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Fuck fat people. Are they really this delusional?

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Fuck fat people. Are they really this delusional?
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if lifting can increase bone mass and being fat increases weight your body carries does that not mean being fat will increase bone size?
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I blame the parents.
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>>41576486
Your bones are built off of stress, so being fat increases bon density, not the length or size
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>my doctor told me I'm big boned
wew
>>
my bone density is pretty high

my doctor said it adds maybe 5lbs to my bodyweight
>>
>gf was at 30%bf
>I finally get her to start dieting and training
>she goes down to 25-26%
>she thinks she's starting to look anorexic
>still has a belly, love handles, and fatty arms
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>>41576913
I'm so sorry.
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>>41576913
grow a spine and dump her
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>>41576474
I've got a big bone for her to examine.
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>>41577092
average kek
>>
>6'0
>have very noticeable amout of muscle mass after 2.5 years
>around 20% bodyfat
>just 75kg
people are usually surprised when they hear how much i weigh. I know people my height that weigh more and don't lift and aren't fat.
a-am i a bonelet?
>>
>>41576913
>be 30% bodyfat
>finally start dieting and training
>get down to about 25%
>mom starts to ask me if I'm on drugs, and ordering desert for me when we go out
>still have belly, love handles, and fatty thighs
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>>41576913
>had over 200lbs gf
>"I have x disease, my thyroid is fucked, the food in my dorm is shit, I'll start losing weight once I get my driver's license and can get my own food" blah blah blah
>over the course of the year we were together manages to drop 5 lbs in a fucking week in which she was together with me all the time, I just made sure she walked and ate right
>gained it all back afterwards
>hasn't dropped a single one in a year
Sometimes I am glad she dumped me because I am somewhat sure that this would go out of control.
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>>41577121
>Getting dumped by 200 pound landwhale
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>>41577121
wew lad you're the one that got dumped?

Was the head good at least?
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I never understood the big boned meme. Do people not understand that the skeleton, while built relatively sturdy, is incredibly low in weight compared to the rest of the body? Most of the weight a person has comes from the mass around it, whether it be muscle or fat. Being legitimately big boned isn't even an excuse to weigh an additional 30 pounds unless were talking height and length of bone instead of the girth/circumference. At most it's an excuse to have a wider/thicker looking frame.
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>>41577178
>Was the head good at least?
>200 pound landwhale

can't be good with such a heavy animal
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>>41577146
They're the biggest attention whores. Stop giving them some, they get someone else who gives them more, and they don't need you anymore.

>>41577178
Not really, she could never do it for more than one or two minutes. General fugging was pretty boring too, she'd just lay there like a squeaky sack of flour. Cowgirl variants were limited too as "it hurt her legs". Fucking from behind was too disgusting for me.

Not like I cared because honestly I didn't give a shit about her weight and I thought I'd fix her eventually but meh.
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>>41576474
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>>41577190
old wives kind of thing, their fatty kid is getting bullied because the mom doesn't understand what health or calories are and over feeds it, then she tells them to just say "i'm big boned" to shut them up, as if it's not under someones control
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>>41577190
>2017
>his skeleton is not made of adamantium
Its like you dont even WANT to make it anon.
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>>41576474
/fit/ keeps getting lamer and lamer
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>>41576474
i mean she's right, it IS hard to lose weight. and in alot of ways, LOSING weight is unhealthy, but WEIGHING LESS is healthy. so you wann just not get fucking fat in the first place. but if you are fat, then you gotta do some fucking work
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>>41577298
This is depressing.
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>>41576474
>Covers half her face with her sleeve
What is with the sudden surge of ugly barely legal chicks doing this shit?
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>>41577428
excuse for beta orbiters to compliment "her eyes" because they're too pussy to just say they want to fuck. false compliments, social game shit
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>>41577428
It's either that or that stupid ass top-down photo.
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>>41577452
>top-down photo
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>>41577430
Tbh I'm cool with people being fat as long as they pay the difference in taxes and that added revenue goes into healthcare. That way the rest of us aren't picking up the tab.
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>>41577474
I've never seen being fat as an issue except a personal one. If they want to be fat, fine. but now it's become fashionable to be like.."righteous" about it, and demand others conform to your own special needs. they're making it a way bigger deal than just having no self control
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>>41577208
Fatties always give the best head
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>>41577491
No they don't. I've been with multiple fatties, they tend to tire out WAY faster than normal women.
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>>41577443
That's fucking retarded. If they lost some weight they wouldn't need to hide half their pudgy face.
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>>41577532
True fatties agent afraid to slob. Maybe next time, provide a little reassurance pal? A pat on the back and motivating phrases like, "atta girl", "dig in", "don't be stingy bitch" will suffice.
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>>41577481
I think even it being fashionable or whatever is fine. They can even get on a soapbox and preach acceptance. If they like plus sized models and yelling about not being bullied, or think that being fat is "righteous" it's whatever. It's up to parents to make sure their kids don't do stupid fad shit anyway.

I just think when they start trying to pry money from my hands that their (lack of) insurance can't cover so they can get a triple bypass and eat hamburgers that it's gone too far.

>>41577491
Wrong. They can't even move their neck, if they have one. They won't be doing anything high caliber in nature (although to be honest, most women can't and they suck at BJs). They might be able to stay in one spot and lazily suck on the tip like a pacifier, though.
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>>41576913
>have a flat stomach with zero over hang
>now ex bf claimed to be in better shape than me
>he never did any exercise, and had a gut that would smack my forehead when I was trying to give head
IMO break up, delusional fatties rarely ever change
>>
>>41577190
I used to be a fat chick who said I was big boned, but now that I'm fit I've realized I am legitimately big boned, but it was not an excuse to be that fat. and it's obvious that i am big boned because like you said, it's a wider/thicker frame- my rib cage is huged compared to most and so is my pelvic bone. I think it does add a bit to weight though, even when I was eating 300-500cal/day and got down to a size 1 pants with a 24 inch waist I still weight a hefty 125 lbs at 5'7. most people thought I weighed like 100-110 lbs max at that time
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>>41577612
>had a gut that would smack my forehead when I was trying to give head
Reminder that there are women putting up with this shit instead of sucking off /fit/ virgins.
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>>41577491
Fatties that have a history of some sort of sport seem to be the most fun to fuck in my experience.
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>>41577298
to be fair, it doesn't sound like he's trying much to help her either. she talks about going on all theses other diets, but never mentions him teaching her and showing her how to be fit. if that was my loved one, I'd want to personally show them how I got fit and share the experience and take it as an opportunity to grow together. not just tell them "hey youre fat, lose weight" and walk away
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>>41577612
>gut smacking forehead during head
Lol you're like a real life girl getting taken advantage of by a sleazy Japanese businessman
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>>41577612
>>41577686
Thanks for the laugh, jesus christ
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>>41577473
Reads like a guy wrote this
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>>41577474
this. I live in the states and the whole lets try to make healthcare work bullshit is not going to fly when 70% of the population are overweight/obese POS who aren't putting nearly the same effort in that I am. and I'm a former fat child who's dealing with multiple chronic pain injuries. there's fucking legless fit chicks out there shaming these fuckers FFS. no excuses
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>>41577697

