/fit/ness ideals thread. post and rate others.
template in the thread
>>41567600
>>41567600
screw midnight if its half past nine
>>41567600
>metal
>anime as a hobby
Disgusting
>>41567600
>Goal grill is neckbeard shit
>Hobby is neckbeard shit
kys
>>41567600
7/10 too much weeaboo stuff bruh
>>41567600
I will never wear another pair of asiscs now because of how cringe you are with all that korean cartoon bullshit.
>>41567600
I wouldn't be your friend
>>41567974
I could see us hanging out if we had a mutual friend
>>41567974
>>41568017
> this is what anti-weeaboos look like
Deadlift
Squat
uk ardcore and jungle
Guts
Blackpigeonspeaks
>pic related
Texas Method
None
Jeanne d'Arc
Ice cream
Maths
Owl
Green Tea
Decline Of The West - Oswald Spengler
Ulysses
>>41567600
Good taste in superheros anon.
>>41568147
Kek, got me, seriously though anime is cool and all but dial it back my man, being overly enthusiastic about anything is a big social nono
please like me
>>41567600
7/10 breddy good
>>41567974
7/10 shit youtube but I've jerked off to your grill so we cool
>>41568017
0/10 no legs but multiple arm isolation exercises
>>41568158
0/10 no flashy pictures to occupy me
>>41568312
8/10 m8-e
>>41568312
How do you like phrak's greyskull?
>>41568396
just look at his current body hahahHAHAHA
>>41568147
Well, don't take it personally, 2d weirdo
>>41568338
DUDE WEED LMAO
>>41568483
dude it's dope for resting and recovery
>>41568338
I was under the impression cycling 6 days a week is sufficient for legs, also I've just started and I'm trying to balance out my arms with isolation.
>>41568412
haha nice xD
>>41568396
its fucking good, pic was before i joined a gym
>>41568338
danke mein freunde
>>41568665
>I was under the impression cycling 6 days a week is sufficient for legs
Your legs have the biggest muscles in your body, they need some heavy ass work.
>and I'm trying to balance out my arms with isolation.
fuckin what
>>41567600 3/10
>>41567974 7.5/10
>>41568017 6/10
>>41568312 7/10
>>41568338 5/10
>>41568723
Alright note taken on the legs thanks friend. My right arm is stronger than left and automatically picks up the slack, I do dumbbell isolation so my left arm can do work without support from the right.
>>41568880
>>41568721
>>41568665
Cycling is mostly sufficient to maintain leg muscle/strength if you stay the same bodyweight
I do Texas method but drop the recovery day for more cycling and some push-ups. I'm cutting right now.
>>41567974
Is that a patterdale terrier desu?
prime tast friendo
>>41570879
>>41568754
>>41568338
>>41568312
>>41568017
>>41567974
Why does it seem like everyone on /fit/ is a beginner? Is just a Summer thing? Fatass beginner here btw.
>>41568754
Is that Kate Bush circa 1986 as your goal girl?
>>41570879
you have fuckin god tier taste 10/11 bro
>>41570929
most guys who actually lift stick to fraud or plg and generally dont stray from those threads much
>>41570958
yes
>>41570929
I'm >>41570879
Well I'm not a beginner really. I just had a stomach problem who prevented me to eat the right way. Because of that I stopped lifting and lost all my gainz. I just got back to it.
>>41570966
Thx m8
>>41570977
Excellent taste. my senpai.
https://www.youtube.com/watch?v=6xckBwPdo1c
>>41570962
>>41570879
>>41568754
>>41568312
Good boys :^)
>>41570962
honestly not bad
>>41571073
so good yet you chose to ruin it with capeshit
>>41571203
yeah I'm retarded. I don't like any super hero shit was what I was trying to imply but autism cloaks my every move
>>41571203
>>41571274
also ur a good boy. garugamesh :^)^)
>>41567600
Whoa! Steal this album. Great pick.
>>41567600
>fav lift
anything explosive and overhead
>least fav
isolations
>gym music
no gym music
>goal body
70s big / husbando mode
>yt channel
no
>current body
builtfat
>routine
WL basic program
>supplement
vanilla flavoured whey
>grill
skinny preferably busty
>cheat meal
pizza
>hobby
guitar
>animal
dawg
>beverage
cofee
>footwear
classic reeboks
>superhero
not 12 senpai
>>41567600
repostin from last thread
>>41571423
This one is great
Hey guys am I doing it right?
