anything wrong with cottage cheese? found pretty amazing one

Salt

acne

>>41575346
0.1g/100g

>>41575346
>putting a fucking salt above all the good stuff in a godly TVOROG

Just drink more water man.

Use it in place of mayo in tuna salad for max gains.

>>41575342
Anyone with even a modest desire for gains should consume 1 kg cottage cheese or quark per day.

>>41575342
the only negative is cottage cheese is people with dairy allergies cant eat it

>>41575342
Tastes like anus

>>41575342
theres even 5% fat with 98 cals
taste is the same desu

>>41575357
This.

Sadly took me forever to figure out it was cottage fucking cheese causing my acne.

Stopped it months ago and have never been happier with my skin.

>>41575342
Tastes like absolute shit, cant eat it

>>41575342
It looks like fat people's skin

>>41576673
>>41576701
Cottage cheese is delicious never gonna make it

>>41575342
Cook it with grilled chicken and veggies in a cassarole, delicious as hell desu

I just add cottage cheese to my usual blender mix:
3 bananas
500ml of milk
cottage cheese
some cocoa powder

>>41575342
>>100g
>>153 kcal
>>10g fat
>>2g carbs
>>13g protein
trash tier
mine is 113g for 80 calories and 13 protein

>>41575342
The taste

>>41575342
It's a dairy product therefore it's garbage

>>41575342
Question: If it's a 100g serving and 13% is protein and 10% is fat and finally 2% carbs, what else is left of the 75%?

>>41578628
Water

>>41578628
What...

>>41578628
gains

>>41575342

You wanna get the 0.1% fat version, even better.

>>41575342
>is there any downside to eating 1kg of this shit every day?

try it. you'll most likely give up on 1st day anyway, cottage cheese is pretty fucking awful in terms of enjoyment

>>41575342
freshly ground pepper, chives. herbs, honey, ... lotsa options to make your cottage cheese delicious

>>41575342
In my country(bulgaria) put cottage cheee is prime food for all the lifters here its like for 100 gr. 107 kcall 13 protein and low fats and carbs. Its only 1 euro here

>>41575360
that is a meme, I know they put the same number on all brands low fat, high fat, some are saltier than others, beware, labels on salt are shiet
>>41576701
either put banana or raisens or other sweet shit in it, pussy