You are whiteknighting. She knows how to be fit - she was fit up until the point she had him wrapped around her little finger. Its not a coincidence she ballooned.
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>>41577481
a majority of the population being fat is an issue that inevitably affects everything and everyone surrounding them. its never just a personal issue, its an issue that affect the group whether we like it or not.
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>>41577697
She obviously just wants to trap the poor guy with kids to weasel more money out of him when she divorces him. She even acknowledges he works out and has gained muscle, but not "lost weight", because all she sees is pounds and not body type.
her fault, all the information is available with a google search. if you're able to make a pity party blog post on tumblr about effort being hard, you're able to google routines and meals. she's just lazy and wants to be accepted and given everything with nothing offered on her part.
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>>41577735
Back in my day, people didn't want to be a burden. If you were too fat to fit on an airplane seat, you didn't go. Or you bought two tickets.
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>>41577722
she very well could have ballooned up because she was no longer a teenager. most of the people on /fit/ do tend to be around that age where your body stop growing and starts to become stagnant/age (ie. 18-25). its actually fairly common for people to balloon in weight after growing out of their teens because they don't accommodate for changes in body and lifestyle. it's quite plausible no one ever taught her how to stay fit and she truly doesn't understand why she's getting fat. health/nutrition/exercise type of education is notoriously under-taught after all.
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>>41577753
>She obviously just wants to trap the poor guy with kids to weasel more money out of him when she divorces him
lol what? no, thats not obvious at all. if you think that's "obvious", youre projecting some of your own biases/issues unto the situation like a laser beam.
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>>41577816
You must not live on Earth.
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>>41577298
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>>41577770
I remember back even just in the 90's listening to a news report that said more people would rather be dead than fat, or something to that extent. As a fat child, that really stood out to me. as a fit adult in todays world, it stands out even more
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Yep

I was obese for the first 32 years of my life (I turned 32 yesterday)

I used to be incredibly, staggeringly deluded about my size.

My motto used to be 'milk gives your bones a belly'. Basically I thought that drinking milk caused your bones to expand and I HAD to eat more calories to fill my bones with food. So basically I assumed I was big boned. But I used this to justify everything. I would eat 5000 calories of chocolate then refuse to go outside for 10 hours 'so my new chocolate bones wouldn't melt'.

I am OK now (but still fat)
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>>41577837
>milk gives your bones a belly
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>>41577532
>tiring out during head
Ill take more things that didnt happen for $400 alex
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>>41577827
and you sound extremely naive and easily brainwashed.
glad that "conversation" has come to an end.
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>>41577837
>I HAD to eat more calories to fill my bones with food
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>>41577837
Another victim of Starting Strength.
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>>41576913
>gf who was never really in as good of shape as me
>tried working out together but it never really went well
>broke up at the beginning of the year
>apparently this was a wake-up call for her
>she ran a 5k last month
>45 minute finish time
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>>41577279
>Not like I cared because honestly I didn't give a shit about her weight and I thought I'd fix her eventually but meh.

thats a lesson you only need to be taught once, eh?
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>>41577858
>t. Has never had a proper blowey joey
It involves use of the neck muscles and moving the head all around and up and down the length of the shaft, along with a sucking motion on a large object most women have a difficult time fitting into their mouth. For most women it's a strenuous exercise to do it properly because they don't have the neck muscle or endurance for it. For fat women, it's an even worse performance, unless you're okay with them keeping their head in one spot and suckling on the tip.
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>>41577298
this is why you should be teaching your gf how to cook properly. I always cooked the meals for us when I had a gf. Healthy and /fit/

The bitch I was with would sit around and eat a whole bag of chocolate and wonder why her stomach hurt. either that or eat scraps for any meal I wasn't around to cook. was skinny af tho

I sometimes miss that dumb bitch.
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>>41577904
>45 min 5k
>ran
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>>41577120
Stop being a fucking pussy and tell her to stop you pathetic excuse for a man.
>I was going to get fit but mummy wouldn't let me
Kill yourself, you're desperate for excuses
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>>41577944
>sits around eating whole bags of chocolate at various points in the day
>complains about how even though her meals are so small she still can't lose weight

Classic women behavior.
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>>41577837
>fat as a kid and young adult
>incredibly depressed, would go on eating binges
>would get a three piece pack of frozen pizza, 300g of salami on top because there wasn't enough fucking salami on it
>1kg tub of ice cream
>two fucking microwave burgers because waiting for the first pizza takes to long
>2l of cola
>eat it all in one go

I don't even want to know how many fucking calories this is.
>>
>>41577428
they're trying to hide their multiple chins.

or their collarbone. it's easy to tell when a chicks fat if you can't see their collarbone
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>>41576474
I genuinely have relatively big bones. I am still a size 6 and have abs(not full-on ripped, but the crack in the middle and one horizontal crack very visible)

Big bones are actually a fairly good thing for active people. I never broke anything and I've been doing some dangerous sports of the years.
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>>41577914
>on a large object most women have a difficult time fitting into their mouth

Stop bragging.
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>>41577837
>then refuse to go outside for 10 hours 'so my new chocolate bones wouldn't melt'.

thats not delusion anymore man that's just being retarded
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>>41577945
yeah yeah yeah i know. i want to say "it's a start" but ill be surprised if she does another