>>41567600
Please leave 2/10
>>41567974
Godspeed anon, you have potential 6/10
>>41568017
Liking the music 6/10
>>41568158
Make a template lazy. You have good ideals. Also,
>no squat, no gains
7/10
>>41568312
Decent program, excellent music, just leave the anime waifu shit out 5/10
>>41568338
Degeneracy 2/10
>>41568754
Post body, we're here to help each other 8/10
>>41570879
+1 routine, the rest is cancer 2/10
>>41570962
Looking good, keep it up 7/10
>>41571042
Never going to make it 3/10
>>41571073
4/10
>>41571203
autism/10
>>41571359
It's like you aren't even trying 0/10
>>41571423
Solid 7/10
>>41571849
No 3/10
>>41567600
Pretty sure this is the right one
>>41571849
are you me. <3
>>41567600
>>41567600 4/10
>>41567974 8/10 wtf is citruline malate lol
>>41568017 5/10
>>41568312 6/10
>>41568338 8/10 that supplement ayyy
>>41568754 9/10 good shit senpai
>>41570879 7/10
>>41570962 normie/10 get out
>>41571042 4.20/10
>>41571073 6/10
>>41571203 meme/10
>>41570879
>>41570962
>>41571042
>>41571423
>>41571849
>>41573493
>>41574569
>>41575854
>>41576139
>>41577732
These threads don't work unless you r8 ppl....
>>41573848
Probably not
>>41567974
we talking hiking or legit mountain treks?
id go either way
>>41568017
prolly shouldnt be throwing in cheat meals right now.
good beverage taste tho
>>41568312
dont get memed into only squats you fucking need bench
>>41568338
fag
>>41568754
wed prolly be cool
>>41570879
do you actually fight or just video games.
>>41570962
at least your hobbies not boring
>>41571042
birbs are best at least you have that understood
>>41571073
dunno whats going on with the hair
>>41571203
ive never heard of TM with a bike
>>41571423
i also dont like curls
>>41571849
>not a child
>watches molyneux
at least your animal choice is good
>>41572063
books are for nerds
>>41573493
prolly the only person i would be cool with unless youre super hooah
>>41574569
whos that hero
>>41575854
>translation: i look gross rn
good food taste tho
>>41576139
anime nerd dropped
>>41576146
BLOO BOARD but nice
>>41577732
sumo is gay youre gay
>>41568338
Will you be my friend?
>>41578038
Yeah man, my internet's fucked till the end of the month, takes a minute to load pics, will r8 everyone and their mother next time
>>41578142
that's why u do both sumo and regular you lesbo, but 6/10 for juicy bod
Probably super late to the party. Posting anyway
>>41578423
literally no reason to do both
you get a bigger rom with conventional deads
>>41578441
they're fun
>>41578556
if you like dicks up the ass
>>41578581
take that back, you bully!
>>41578142
>whos that hero
Nightwing. He's Batman's first Robin when he grows up
>>41578142
>do you actually fight or just video games.
I do fight. Well not anymore but I'll get back to it soon.
>>41578142
ofc i need but i dislike the gym culture around bench
most normie lift
>>41579245
thats the weakest excuse for being a birdchested bitch ive ever heard.
just do it
>>41579357
You sound like one of those insufferable assholes who have to do everything different in order to be "special".
You think everything you do is the best when in reality all it is is different.
>I don't drink beer, I drink wine.
>I don't want tv, I watch anime
>I don't like superheroes, I care about real superheroes like Genghis Khan
>I don't do lifts, I only do advanced body-weight callisthenics
You probably call yourself "alt-right" and complain on /pol/ about why aren't there "good Christian women anymore"
>>41579357 here
>>41579057
Naruto + sips make me want you to leave /fit/
>>41578640
now I want to change my favourite animal to bear. Also, your woman's ass is too big, but your current body is better than mine.
>>41578425
Mandatory LONDON
>>41578142
Closer to making it than I am.
>>41577732
>>41575854
>>41572063
Nice, what are you reading?
>>41576146
Gonna roid?
>>41576139
Hope you're not sip-posting.
>>41573493
Please tell me more about your beverage.
>>41571203
GIRUGAMESH
>>41579396
The truth is that I migrated here from /lit/ in november and don't know what I'm doing.
>>41579503
/bwg/ is a meme
Ignore it
Do SS. It's made for skeles just starting out. Work in some auxiliary arm work and you'll be fine.
>>41571849
hi everybody this is stefan molyneux from freedomain radio and i hope youre doing well you just read this in my voice
>>41579503
>been on /fit/ for 7 months
>never bothered to read the fucking sticky
Just stop now. If you can't be fucked to read a couple pages worth of genuine advice and direction, you're never going to make it
>>41567974
I like it, cute dog
>>41568338
garbage super hero
>>41568754
Is that youtube channel the wolfman?
>>41571073
nice animal
>>41571423
Current body hits close to home
>>41573493
That meal doesn't look that bad
>>41578142
mirin
>>41579357
solid program
>>41579515
nice, feels cohesive
>>41580137
What's your magic level?
>>41580171
99!
>>41580030
>tfw i am a manlet
>>41579515
>what is that album?
