What?

>>41543397
Yup, noob gains

>>41543397

The first week of working out is always a statistical outlier. You aren't special, brah. But you can make it.

>>41543417
This. Look up muscle fibre recruitment.

>>41543397
Basically the same thing with me. I'm a month in, still losing weight, but no more gains. Considering cutting out weight lifting until I get to be desired weight.

Would that be a good idea?

>>41543397
Probably because you're fat. You still have a lot of calories that can go into recovery, even if you're not eating much. Also the noob gains.

>>41543436
No, keep lifting. Build lean mass while it's easiest. If you drop all the fat now you'll just be a skelly

>>41543397
What wizardry is this? How is the shell in half but not the watermelon?

>>41543397
Is that the final redpill?

>>41543397
You'll be able to sustain that for less than a month before you start feeling like ass and you have to take a step back and actually structure your approach to training. Been there, done that, thrown up on the tshirt.

>>41543694
Any advice for someone in a similar boat?

People that say that are stupid, you can lose fat and burn muscle at the same time.
> Eat shitty diet and be skinny fat
> Clean up diet
> Work out and run
But it obviously doesn't last forever, so it could be called beginners gains.

>>41543552
Its 2 different mellons

>Completely missed the "except for the beginning stages" line in the sticky