>>41578000
shut the fuck up
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>>41578012
>tfw you eat chocolate and melt after accidentally exposing yourself to sunlight
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>>41576913
You know that girls on average are 5-10% higher in body fat? so 25% is like equivalent of 15%bf for a man, which is ok
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>>41577114
Not necessarily. You're probably wrong about that:
>have very noticeable amount of muscle mass
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>>41578027

25% is a lot better than 30% but the female equivalent of 12-15% is 19-22%.
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>>41577837
how can you convince yourself into believing in such a ridiculous thing? You would have to have a mind of a child o r some serious mental problems
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>>41578027
5-10% of 15% does not equal 25%
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>tfw you've got big fat stomach bones
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>>41577837
Real human being.
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>>41577904
It baffled me when my chubby friend bragged about his 45 minutes 5km "run", but I never told him it's not really good and that's more of a walk than a run. Now he's at 28 minutes, which can be called run.
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>>41578097
You're right. It isnt, but this wasn't a multiplication problem...
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>>41578097
15+10=25, my arabic/black friend
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>>41576913
>25% body fat for female
>still has a gut
I have doubts
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>>41577612
>>he never did any exercise, and had a gut that would smack my forehead when I was trying to give head
ohohooohohohohoho you're disgusting and I think less of you now.
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>>41576474
>girlfriend lost 90 pounds and is now fit
>read this post out loud to her
>she gives me a look like she'd stomp the life out of that bitch
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>>41577327
fucking saddest thing I've read all day ;_;7

Thundercunt.
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>>41577837

> milk gives your bones a belly
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>>41578916

You've been visited by tophat skellie
Scoobys natty - y'all just jelly
Now repeat after me or your Mom become deli
> milk gives your bones a belly
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>>41578155
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>>41576501
I blame the fact that 75% of people are overweight so there is fat acceptance via democracy. Then you have people like pic related cashing in.
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>>41577120
You could be a 650 pound golem literally bedridden with grease seeping from your pores and your mom is going to tell you you're getting too thin and need to eat more. It's just a mother thing. Just say "ok mom" and keep doing you
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>>41577208
I have always found fat girls to give the best head desu
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>>41577120
>34%
>Been going to the gym for ~2 months
>Mom asks me if I stopped going

T-thanks mom
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>>41577430
Building on fire

"Muh healthy enuf to take the stairs"
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>>41577298
quints
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>>41577837
this shit must be fake
no real human bean could believe such a ridiculous thing
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>>41578977
>milk gives your bones a belly
milk gives your bones a belly
this shit is worthy of a screencap
>>
My heavy was around 315lbs. I had a tumor pressing on my lower region. No medicine was working. endless stream of steroids-asthma, bc, and antibiotics. Started thinking a womans herb- got slightly better but weight would only go down 5lbs at most but would lose inches. Started co q10 - better but still fat and nervous. Then got on 3 more womens herbs feelt better but would flux between a size 20-22 usa. Then passed out and went on iv and iron. So womens herbs, iron and co q 10. Tumor detached on its own within a few months. I havent weighed my self but I went from a 24/22 to an 18/16 in months. I'm not nervous anymore or shaky. Some of these women with metobolic problems need to stop drinking, drugs, bc, stress, drink powerade and ensure--get on an herb program. I was fat but starving and that tumor was pressing on like a nerve. So unless they are going to get hysteroctomies they need to read earthclinic. When I first started you had to go to a health food store now rite-aid has almost everything.
Im sharing incase a fat girl is reading or you tell a fat girl that maybe the weight is stuck due to minerals/herbs/fibroid/.
Also depression meds can interfer with brain signals so being edgy and taking 6 different pills are stoping them from feeling full or they are thirsty and the body is saying " food has water".
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>>41577120
>be 30% bf "muh bulking"
>now down to about 18% trying for 10%
>parents mad I'm not eating their food
>offer to do food shopping
>buy cheaper healthier food
>make dinner every night
>really tasty healthy food unlike the usual garbage
>nobody eats it
>parents complain when I don't make food
Seriously what the fuck
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>>41577327
this image always ruins my day when I see it.
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>>41577612
A lot of anons think you have to be an adonis to get a gf, but really most people can get one.

/fit/ feel threads shouldn't exist
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>>41577298
>married for two years
>haven't had sex in a year
>woman is mentally ill
>wants to have children
>she gets fatter and fatter

And this kids is why you get a marriage contract. I'd bet my favorite dumbbell that the guy is just sitting this thing out and tries to get her to divorce him in good terms.
>>
>>41577837
Mad Milk strikes again
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>>41579873
Been going to the gym one year.
>anon why do you want to be so big
>anon you're gonna hurt yourself
>girls don't like when guys are as muscular as you
>>
>>41577858
>Human necks, jaws, tongues, and wrists are capable of infinite energy and are indestructible
>>
>>41577798
>gain 80 pounds in 2 years
>"it's because muh metabolism got slower from ageing!!!"
>>
>>41577697
It's possible she's a stubborn bitch. My wife got fat, during her weight loss we went round and round about bread. She refused to stop eating it. Short of beating her senseless, it's her choice. Eat the bread, but you're going to stay fat. Took months and months of "STOP EATING BREAD"

Women....
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Any advice for getting my bf to lose weight? I spent the last year going from chubby to normal, and going to keep cutting all summer so I have plenty of room to bulk over the cold months without getting chubby again. He lost 40 or so pounds before we met, but has stayed the same weight since. His BMI is just over 30, though he's pretty muscular so it's not awful. I mean I'm definitely still attracted to him, it just frustrates me that the more I do, he still does nothing. On the one hand it's great because he initiates sex more and is a lot more dominant with me than he used to be. I'm just worried that I'm going to hit a level of resentment that's not sustainable if he doesn't buck up and put some work in soon.
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>>41577327
>because I loved him
THE FUCK YOU DID YOU DAFT CUNT. You don't purposely sabotage someone trying to better themselves and get healthy. Fuck this bitch, her bf deserves so much better.
>>
>>41577327
This triggers me so hard. It's one of the few things that I see online that I hope is false but I think is true. FUUUUCCKKK.
>>
>>41580676
Reward with quality blowjobs and new sex acts/lingerie if he hits weight loss goals. Also probably help him do meal prep and show him the sticky.
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>>41577298
fuck that bitch
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>>41577837
lol put me in the screencap hello /r/4chan EPIC

just kidding this shit isnt funny kys
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>>41580676
>woman
>ex fat
>bulking
Yeah don't do this
>>
>>41580676
Same shit happened with me and my ex.

