What routine should I do to get a muscle bear body like this?

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>>41587129

> creatine is a roid

compounds and fraud. don't forget hgh

>>41587129
T E S T
T R E N
M A S T

>>41587129

SS + GOMAN

Rwmeber to report resoults in 2years

>>41587155
creatine has probably the worst side effects of those three listed

its funny how you think the difference between you and whoever this is is simply "trying a new routine"

i see this so often. skinny dudes come up to the bigger roided guys in the gym and ask them what their routine is

"lol lol chest/triceps, back biceps, etc lol lol train hard bro "

its a mix of GENETICS and STEROIDS.

as a natural lifter, you're only option is to get as strong as possible on the main lifts, and whatever amount of muscle your frame can hold after that is all you're gonna get.

stop asking for other people's "routines"

>>41587178
GOMAN ?

>>41587613
Post your big beefy natty bod and routine

>>41587730

Gallon of milk a night, GOMAD's evil twin

>>41587129
Obtainable natty???

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3 trenbolongas a day
Creatine injections
rail some insulin with hgh as preworkout
4scoops of protons

>CMON LETS GET BIG

>>41587218
right

>>41587129
Full body split and GOTAD (gallon of Tren/test a day)