounds like you probably spent too much. But in the end it comes down mostly to diet. Can you resist being a self-indulgent fatass for the 3 years or so it's going to take to get anywhere?

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>>41590275

>be me, working in a hospital
>obese woman with superhigh sugar on blood and necrotic foot
>nutrionist, diet and everything
>sugar didn't get down
>you gonna lose your foot
>more diet, less carbs and calories
>another patient said the husband bring coke and junkie
>STOP or you gonna lose your foot
>didn't stop
>lose foot

>>41606521
idk i hope, i threw out a bunch of junk food i had because i had a breakdown when I got back from the doctors when he said i was getting (he thinks) fatty liver disease and also starting to become prediabetic

my mother recently passed away from diabetes so.. idk maybe I did spend to much I just want some things to start with I guess

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>>41590386
I have tried this and it is atrocious.
A few things:
1. It is nothing like the consistency of peanut butter. It's more like cool whip in texture and consistency.
2. The taste is horrendous. I took my index finger and collected a quick swipe off the top to try it and I was met with a bittersweet liquid smoke flavor. I did not pick up a hint of peanut in that initial and final taste.
Save your money, if you're really craving the flavor of peanut butter but can't afford the fat content get some PB2.

>>41595597
I used to do that as a kid. Lead is delicious.

>>41606279
get a low to moderate intensity manual labor job like landscaping or warehouse worker (if you have the time).

Constant motion and muscle use for 8 hours a day will have the pounds melting off.

>>41606513
what makes a good "frame"?

>>41598703
Blohinos gun choices truly baffle me
>desert tan collab pistol that's $300 more expensive than it needs to be
>poverty-tier Glock ripoff

He could have at least just bought two standard M&P9s for the same price and look like less of a mismatched doofus

>>41590386
*Contains Trace Calories* LoL!

>>41605993
Kek! Thirsty nigga! Control yourself. Act like you've been around a man before.

>>41606474

Yeah, I did too. Just go at midnight.

>>41598576
>>41598510

this. give us the facts.

>>41590386
re: the 7th ingredient, is it the flavor of roasted peanuts, or is it the peanut flavor itself that has been roasted?

>>41590077
Nigger what
You're literally a skeleton
Go to McDonalds everyday and order 2 Big Macs
This will be part of your meal plan

>>41590890
>3 breasts only
That's why you're hungry after only 3 hours
3 breast is like no food even if you have 2 sides you autist

>>41590108
This is absolutely true. Although a skinny person might seem like he's eating alot by eating things like pizza many times a week and think that's enough and then eat nothing else that day. When I started counting calories I noticed that my daily intake used to be like 1500kcal. No wonder I was skinny

>>41596545
How are you doing?