Withhold sex. Tell him he's starting to become unattractive. Fuck just show him your post.

If he's a fucking man and loves you, he will realize he needs to fix himself. If he whines and bitches like a baby and does nothing? He isn't worth your time anyway. It's why I broke up with her, in the end she wouldn't put in the effort to better herself. I don't miss her.
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>>41576913
25% body fat is a LOT thinner than most american women. Give her time, she just needs to adjust to her new shape.
>>
>>41580609
Living the dream m8
https://www.youtube.com/watch?v=mLrjKdBxBgs
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>>41577190
Yes, there is a reason why our bones have medullas, and that reason is to make them lightweight.
>>
>>41576474
>I'm big boned, especially after the holidays!
>>
>>41579069
I don't agree with fat acceptance, but I also don't think body shaming is an effective way to make women loose weight. Especially not effective if they have an eating disorder. If they are a binge eater, anxiety and rejection will make them eat more. Body love is a better movement, because it emphasizes that eating toxic, poor quality food is a form of self-abuse.
>>
>>41576474
>not blacking out names
wew
>>
>>41577656
>still delusional
When will the dicklet gender ever learn
topkek
>>
>>41577798
>guide for real it's not her fault she's fat!!
>>
>>41577837
>so my new chocolate bones wouldn't melt'.
Jesus Christ. Looking back on that how does it make you feel? What caused you to realize you were delusional?
>>
>>41578010
>girl tries to deepthroat my diamond hard cock
>dick is pretty much being forced to bend and scraping against her molars
>cry out in pain and make her stop
>this happens multiple times
>finally just tell her not to deepthroat
>she gets upset because she wants to but she knows it's hurting me
>"god damn it anon I'm sorry I was trying... it's just.. it's.. you have a big dick!! And it's so girthy!"
Best moment of my life
>>
>>41581147
>TFW gf's mouth is too small for my dick
I'm not particularly large, her mouth is particularly small. She can't fit it past the head.

Luckily she's good with her tongue.
>>
>>41577121
I unironically gained like 10 pounds during my last year of college because I moved into a dorm that lacked a kitchen.

Had to eat out at their shitty cafeteria and eat the fast food around campus exclusively because of my fucking meal plan too.

It fucking sucked, I'm so glad I'm home from that shithole now.
>>
>>41580431
>Pick up smoking at uni
>Mom finds out
>Mom rags on me constantly about it for good reasons
>Go home for pagan tree and gift giving worship a few years later
>Mom notices I haven't smoked and says so
>I say yeah, I haven't smoked in 45 days
>Mom tells me its "pretty sad that I know how long its been"

Bitch is always giving me shit, its just in her blood to turn everything into an insult. Her and Dads relationship consists of fighting or bickering constantly with some sleeping in different rooms to break up the monotony. This has been for as long as I can remember She wonders why I haven't gotten married yet. Its only a matter of time before I cant bite my tongue and tell her its because I can't imagine living with someone like her ever again.
>>
>>41577904
>45 minutes
That shit should take 25 minutes, max. 30 if you're new to it and can just barely pull it off, I guess.

45 is fucking slightly faster than normal walking.
>>
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>>41576474
>big bones
>>
>>41581315
>for pagan tree and gift giving worship
Maybe she just hates that her son is an edgy fedora tipping faggot
>>
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>>41577612
>tfw just last year my beer gut started smacking my gf's head when she gave me a bj

It's gone now. Fucking thank you, /fit/, seriously.
>>
>>41581315

>its just in her blood to turn everything into an insult

Maybe your mom has narcissistic personality disorder

http://parrishmiller.com/narcissists.html
>>
>>41581529
I believe thats just called being a woman
>>
>>41576474
Why are there so many fat nurses???

I would think people of that profession would have a better understanding of the human body and be able to keep their body healthy
>>
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>>41577686
>>
>>41577656
Holy shit still in denial lmao
>>
>>41581368
Skeleton on the right is a gorilla with a human skull photoshopped onto it iirc
>>
>>41583134
I'm glad you were here to point out the obvious, I might not have ever understood the joke!
>>
>>41576881
This doesn't change body fat percentage which is how a person looks.
>>
>>41583134
It says so right in the text. That's why I always laugh at this one.
>>
>>41577904
> recall my uncle talking about a man in his running club doing 5k in under 40 min
> the man was in his sixties and a beginner
>>
>>41577656
I would look emaciated at 125 and I'm 2 inches shorter than you. White women can't even carry fat like a real woman.
>>
>>41583675
Shanequia plz leave
>>
>>41577656
>Wider frame
>big boned
>24" waist at 5'7"

I'm a male at 117 lbs and 5'8" and I have wider hips than that. I wear 28-32 pants and I;m not even a wide hipped faggot. Am I supposed to call myself big boned despite being a wristlet now?
>>
>>41577962
Ugh, it's not the fact that you ate a lot that disgusts me rather than WHAT you ate.
>>
>>41577904
You could probably walk that 5k faster than that if you put your mind to it.
>>
>>41577190
I think some girls hip bones spread further out than other during puberty for making babbys so it looks like they are wider than normal girls
>>
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>>41577327

Women will never make it.
>>
>>41576474
I'm not fat, I just have a big dick.
>>
>>41577473
so obviously fake
>>
>>41583787
So, um, what happened?
>>
>>41581318
"no"
>>
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>>41583877
Nobody knows.
>>
>>41581684
I've heard memes about long shifts, stressful work, and on-call requirements not giving them enough time for a healthy lifestyle - but especially healthcare professionals should understand how important it is to look after your only body and make the time, imho
>>
>>41584048

Having spent far too much time in a hospital lately (not for me, for someone else) most nurses do jack fucking shit. They sit around 90% of the day and take 20 fucking minutes to come when I call for them because my mother is in excruciating pain then spend 30 seconds giving her the meds she needs.