>>41579357
what is your hobby supposed to be?>>41579057
i listen to xxx too
>>41578640
nice cheat meal
>>41578425
nice choice in drink and shoes
>>41579357
lmao dwarfmode
>>41579515
cool that you paint. pretty ok
>>41580030
>that goal grill
Do you trade forex? What do you write music for? 8/10 fav
>>41580880
>lifting without music
is it because you can't concentrate with it?
>>41581488
dude that get
>Do you trade forex?
I haven't, I mostly just throw away money via Robinhood, that qualifies as a hobby right?
>what do you write music for
myself I guess, I haven't really produced anything concrete I just enjoy doing it. What kind of lizard is that? Also I like your shoes.
>>41581539
The lizard is a blue tongue skink. They're insanely helpless and cute. They also basically eat everything so they're sort of leftover disposal things. Shoes are "Shoes like pottery" lows. I'm a /fa/g
>>41572063
>>41579467
I'm currently finishing The Sport of Kings. It's lengthy, but I highly recommend it if you have the time/patience.
>>41581488
boring
>>41568754
MIND LIKE A SICK DO RE
>>41581630
post yours fag
>>41577732
8/10
>>41575854
10/10 solely because of Thorin
>>41578142
9/10 mirin hard
>>41579057
>someone who I actually enjoy being around
Pretty much all I want as well
>>41578640
8/10 mirin footwear
...in which I semi-autistically reply to every post because I was bored.
>>41567600 3/10
+AlphaDestiny, -for most everything else
>>41567974 7.5/10
+current and goal body, would hang out/gymbro
>>41568017
6/10
>>41568312 4/10
-goal body, youtube, chicken boobs
>>41568338 6/10
+GWAR, progrom, book -youtube, "supplement", cheat meal
>>41568754 7/10
+music, book, no youtube. do you watch or make films? either way, p good.
>>41570879 5.5/10
-gym music, videogames as hobby, DYEL +burritos, wide shoulders. You'll probably make it.
>>41570962 7.5/10
-beverage, footwear +Current and goal body, hobby (my nigga u should try burning man)
>>41571042 6.5/10
+goal man, cheat meal, hobby -beverage, supps, being a grill.
>>41571073 7/10
-goal grill, footwear +bench pressing for jesus, youtube, current and goal body (you're headed in the right direction. good proportions m8)
>>41571203 4/10
>>41571423 8/10
you strike me as a man of simple tastes. would hang out/lift with. +gym music, footwear
>>41571849 3/10
you have some personal growth to do.
>>41572063 light to decent 7
+hero, hobby, cheat meal, current/goal body -gyno :c
>>41573493 6.5/10
+favorite lift, goal grill, hobby -youtube
>>41574569 6/10
+hobby, book, no youtube -program, beverage
>>41575854 6/10
+hobby, supplement -beverage, grill
>>41576139 5/10
+jewtube -sips, "supps", hobby, cheatmeal
>>41576146 7/10
+hobby, footwear, beverage, progrom, females with impressively large titties as a goal.
>>41577732 7.5/10
+darth grapes, primitive technology, hobby
>>41578142 8/10
+current/goal body, cheat meal, hobby, tactical walrus
would lift/hang with
>>41578425 5/10
+goal lad -shoes, cheat meal, being a grill
>>41578640 4/10
-jew brew, ppl skelly, buff dudes
>>41582481 (Cont.)
>>41579057 6.5/10
+wanting a healthy relationship, pullups, you remind me of Scoob
>>41579357 5.5/10
seem like an insufferable manlet. idk.
>>41579515 6/10
+painting? -dyel
>>41580030 7.5/10
+goal body, music, book, animal, grill, Peterson. Good luck sorting yourself anon.
>>41580137 sickunt/10
+current/goal body -hobby
>>41580880 6.5/10
-iced tea, footwear +aspiring to bearmode, rugby, slathering yourself in olive oil i guess.
>>41581488 6/10
+hobbies -no routine
>>41582018 7.5/10
+hobbies, beverage, current body (you are gonna look sooo good once you hit thiccmode.) -supps (nigga get yourself some creatine.)
>>41582018
New Balance 247
They look fresh and are comfortable
why do you all you gay cunts love squats and hate bench
>>41582722
heavy squats build test
heavy bench is suicide
your pick
>>41582491
here's my routine I want extra credit
>Monday: arms/back
>Tuesday: chest/shoulders
>Wednsday: arms/back
>Thursday: chest shoulders
>Friday: abs/legs
>Saturday: rest/cardio
>Sunday: rest/cardio
>>41582481
I'm >>41571849, What personal growth?
>>41567600
god damn /fit/ is full of dyel faggots... why even participate? just lurk like me....
>>41583488
nice lurkjob you got there
I'm basic
>>41583962
I legit hate u
>>41582910
Hit legs and abs 2x a week unless you look like pic related
>>41579467
It's spiced hot chocolate, anon
Supreme comfiness
>>41567600
pico de gallo isn't a cheat meal