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Alternatives to tuna, in a wrap? I was planing on having tuna

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Alternatives to tuna, in a wrap? I was planing on having tuna salad wrap for lunch every day at work, but then read that apparently you shouldn't eat tuna more than twice a week to avoid mercury poisoning.
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>>41542510

Tuna's fine, just get the cheapest stuff.

Cheaper = smaller fish = less mercury accumulation.

More expensive = larger fish = more mercury.
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Buy from Alaskan waters, mercury is a meme
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>>41542510
>He thinks tuna eats thermometers in the wild
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>>41542620
this OP.
Tuna are only feed thermometers when they are breed, because it's cheap as fuck for the manufacturers. I don't know how that's even legal but well, there's that. As long as you buy wild tuna you'll be fine
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>>41542671
Yeah but in china they make counterfeit thermometers with ethanol instead of mercury so chinese tuna is safe.
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>>41542510
Try sardines my nigga - tastes a lot like tuna.
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>>41542529
What about all the articles I've found telling me I'll get poisoned if I eat it every day?
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>>41542549
I don't think it is. One time when I was cutting, I ate multiple cans of tuna everyday for a few months. StarKist, Bumblebee and generic grocery store brand, depending on what was on sale that week.

Shit got weird. I have no other history of serious mental illness, but towards the end of my cut I started seeing shadow people and shit out of the corner of my eye. After I cut out the tuna and started bulking again, it stopped. Too much mercury can fuck you up mentally.
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just eat brazilian nuts so that the selenium binds to mercury
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>>41542791
fuk off shill
>>41542787
(((health industry))) trying to make you buy protein powder
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https://www.ncbi.nlm.nih.gov/pubmed/20561558
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>>41542510
>you shouldn't eat tuna more than twice a week to avoid mercury poisoning
You heard wrong and should do your own fucking research
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>>41542907
Is this legit ?
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>>41542907
>>41542954

I must know
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>>41542510
Tofu
Seitan
Tempeh
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I think it really depends on the quality of the tuna.
the cheap grocery store brand shit thats not dolphin safe probably has more mercury than the better brands.
>my non-expert opinion
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>>41542954
>>41542978
https://www.ncbi.nlm.nih.gov/pubmed/20561558 4th result on google
Thread posts: 18
Thread images: 1


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