Fuck nurses.
>>
>>41583675
Confirmed, white chick with barrel torso and stick legs here

>tfw you don't even look like a grill at healthy bf%
>>
>>41583787
>should i give her another shot??

yeah your wife is going to ever lose 200 pounds
>>
>>41577120
You need to cut her off man
>>
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>>41577473
>>
>>41577120
>move out of your parent's house
problem solved.
>>
>>41583718
put on a skirt and take a pic, so we can determine if you're big boned/ wide-hipped or whatever
>>
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>>41584099
>i have 5 wonderful children
>and another child named brian
>>
>>41584152
>>41584099
>have children 5.5

boyyyyy no
>>
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>>41584099
>tfw Brian
>>
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>>41584099
She is wider than she is tall.
>>
>>41577837
Looks like you WENTMAD
>>
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>>41577430
>try to be inclusive in body acceptance
>poster is clearly intended for fat people
>>
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>how did I become so fat?
>I always burn out the calories in my food, eat a salad at McD's and spent 1 hour per week on the bike and treadmill in my 80$/month gym
>>
>>41581315
Your mom may be a bitch but smoking is degenerate as fuck and has every right to scream at you for doing that shit.
>>
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>>41578147
>these are the people I share a board with
>>
>>41584254
wow, Simon Helberg looks awfull without studio make up
>>
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>>41584223
those male manatees must have been on a serious cycle cos only the highest of test sirenians could go after a mate wider than she is long
>>
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>>41581315
>tfw your mom asks you if you want something from burger king
>say no
>they ask "what about a whopper? You used to eat those all the time!"
>say no, I'm on a diet, getting that kind of food would only tempt me
>they come home with TWO whoppers because they were on sale for 2 for 5
>meanwhile this fag complains about his mom wanting him to stop smoking
>>
>>41580990
This ain't fucking reddit here m8, who gives a fuck
>>
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fatty logic is always entertaining
>>
>>41577956
Where did he say he was paying any mind to what she says
>>
>>41584368
So like, this reminds me. When I started my diet back in January of 2016, I didn't shit expect once a week, sometimes longer, but I pissed a lot.

I heard when you first start losing weight, its mostly just water weight that goes first, but this continued for 6 months. When you burn fat, does it come out as poo or pee?
>>
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>>41584099
>ssbbw
Is that a new Super Saiyan form?
>>
>>41584394
Actually you breathe it out
>>
>>41584394
You breathe it out (no shit)
>>
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>>41584099
>kids: have 5.5

>5 wonderful children
>and another child named brian
>isnt even worthy of a capitalised name

>carry dwarfism genes
>>
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>>41584099
>no blacks

>implying the previous "father figure" requirement didnt already scare them away
>>
>>41577190
I just googled "how much does bone weigh?". The result: "Bone weight depends on how much a person”s entire body weighs. Bones make up around 15% of a person”s total body weight. While people do have different frame size, most who weigh too much for their height do so because of excess body fat."

Lmao google is savage
>>
>>41584443
>You will never become Super Saiyan Big Boned Whale
Never gonna make it.
>>
>>41578977
Underrated
>>
how i lose 100 pound?
>>
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>>41584489
>Bones make up around 15% of a person”s total body weight
>Some people have 90 lbs skeletons
Fucking mirin titanism
>>
>>41577962
Holy hell dude are you me? I was basically the same only without the binges or depression.

>be 16, like 8 years ago
>eat spaghettios or frozen pizza every day for breakfast
>grandma would take me to mcd's after school, quarter pounder meal with a large chocolate milkshake
>come home, eat like half a bag of potato chips
>dinner was either fast food, mac and cheese or ramen noodles
>snacks late in the evening, usually either cookies or chips
>4 or 5 sodas every day
So glad I decided to start eating better a few years ago. I'm honestly surprised I've never had a heart attack.
>>
>>41584223
I want to believe.
>>
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>>41583748
recently did my first half marathon
2:06-> 6 min/km(I hurt myself ar KM 1.5 really slowed me down)
a 45 min KM is 9min/km
anyway my point is among the people that finished before me were women that walked the whole way and an older man that juggled three balls the whole way(apparently its called joggling and he has a website) so yeah you beat that time walking

also since this thread is about fat decisions once when I was fat a wasp stung my chin and I waited for weeks for the swelling to go down and never realised i just had a fat chin
>>
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>>41584541
>mfw I was a 10 lb 5 oz baby
>>
>>41583748
>>41578132
>>41581318
>>41583534

my first ever 5k was in HS Cross Country running

i weighed 342 lbs and finished in like 35-40 minutes. honestly it kind of hurts to think about how long she took
>>
>>41583718
She didn't say hips she said waist dumb fuck.
>>
>>41576474
Why do so many people have large bones in their guts?
>>
>>41576913

I'm extremely luck with my GF. She's not super skinny, but definitely not fat. She has a bit of excess fat, but she has an insane hourglass figure with wide hips and big tits.

If she'd just tone her ass a bit, get a bit more muscle in there she'd be lingerie model-tier.
>>
>>41577121
so the butterfest dumped you?! The autism must be strong
>>
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>>41577837
Anons belly bones keep him from skelly zone
>>
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>>41577837
>tfw not filling bones with food
>>
>>41584223

This is pretty obviously fake, but I want it to be real so bad.
>>
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>>41584998
Go back to school!!
>>
>>41584466
>>41584455

Doesn't your poop get more greasy? I know this distasteful, but I heard that shit a while ago and I'm curious whether it's true. So, if you lose fat, your poop will float better (since of higher fat%).
>>
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>>41577327
>"I hurt myself during a class at the gym in front of all the fit people, and comforted myself by ordering half the menu at Chik-Fil-A and eating it in my car while listening to talk radio. It wasn't pretty, and I had to Febreeze myself before I walked in the house so that he wouldn't know where I was or what I was doing."

oh my fucking god
>>
>>41578132

Average of >10km an hour is quite decent for a chubster. If he can run 10km in an hour, he's really getting somewhere.
>>
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>>41580476
>most people can get one.
DELETE THIS
>>
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>19 turn 20 next month
>6'1''
>cw 248 lbs
>gw 184 lbs

What sort of workout should I be doing? I've had a look into a few and this one seemed alright, however some anons said it was shit.
>>
>>41585051
I tried a 5km the other day, I run but don't really know what fast is, I got just over 20 minutes. Is that good?
>>
>>41585102
I think they are taking the beginner side of things a bit too serious, toddlers could do this.
>>
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>>41585102
Its shit, do SS+GOMAD More scoops c'mon
>>
>>41583787
>in just 6 years of marriage everything went to shit

Never get married.
That guy must have been bitch-made because after the first 30 I wouldn't give a fuck if she "whined and twisted my words" I would tell her that if it hits 40 pounds we are getting divorced. Then again I'm not dumb enough to get married.
>>
>>41583787
>How do I bring up the topic of divorce with her while being gentle?

