How do I get a physique for the purpose of INTIMIDATION (not aesthetics or gym strength) and what does that even look like?
A group of faggot punks started some shit with me (and my mom) because I looked at them funny. I want to have a body that people don't fuck with you.
>>41553723
It'll take too long to get there, you're going to have to ignore them or fuck them up.
Be 6'0" or taller
Lift and eat a bunch
That's pretty much it desu...
It's going to take at least three weeks for you to notice a diference if you just started lifting...
In three weeks they'll just forget it and so should you.
Here we don't lift to cause problems, we lift because we want to look good and achieve our goals, not to smack some kids...
>>41553731
I have time.
>>41553733
I'm 6'0, 24yo just very skinny. Already eating as much as I can.
>>41553742
You're misunderstanding. I'm not talking about revenge lol. They were just punks I'm just asking how to avoid future situations where people try starting fights or treat you like shit.
>be tall
>have a robust bone structure (skeletal and facial)
>eat big
>optional: lift every now and then
>>41553752
Eat more and read the sticky.
>>41553752
If you are eating +500 over your TDEE and lifting consistently, in 2 years you'll be jacked enough that teenie boppers wont fuck w you
>>41553752
If you're complaining youre skinny you aren't eating as much as you can
>>41553723
what you want is called dad bod / thicc / bear mode
go learn boxing
if you are old enough conceal carry, if you pull out your gun almost everyone will back the fuck off
>>41553723
dont look at people funny if your a skinny cunt
>>41553872
some guys just want to fight.. had that happen to me, thats why im working out, so i can defend me lady