How do I shit when I can't even sit
Long story short, I forget to stretch before my squats
I CANT SIT JESUS CHRIST ON A STICK O HAVE TO SHIT
>>41561884
Not enough room. Shower on one side and wall on the other.
Im sure I can't be the only one
>>41561897
Shit your pants, also stretch after workout.
>>41561871
stand over toilet straddling it
use a big pot or something to hold your piss as it comes out
flex your buttocks enter a zen state, and try to force your anus to completely relax so the turd just falls straight down into the toilet
stretching doesn't help you pansy
that's just the feeling of you actually using your muscles you weakling
>>41561871
>>41561883
be a fucking adult and buy some diapers from the store
shit in the shower and stomp it down the drain duh
>>41561883
Just shit in the street like the rest of your Indian brothers.
Just sit and take the pain like a man