HAHA. This is how this shit happened. You can tell this guy is such a fucking pussy. If you must get married, you rule that marriage with an iron fist. You set rules. If you don't set rules and then punish her hard for not following them, she will just gain 350 lbs. in a few years like what happened here. You can't just be "the nice guy" your whole life. What a stupid typical redditor mentality.
>>
>>41585128
I see what you mean, but if I do it with a heavy enough weight, not too heavy so I can't lift it but i'll struggle, would that not work?
>>
>>41583941
>"rewarding yourself"
Every fat fuck does this and it's pathetic. Makes me laugh.
>>
>>41585131
20 body weight squats
10 push ups
20 walking lunges
10 dumbbell rows (using a gallon milk jug)
15 second plank
30 jumping Jacks
Repeat for 3 rounds

What about this?

I think I could do them all excluding Push ups, I'm doing a lot better with push ups now however doing 10 completely fucks me, I might not have the proper form but I'm not sure.
>>
>>41585162
Try not to over complicate things, if you're not boogie tier then 80% of your exercise should be running, the other 20% should be body weight exercises. Feel free to get a gym if you want, it's a waste of money but you clearly don't have the willpower to do shit without one, else you wouldn't be in this situation.
>>
>>41585131
Okay so I've read a little bit about GOMAD, is this really a good idea when I'm trying to lose a lot of weight? seems like it's meant for people with their ideal body weight who's trying to build muscle, but I'm probably wrong.
>>
>>41584254
Girl body fat equivalent == 8% + male bdoy fat equivalent because tits and ovaries and shit make up a base value. A girl at ~12% would look like a guy at 8% in terms of vascularity, definition etc. A girl at 28% would look like a guy at 20%, from a purely layman's bodybuilding perspective.

Understand now?
>>
>>41585303
>GOMAD
>maintaining bodyweight

Nigger if you're on gomad you can expect to be gaining well over 2lbs a week minimum unless you forget to eat food or you're some kind of turbo whale.

To answer your original question, eat 1800-2000 calories per day and lift weights, you will get stronger while reaching your goal bodyweight slowly. Maybe start off even lower like 1200ish calories and slowly increase up to 2000 at 220lbs body weight so you spend less time being a lardass.
>>
>>41585340
Okay will try, I'm currently only eating around 1200-1400 calories anyways and I'm supposed to be eating around 2000
>>
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>>41585181
http://www.rohitnair.net/pp/
Go on this website, click on your goal and start a program
>>
>>41584099
5.5 kids

yeah this is definitely b8
>>
>>41585181
Looks ok for losing weight.
Do bitch pushups (knees on ground) for the last 2 rounds, when you feel like you're making pushup progress then do only one set of bitch pushups.
You can do it bro, I believe in you. Working out will make you hungry, but you have to ignore the hunger so your body can use the calories it has stored in adipose tissue.
>>
>>41585950
Thanks bro, I've been doing pretty well with ignoring hunger, at first it was horrible but it's becoming bearable now.
>>
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>>41576474
>big boned
>>
>>41585998
Good stuff man, sounds like you're gonna make it.
>>
>>41578147
This may be the dumbest post i've seen today.
>>
>>41578097
yes, but 25-10=15. It was poorly worded, but he meant to say is women have an additional 5-10% of their total body weight as body fat because of breasts etc.
>>
>>41584048
>tfw too busy to spend less time eating
>>
>>41584062
It's the reason most nurses are fat. It's a cushy job that's respected yet which doesn't actually require much effort. Lazy professions attract lazy people. Fat people are inherently lazy.
>>
>>41580930
>we're not meatholes!
>if you don't listen, no sex!

C'mon now...
>>
>>41580986

As someone who is in the process of de-fatting himself, I hate the FAs deeply and profoundly. Because this seems to be the basic construction:

>"Being overweight involves a lot of suffering"
No argument with this one.

>"Loosing weight is difficult."
True. Major lifestyle changes are always a challenge.

>"You have to love and value yourself and your body."
Definitely, you're not going to put all the work it takes to get into and stay in shape into something you don't value.

>"Therefore weight-loss is impossible and the correct course of action is to not exercise, eat anything and everything you want while accusing anyone doing anything for any reason that makes us the slightest bit uncomfortable about being obese of fat shaming and screech about it on social media."
NO! NO! GODDAMNIT YOU FAT FUCKS YOU WERE SO CLOSE WHY?

Wrong is fine, people are wrong all the time, but there is something about being so close to the answer and chosing instead to stick your head in a bucket of pudding that drives me up the wall.
>>
>>41585039
Some of y'all are straight retarded.
>>
>>41577190
>I never understood the big boned meme [followed by autistic explanation of literal truth]

It's emotional reasoning and rationalization. It's not logical, it was never meant to be.
>>
>>41586008
lmao the thin one actually has bigger bones
>>
>>41586008

I take xrays for a living and it's amazing how short and squat fat people's lungs are.
>>
>>41586431
It's for his own good, if he's gonna act like a baby then you should treat him like a baby.
>>
>>41586470

Looks like the fat one is probably just zoomed out more to accommodate the extra mass.
>>
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Oh thread is still here.
>>
>>41585039

Nope. That's down to diet. If there's more fat than your body can absorb, or the absorption of fat is somehow impaired, or you're ingesting those weird diet fats that just don't get absorbed, it can cause greasy stool. The body doesn't dispose of much though the GI tract AFAIK.

Pic related is a dramatically simplified version of human metabolism. Actually understanding it will get you a good chunk of the way to an degree in biochemistry.

