how's my form ?

Why doesn't she just do good mornings?

>>41563853
It's a woman, not much logic there to find.

>>41563853
Why doesn't she just do squats and deadlifts?

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>>41563853
like these thingies ?

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>>41563892

THOT

>>41563838
>>41563892
Who is this brappbeast?

>>41563838

>wait till shes done
>casually do tricep pull downs
>sniff rope handle every rep

Just kidding, why are women such attention whores. Shit like this should be banned from the gym. She's obviously self concious by doing retarded meme ass workouts

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>this is my fetish

>>41564081
you are into centaurs?

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>>41564081

>>41563838
That guy walks weird

>>41563853
I've seen these sorts of exercises before. They supposedly target certain chains of muscle and soft tissue. Can actually be pretty damn good.

>>41564439

Yeah, he does, but I guess he must of just finished doing sets on some quad isolation machine or something.

>>41564425
There literally no reason to stand on those plates. The bar doesn't come close to the ground. I hate that cunt

i rly like her hair

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>>41563838
its fucking ridiculous how slutty and uneffective female work outs are

like we get it, your biological clock is saying its baby time so you´re shaking your ass where the gym guys are. That doesnt mean youre not looking stupid as fuck

>>41563838
this is not attractive

>>41565014
Hey autist. It's so the camera can get a better angle. Quit whinnying like an incel

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>>41564439
>2017
>not nattywalking

>>41565098
>still forcing dead meme

>>41563838

>sluts gonna slut

>>41565108
>implying original nattywalk thread wasn't huge
>implying 99.9% of /fit/ was even on here during the original thread

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yesterday, a bitch doing cable kicks fucking grazed my testicles with her foot

I was a millimeter away from a very embarrassing & painful situation

>>41565143
pretty hot desu

>>41565143
Maybe she would have offered to nurture you back to health

>>41565143

Find a decent gym where you don't have to do your 40kg deadlifts mm's from some girl who is stupid enough to do routines she sees in Cosmo.

>roiding for this

>>41563853
This is a pullthrough, pretty commonly used in really strong athletes funnily, allows for hamstring/posterior chain training without spinal loading.
Guess that's not a consideration for 99% of fit.

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I don't like this thrud

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>>41564081
>you will never have this

>>41564081
>Bakhar Nabieva

I swear those Brazilian cunts are half centaur.

>>41565425
I am sure there are prostitutes who have this if you spend a few minutes google searching

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>>41565526
>those hips
how do I get a hips gf?

>>41565346
Interesting, may have to try these as an accessory.

>>41564439
pretty sure that's how I walk
I'm hypermobile all over

>>41564081
Needs to get some hamstring flexibility. Most fit girls can fully sldl with straight legs before the hammies get that taught. I bet she sits in an office chait 10 hrs a day :(

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>>41563838
blonde + that haircut

mmmmm

>>41563838
women are so fucking stupid.

>>41563838
>>41563892
what the fuck are they doing

>>41565129
>virgin

>>41567509
Trying to hit them glutes with retardo exercises

On the extremely unlikely chance this is a real post and not someone pretending to be an attention whore... Or just attention whoring

>>41563838
Good here, but you could pretty easily combine most of those exercises with a few lifts.

>>41563892
The fuck?

>>41564425
Stranding on plates increases the range of motion before you touch the ground, you're nowhere near touching the ground, what the fuck are you doing?

Nevermind, you're just a dude posting an attention whore to trigger the most autistic board on a site full of autism.

>>41566110
She isn't doing it right though. The point of a cable pullthrough is mostly glute activation. She's clearly just rebounding off the flexibility in her hamstrings and that weight looks irrelevant for her. If she didn't go as far down, controlled the lift more, and focused on squeezing the correct muscles on a higher weight, she'd get better results.

>>41564081
Gross

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>>41566076
Talk to Latinas. The dash of black genes gives them goat tier bodies while still having pretty faces

>>41563838

Seems like a wig. Looks like there's way too much hair there.

Also, no videos showing her face? Reckon she's ugly as fuck and compensating.

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>>41563892

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>>41563892
WHY?

>>41568001
>pretty faces
South Florida bro here, most have facial hair. Pretty off putting.

>>41565098
Fucking kek

>>41568284
you know damn well why anon

>>41568001
>black genes

As a yuropoor please explain

>>41568001
She's basically full Spaniard/European. The darkies are just mixed with native. The ones mixed with black are few and far between.

>>41563838
okay, serious question: do people find these attractive? i dont like muscular girls unless they have a huge ass but she is trying way too hard anyway.

>>41567385
who dis

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>>41569608

yes

>>41563838
bootyful

women were a mistake

>>41563892
look at the guy to the left, even he's like "wtf"..she must hate her spine.

>>41564036
teagan marie

Why do some of hate women so much?

it's really sad desu.

>>41570189
>why do you hate things that are willing to bring enough pain and suffering to break a good man down to his knees for no other reason than she found someone else she wants to fuck for a few months

idkbro

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The fuck is wrong with women? the only fucking shit they do are glute exercises.

>>41570218
>The fuck is wrong with men? the only fucking shit they do are arm exercises.

>>41563892
me on the left

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>>41570261
But that's wrong, faggot.

Legs > Arms

>>41570292
u have neither lmao

>>41565444
Which half?

>>41570292
what did you need to censor out your vag slit for

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>>41570261

>heterosexual male
>working out legs

Pick two.

>>41569007
>>41568951
>>41568001
Please learn the difference between a mestizo and a mulatto and look up what quadroons and octaroons are while you are at it. R1b masterrace reporting out.

>>41570218
and why do men mostly do upper body exercises?
its almost like they work out to look attractive, not like a freakshow

>>41570292

ahahahaha what the fuck is up with your pubes? Seriously looks like a 70s female porn bush.

>>41567509
Showing off.

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>>41564425
>those plates
my sides

>>41570514
M-mine look like that too...

>>41565080
die just die

>>41564053
nice.

>>41565346
Yeah it's a staple with westside barbell

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>>41570292
lmao holy shit you have a woman's lower body

Protip: Don't EVER go to prison

>>41563838

>Arizona flag

WHERE

>>41563838
Name?

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>>41563838
>>41563892
>>41564425
no wonder she works out lmao

>>41573176
meh

would still bangarang

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jfc

>>41573176
>fitness youtuber

does making your ass look better for vanity reasons really count as fitness?

>>41573191
well she's fitter than the average woman
shame about her busted face and ghoul makeup though

mummy mummy i need to cummy

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>>41565014
>>41564425

Funny, I hate her too m8. We should be friends.

>>41565444
She's Ukrainian

>>41565014
Could be worse, she could be wearing ankle weights

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>>41564081
>this is my fetish
Me too m8, me too

>>41564425
>>41563892
>>41563838
She's basically turning her vagina inside out.

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>>41565526
>tfw no 6'3 cute gf

>>41573191
That's the only true reason for fitness, desu.

>>41565425
this head is in my faculty!

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>>41563892

>>41568951
its a meme where blacks like to pretend that all women but black women are sticks, and blacks have a monopoly on curvature/t h i c c women. they think theyre the best

theyre actually just fat

>>41563853
Because the load is perpendicular to legs on start. Eric Cressey recommends it

>>41563853
>>41563864
>>41563869
>>41565063
>>41565129
You are very stupid and probably DYELs. Pls stop riding Rippetoe's cock with MUH BIG LIFTS

>>41568001

They're also batshit insane

>>41574367
dont forget to put your ass out with the squats, very smart guy :^)