What are the healthiest fats?

MUFA and SFA

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Ghee is bullshit, but nuts are a healthy source of fat. Walnuts are especially good.

>>41567060

>SFA

*PUFA

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>>41567078
>PUFA
>healthy

I guess you didn't get the memo.

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>>41567078
>PUFA

>>41567095
>>41567110

Psuedoscientists, go home

>>41567115
Vegan, kill yourself

>>41567126

>anyone who's not an idiot about nutrition is a vegan

>>41567041
is that mashed potato

>>41567115
>reddit spacing

>>41567130
>superfluous meme arrow

>retards ageing
No thanks, rather not be an old retard.

>>41567041
>retards aging
Everybody does.

>>41567151
better kys yourself soon then

Just buy some nice nuts and seeds, god tier snacks and healthy as fuck.