The key point is this: Whatever your body is using for energy winds up as CO2 and water. You breathe out the carbon and piss/sweat/exhale away the water.
>>
>>41586551
>""""""""""thin""""""""""
>>
>>41576474
fatties that been fat for years are the most dillusional people you can find when it comes to excuses and their size
>>
>>41584569
>once when I was fat a wasp stung my chin and I waited for weeks for the swelling to go down and never realised i just had a fat chin

thats the funniest shit i've read all wekk
>>
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Are you man enough to raise this fierce fat femme's wife's son?

Warning: If you get too uppity she WILL smash the patriarchy.
>>
>>41581177
bullshit she just doesnt love you enough
>>
>>41586773
I was actually ok with this until the last section. I've seen worse.
>>
>>41586773
i don't even give a shit about these fat fucks
it's just sad that they're ruining the lives of their children
>>
>>41584966
post pics
>>
>>41581177
kek. either you're lying or you have the fattest dick ever. If her mouth is too small for a typical dick she would barely be able to eat.
>>
>>41580406
lol what the fuck does this even mean? are you retarded?
>>
>>41580406
I'm lost.
>>
>>41578000
You're a fucking idiot
>>
>>41584245
SOME ONE WHO WANTS TO BE IN THE ROOM WIT ME WEN BABY BORN
>>
>>41578144
"5-10% higher" is a multiplication problem. anywhere from
x 1.05
to
x 1.1
>>
>>41586888
No, I'm not. My name is R. Yuri Tardid.
>>
>>41581177
Plot twist she's only 3 years old
>>
>>41581684
I've often wondered this. I believe the long shift excuse would only apply to EMT's and Paramedics, because they're in a truck most of their shift. Nurses don't work as bad of hours as they all let on. Don't fall for that meme. Most work 8 hour shifts, just somewhat odd hours like 10 am to 6 pm or maybe 3 pm to 11 pm. They're just fat lazy women.
>>
>>41581684
Probably for the same reason doctors have one of the highest smoking rates of all professionals. Stress.
>>
>>41586809
>Ok with this including the picture

Low standards much?
>>
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>>41586551
then why is she leaning over to cover her rolls?
>>
>>41586562
what does it dispose of in the GI tract?
so people that take laxatives are idiots?

chem major reporting in, havent taken biochem yet
>>
>>41586977
>You and all the other fags
>Not realizing the wording "higher" could mean relative or absolute increase
>Reading the rest of the statement and ignoring the context that tells you it meant absolute
>Continuing to argue it means relative for no reason whatsoever
>>
>>41585102
ITs pretty shitty desu. Look at icf 5x5 and get fit.
>>
>>41584368
Of course she had consumed 300 gallons of water in that timeframe but that's besides the point.
>>
>>41587186

AFAIK, dead red blood cells. Maybe some other things from the liver, (gee Anon, the giant organ that has a direct path into the GI tract may excrete things into it? how much did your education cost again?) but it's been a long while since I studied it.

As for laxatives, it depends why they're doing it. If there's something impacted in the tract laxatives are a great idea. Or they're doing it to try not to absorb food, in which case, it's like bulimia but using a different hole. That'll work ok. Move things through the tract quicker, less gets absorbed. It'll kill you if you don't re-hydrate and supplement, but it will work.

But yeah, anyone trying to detoxify their liver or cleanse? Pretty much an idiot or someone who's been sold a bull of goods.
>>
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>>41587321
interesting thanks for the intel, does fiber function as a laxative as in it gets in the way of absorption?
and woah there with the parenthetical self scolding, you're obviously smart and i appreciate it
>>
>>41587186

Oh, I almost forgot:

http://pmj.bmj.com/content/postgradmedj/49/569/203.full.pdf

The summary is some 400 pound Scottish guy fasted for over a year under medical supervision.

"No faecal collections were made, but evacuation was in fact infrequent, there being 37-48 days between stools latterly."

So basically, he didn't eat for a year and during the time went a month or a month and a half between pooping.
>>
>>41587362

Kinda, if it's fiber that doesn't break down in the gut. It's mostly adding mass and retaining water in the colon so you have larger softer stool that has to be evacuated more frequently.
>>
>>41585157
Too controlling mate. Marriage should be about being equals and making compromises. If the person you married is becoming shitty, an iron fist won't make them less shitty, imo. You should just end it
>>
>>41587367
>http://pmj.bmj.com/content/postgradmedj/49/569/203.full.pdf

this makes me think about all that probiotics hype ive been reading about lately.
38 days without defecating, shouldnt there be monstrous bacterial growth?
quick conclusion there is no need to add bacteria to gut as frequent excretions are not required for living
>>
>>41587169
this is one of my favorite GIF's
>>
>>41584245
this woman had a child at 14 wtf
>>
>>41577430
I'm triggered
>>
>>41587472
>38 days without defecating, shouldnt there be monstrous bacterial growth?

No, bacteria needs food. In fact, if hes not eating as the study says then the majority of his shit is likely dead bacteria being released.

>quick conclusion there is no need to add bacteria to gut as frequent excretions are not required for living

I don't even know where to begin with this retarded statement.
>>
>>41587321
>>>41587186
>AFAIK, dead red blood cells. Maybe some other things from the liver, (gee Anon, the giant organ that has a direct path into the GI tract may excrete things into it? how much did your education cost again?) but it's been a long while since I studied it.

Its called bile and is the main mechanism for breaking down and absorbing fats.
>>
>>41577298
yo. medfag here. odds are this chick is just full of shit but there are certain antidepressants (TCAs, atypicals like mirtazipine, etc) that can seriously stimulate appetite and weight gain (through H1 receptor blockade). easily fixed by a med change, dumb of her to not ask about it, but something to keep in mind when taking new meds.
>>
>>41577837
Holy shit I laughed so hard
>>
>>41577430
push them from those stairs
>>
>>41580676
>I mean I'm definitely still attracted to him, it just frustrates me that the more I do, he still does nothing. On the one hand it's great because he initiates sex more and is a lot more dominant with me than he used to be. I'm just worried that I'm going to hit a level of resentment that's not sustainable if he doesn't buck up and put some work in soon.

Why not just say literally that to him.

