Callouses

>>41563319
How heavy are we talking? Cut them down so they wont rip

>>41563319
https://www.youtube.com/watch?v=9OK-S3ZJZxQ&t=1s
This is how you grip

https://www.youtube.com/watch?v=otorSGl3sG0
This is how you take care of your hands.

How heavy are your deadlifts? becuase i dont have any issues with it at all. Even though i do heavy deadlifts, rows and chins.

>>41563343

gay

>>41563332
>>41563336
around 250kg deads and 300kg rackpulls.
Thanks, so i should buy and tape my hands before?

>>41563343
Gloves fk up my grip, so theres no way to use them on heavy weights.

>>41563319
If its not 300kg+ for reps, plz leave

>>41563351
yeah, if the skin have ripped.

But grip like rip says in the first video i linked, becuase calluses on fingers are mangeable, you can easily trim them and they usually dont rip off. The calluses n the base of your fingers are much worse.

>>41563371
I usually get waterfilled blisters on the bottom of my fingers (mostly on the hand with the underhand grip). Which means i pretty much have to do open palm grip on every other exercise that week. I pretty much dread doing my max week now since it'll fk over my training.

>>41563354
DYEL?

>>41563319
I would try to find good gloves, I don't think there is a way around this

>>41563351
>around 250kg deads and 300kg rackpulls
mirin

>>41563343
Those are as gay as squat shoes

>>41563504
>not doing oly
gay

Daily moisturizer helps a lot

>>41563319
Buy an industrial sized tub of Gojo (or any pumice cleaner) and just wash your hands with it for about 15 minutes a day. It'll keep your hands softer than a baby dick.

>>41563319
>not wanting your hands to show labour