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Beef BROsket

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Thread replies: 20
Thread images: 3

File: beef-brisket.jpg (112KB, 600x450px) Image search: [Google]
beef-brisket.jpg
112KB, 600x450px
Is this the king of bodybuilding meats?
Per 100g
>155 cal
>21g protein
>300mg potassium
>40% of B12
>20% B6
>Can be cooked how the fuck you want
>Delicious as fuck
>>
>>41581004
... Uh also I have unresolved feelings about my oneitis?
>>
>>41581004

Pulled pork is better
>>
How to make it senpai???
>>
>>41581004
Meat gives you cancer
>>
>>41581107
t. Twig
>>
>>41581076
You can make it the exact same way, it would be pretty similar
>>
>>41581076
so trendy
>>
>>41581088

you need a smoker
>>
>>41581004
if i could do this without a smoker i'd only eat briskets, its so fucking tasty and tender
>>
>>41581173
This desu
>>
The only downside is that it takes too much time to make
>>
>>41581244
I can see where that would be a downside in some ways, but it also means you can start it in the morning and have it ready by the time work is finished
>>
>44 calories an oz
Calling bullshit.
>>
File: images1.jpg (7KB, 194x259px) Image search: [Google]
images1.jpg
7KB, 194x259px
>>41581060

me too
>>
>>41581262
You need to check on brisket every couple hours to moist it and control the temperature
>>
Its good, but expensive. Pork is more cost effective and had a better meat to fat ratio.
>>
File: franklin.jpg (33KB, 535x335px) Image search: [Google]
franklin.jpg
33KB, 535x335px
>>41581572

I tried ground pork a couple of times.... I kept getting bone meal mixed in... I went back to ground turkey afterward.

>'course I can get grass fed beef around these parts.
>>
Is there a protein powder that doesn't taste like shit if I'm not into this whole eating business? I just want to scoop some powder in my cup of water and drink it. Chewing is a thing of the past.
>>
>>41581633
Optimum Nutrition double rich chocolate is probably the best one I've tried
Thread posts: 20
Thread images: 3


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