>what is honesty in a relationship
>>
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>>41584245
>JUST FOUND OUT I'M PREG AGAIN
>>
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>>41580676
https://www.youtube.com/watch?v=9VM1UA0pCMQ

Tell him what you think. Fight it out if needed.
>>
>>41581684

Nurse here. I wonder about this too. Because of my job I don't even have time to bulk. I'm trying to get to 100 kilos and I only weigh 78. I'm always on the move and rarely sit down for more than ten minutes at a time. For 8 hours,
>>
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>>41584099

>no blacks
>>
>>41586551
i love how even her phone resembles food
>>
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>>41577837
Pic related for all the idiots thinking that there is any chance this is real
>>
>>41585355
TDEE - 500 calories is what you want.

any less and your body's metabolism starts to go into starvation mode. you'll start losing muscle, and while your fat stores may begin to deplete, if you ever slip up and eat too much your body is going to hold on to every scrap of energy it can in the form of fat

patience and consistency are key. you can't rush things by crash dieting.
>>
>>41576474
By big boned he meant greatly fucked. Which she is, in the head.
>>
>>41584368
>you typically graduate highschool at 18, so 6 years have passed
>which makes 50 gallons per year, or 200 L per year
>slightly more than 0,5 L per day
>>
>>41577837
you were obese as a newborn? what the fuck
>>
When I was a fatty (several years ago), I was always shocked at how ambuloceti believed such crazy shit. But people love to come up with things to blame for their problems outside of their own failures.
>>
>>41581620
fuck you, that's insulting.
>>
>>41576913
>Work valet in the summers for a rich couple who has a bunch of high-profile parties
>One girl, maybe 5'6 200lbs has a huge crush on me
>As an excuse to hit on me she comes out to smoke a cigarette
>Literally smokes an entire pack in front of me and gets sick
>One time at her sister's ENGAGEMENT PARTY she causes a scene an calls her a fucking bitch and runs out of the party going REEEEEEE
>Always doing social media bullshit, wears "le nerd" glasses and shit, and has no actually hobbies or knowlege
Should I just bang her once to get it over with?
>>
>>41585116
Yeah that's really good. That's what I got to before I had hip dysplasia
>>
>>41588901
No, don't do it. Then you've just confirmed in her mind that she's fine as is and doesn't need to change to get men. Also, she'll probably be more obsessed with you if you smash and dash
>>
>tfw I always used to eat tons of food and not really exercise much when I was younger but never went above 130 lbs until I got tired of being a hungry skellington and started working out

How the fuck do people get fat
>>
>>41588969
True I guess. Her sister is married to my boss' son so I bet there's some way she would get my number. Fuck. I should just tell her I'm gay if she tries to come onto me.
>>
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>>41583787
>still having sex with her at 280 lbs
>trying BBW-porn for her
>still kissing her

Holy shit, if this is true, this beta is the ultimate proof that lifting alone doesn't cure weakness
>>
>>41588901
Never, ever, stick your dick in crazy. Maybe consider it if the crazy is also at least 8/10 on looks, but never actually do it. Trust me.
>>
>>41589018
Nah, just act all clueless around her and maybe get a gf or show that you fucked qts around her. Plus you can milk it. I had a fatty with a crush on me to and I used it to get stuff for me until she gave up
>>
>>41589133
Sounds like solid advice. She's a 5/10 max but only because she cakes on makeup. She's probably clsoer to a 2 without it

Funny enough, I'll actually see her when I valet July 4th. I remember last year she said she was on a diet but she drank like 5 beers. I bet she's actually gained weight.

>>41589177
Actually she's the youngest person that goes to the parties besides me. She's 3 years older I think. I just got my BS and she's still working on her Associates. I actually hare her more for her laziness and low class than her actually bodyfat
>>
>>41577697
You are only seeing her side of the story, always keep that in mind when reading stuff like this.
>>
>>41577718
Bingo. This land whale turned down some bitter virgin and he jerked off while posting this.
>>
>>41577827
Know how I know you're a bitter shitfuck who blames other people for your own problems? Own up to your shitty life dude.
>>
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>>41577859
>>41577816
>>41577798
>>41577697
holy fucking shit
>>
>>41577858
You clearly have never given a blow job. If you have TMJ it's agony but god I love sucking dick.
>>
>>41586551
Someone please post the edit where it says "bulking" across from cutting
>>
>>41580002
>building on fire
>fat people just roll down the stairs, taking regular people out with them
>>
>>41583787
id like to see a picture of this, if anybody has a source
>>
>>41589235
>Sounds like solid advice.
Because it is. My father once told me that, when he saw my first ever girlfriend (I was 15, she was 14 and one of those hardcore emo chicks). I did end up fucking her, and it was an absolute nightmare afterwards. The drama, crying, constant text messages, threats of suicide, etc., so now I know better.

The only way this could work is if she's way fucking hot and it's a one night stand, with neither of you knowing anything about the other nor ever planning on seeing each other.
>>
>>41586551
Thin??
>>
>>41580406
This is a really long winded way of saying you're fat.
>>
>>41580494
Are men just helpless and get into these relationships against their will?
>>
>>41580609
You're both retards.
>>
>>41580842
Turning sex into a reward is not the answer.
>>
>>41580919
This. I'm all of these things and have lived this mistake.
>>
>>41581147
Things that never happened for 200, Alex.
>>
>>41581177
Sure she is.
>>
>>41581315
Your mom cares about you and doesn't take your bullshit. What are you complaining about again?
>>
>>41581529
Only on 4chan would someone's mom being a reasonable person be enough to diagnosis a mental illness.
>>
>>41581620
I think it's called having a little pussy bitch disappointment for a son.
>>
>>41583675
Yeah, at least latinas/black women get fat proportionately. White women can have some super weird distributions.
>>
>>41589393
Faggot
>>
>>41584245
Is that her phone number interspersed with her rant? What's the fucking deal with those numbers? Has anyone tried calling it?
>>
>>41584489
HOW MACH DOES BONEZ WAY?
>>
>>41585135
I get putting limits on it but let's not pretend you get married to someone and expect them to physically remain the same. You're at least signing up for the possibility you'll be wiping each other's asses in old age.
>>
>>41586008
That loop of bowel where it shouldn't be.
>>
>>41589920
don't be jealous
>>
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>>41577904
tfw when i run 2 miles with a 20 lb weight vest in under 30 min once or more times per week
>>
>>41577873
underrated
>>
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>>41590170
>bowel
>>
>>41590721
>15 minute mile

Wait, are you proud of this?
>>
who /drunk/ here?
Thread posts: 337
Thread images: 67


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