how much carbs do you eat? what's your macros like?

Keto is a short term solution for weight loss. Just fyi. However, I do think unless you are eating tons of vegetables only, keep those carbs under 100g and you are chill.

Anonymous 2017-05-26 03:33:18 Post No.41572168
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Anonymous 2017-05-26 03:33:18 Post No.41572168 [Report]

>>41571926
>72 grams protein
u dont like muscles??

Anonymous 2017-05-26 05:27:35 Post No.41572930
[Report] Image search: [Google]

Anonymous 2017-05-26 05:27:35 Post No.41572930 [Report]

File: 13239438_1585175121812557_6066437370635429908_n.jpg (51KB, 586x586px) Image search: [Google]

51KB, 586x586px

>>41571736
>>41571783
what foods dd you guys eat?

Anonymous 2017-05-26 05:32:46 Post No.41572965
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Anonymous 2017-05-26 05:32:46 Post No.41572965 [Report]

50g fat
250-350 carbs
180-200 protein

Anonymous 2017-05-26 05:34:56 Post No.41572979
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Anonymous 2017-05-26 05:34:56 Post No.41572979 [Report]

20 right now cause keto
Salads, home made quiches, steaks and sausages all day, feels good man

Anonymous 2017-05-26 08:17:30 Post No.41573806
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Anonymous 2017-05-26 08:17:30 Post No.41573806 [Report]

>>41571736

I try to keep it below 20

Anonymous 2017-05-26 08:19:11 Post No.41573817
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Anonymous 2017-05-26 08:19:11 Post No.41573817 [Report]

>>41571009
>how much carbs do you eat?
As many as possible.

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/