Whats your go to bulking food and how do you make it?
>>41551288
I eat what ever it takes.
I make a bastardized sort of chili mac, on the dirtier side but I've never had a problem with overbulking.
>whatever meat is on sale (ground beef is ideal but chicken works, chopped/shredded as finely as possible)
>beans (kidney, black, red)
>chopped onions
>hot sauce (Cholula is my favorite)
>tomatos (food processed so that they're basically slurry)
>corn (fuck purists, it's good)
>crumbled-up saltines for thiccness
Simmer it until it's just a sludge. Add a bit of water until desired consistency.
Boil up some pasta (small macaroni or spirals work best for me) and add/mix it.
Wa-la. You can make huge quantities of it at once, and it's easy to eat huge quantities at once. Full of sodium but good sipping habits take care of that.
>>41551288
Is it even comfortable to sleep in a bed like that? I can only imagine how uncomfortable it is.
>>41551288
Fry up a bunch of eggs, throw a large tin of baked beans in the pan when they're just about ready. Plate it all up and grate some cheese on the beans. It's quick and easy, plenty of carbs and protein. The fibre in the beans stops me gaining much fat while bulking and it stops me getting blocked up by all the dairy I consume too.
>>41551288
full cream milk GOMAD BULK NIGGA
Quick and easy I'll cook one of these and dump a can of tuna on it, eat down until there's more room then dump another can of tuna in it. It taste better than it sounds.
requesting more ideas. I'm overworked and stalling, need to eat more. easy is better. good thread btw
>>41551288
Cheeseburgers
>>41551288
why are /fit/ girls so obsessed with thongs?
>>41551629
unironically this
Costco cafe pizza 1.85 quid for a juicy slice of pure carnage. Around 600kcal slice and like 40g of protein. Bbq pizza all day
>>41551358
When your a qt3.14 there is no such thing as uncomfortable
Problems simply don't exist
>>41551629
This, MADMILK diet is the best for bulking up
people need to accept rippletits for the one true god
jar of coconut oil a day
JOCOAD
>>41551288
PB&Js
Lots of peanut butter on one slice, jelly on the other
500 grams 90/10 ground beef
150 grams uncooked wholewheat penne/fusilli
1 cup prego tomato basil garlic
wa la
>>41551350
Sorry I feel like I have to chime in here
>tomatos (food processed so that they're basically slurry)
nigger what the fuck are you doing, just buy canned tomato sauce.
>>41551288
Reduced fat peanut butter (high monounsaturated and high polyunsaturated fat). I just buy it from the store and scoop away to make up for the calories I didn't get throughout the day.
>>41551316
>WHATEVER it takes
Ill feed you if you catch my drift
>>41551288
Cheeseburger. Order with fries and a shake for maximum calorie intake.
>>41554309
How many scoops?
>>41551853
Thongs maximise glute gain display
>>41551288
sauce?
>>41551288
Brown Rice and lentils.
8 cups chicken or beef broth. 2 lentils, 2 cups brown rice. Bring broth to boil. Thrown in rice and lentils set burner down to low. Cover it and let cook for 45 minutes.
Ez to make, tastes good, and is really cheap.