Bacon+butter for caloric surplus. yes go or no go? Its fuckin

Thats a lot of fat dude but you can eat anything if it fits your macros

>>41542580
I can rely only on fat
dont eat sugar
dont eat white flour

>>41542559
enjoy your heart disease

50g oats
50g walnuts
90g pea/hemp protein
couple table spoons of cacao powder

Thats 60g protein and 700 calories. eat that 6 times a day and you get 300g protein and over 4k calories.

>>41542559
No man that'll kill you

Eat some whole grain carbs and nuts. You'll get quality nutrients that way

File: mixed-nuts-kernels[1].jpg (122KB, 737x492px) Image search: [Google]

122KB, 737x492px

>>41542559

Nuts are a way better option. Mix with dried fruit like raisins, apricots, dates, etc and it's very easy to get in the calories.

>>41543920
that pic would be pure porn without the peanuts. damn I hate peanuts

>>41543330
>>41543920

>tfw I have Crohn's disease and every single one of these ingredients is guaranteed to cause a flare up

If you're like me OP, dirty bulking is the only option :(

>>41543966

Processed meat and butter don't cause flare-ups? A diet with emphasis on fiber and plant foods has been the most successful Chrohn's treatment published in a medical journal

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4315379/

>>41542559
>implying bacon and butter aren't clean

>>41544037

Crohn's flare ups are caused by different foods for different people.

In my case, anything with lots of fiber fucks me up terribly.

>>41542559
Man, I'm having bacon tonight and I'm on a cut

BUTTER NOODLES AND OIL SHOTS BAYBAYYY

>>41544119

How about basic dishes like grilled salmon with mashed potatoes? Fatty fish is tasty and a great source for omega 3, besides the other benefits.

>>41544210

Salmon is good, potatoes are okay. I can handle starch in small quantities.

I eat lots of chicken and rice and eggs, basically.

>>41545199

If starch is an issue, how about sweet potato? Most of it's carbs are sugars.

>>41543330
>60g protein
>organic protein

fuc dis shit

>>41542559
thats disgusting, cook it in olive oil.

ive been eating 4 slices of bacon every day for 2 months now. just go for it

Bacon doesnt need to be cooked in anything.