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How do I get into deadlifting if my gym only has one station for deadlifting?
I'm skinny, and there's always a crowd of bodybuilders around the deadlift station, so I havent had a chance to do it yet
>inb4 change gym
This is by far the closest gym to my house
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>>41576122
Homegym time
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>>41576122
Go early before the crowd?
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>>41576122
What is this "station" you speak of
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>>41576122
Deadlift in the curl rack
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>>41576122
Just walk up and put your quarter on the machine
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>>41576122
Deadlift somewhere else?
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i steal two of the 10lb rainbow plates and put them on a bar elsewhere so i can do hip thrusts. then i deadlift there too. pic related
can you not just steal some plates and a bar and set up somewhere else?
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>>41576122
Grab a bar, grab a bunch of plates and literally deadlift anywhere. /thread
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>>41576667
You don't /thread yourself fucking cuck
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>>41576678
this
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>>41576122
there are no deadlifting "stations" in my gym. Just squat racks and powercages. Everyone uses those for squats, ohp, and deadlifts. Occasionally people will do curls, shrugs, situps/pushups, and lunges here though.
Thread posts: 12
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Thread images: 3